chikumbukiro
Njira Zachilengedwe Zokulitsa Kukumbukira Kwanu
Kukumbukira mwamphamvu kumadalira thanzi la ubongo wanu. Komanso, ubongo wathanzi ukhoza kusungidwa bwino poyambitsa zizolowezi za moyo wathanzi m'moyo wanu. Kaya ndinu wophunzira, wazaka zapakati kapena wamkulu, ndikofunikira kusintha zina m'moyo wanu zomwe zingakuthandizeni kukulitsa ...
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N’zodziŵika bwino kuti chakudya chimene timadya chingathandize kwambiri mmene matupi athu amagwirira ntchito. Zakudya zina zadziwika kuti zakudya zapamwamba. Ngakhale kuti awa si mawu ovomerezeka, zikutanthauza kuti chakudyacho ndi chathanzi kuposa momwe anthu amaganizira poyamba. Superfoods ali ndi maubwino ambiri ku…
Werengani zambiriZodabwitsa Zokhudza Memory
Kukumbukira kwaumunthu ndi chinthu chochititsa chidwi. Kwa zaka mazana ambiri anthu akhala akuchita mantha ndi kukhoza kwa wina ndi mnzake kukumbukira chidziŵitso. Nkovuta kulingalira tsopano, koma m’masiku amene anthu wamba anali ndi chidziŵitso chochepa cha mbiri yakale, mbiri inali kuperekedwa pakamwa. M'dera loyambirira chotere nkosavuta kuwona…
Werengani zambiriKodi Pali Kulumikizana Pakati pa Kugwiritsa Ntchito Mankhwala Molakwika ndi Kutaya Kukumbukira?
Kugwiritsa ntchito mankhwala osokoneza bongo ndi mowa kumakhudza kwambiri luso lathu la kuzindikira, pakanthawi kochepa komanso kwanthawi yayitali. Kuti timvetsetse mgwirizano womwe ulipo pakati pa kulephera kukumbukira ndi kugwiritsa ntchito mankhwala osokoneza bongo, tiyeni tiwone zenizeni zenizeni. Imalimbitsa Olakwa Angapo Omwe Amayambitsa Kuwonongeka kwa Memory Tisanafufuze zotsatira za ...
Werengani zambiriUbwino Wochita Zolimbitsa thupi Nthawi Zonse pa Alzheimer's and Dementia
Kuti munthu akhale ndi moyo wathanzi, madokotala nthaŵi zonse akhala akulangiza “zakudya zoyenerera ndi zolimbitsa thupi.” Zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi pafupipafupi sikumangopindulitsa m'chiuno mwanu, komanso zalumikizidwa ndi kusintha kwa Alzheimer's ndi dementia. Mu kafukufuku waposachedwa ku Wake Forest School of Medicine, ofufuza adapeza kuti "[v] kuchita masewera olimbitsa thupi molimbika sikumangopangitsa Alzheimer's ...
Werengani zambiriSabata la National Memory Screening ndi TSOPANO!!
Kodi Sabata la National Memory Screening ndi chiyani? Zonse zidayamba ngati Tsiku la National Memory Screening ndipo chaka chino ndi chaka choyamba kuti Alzheimer's Foundation of America yakulitsa ntchitoyo kuti ikwaniritse sabata yathunthu. Sabata idayamba Lamlungu ndipo itenga masiku asanu ndi awiri athunthu kuyambira Novembara 1 mpaka Novembara 7. Munthawi…
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