Kuyesa Kulephera Kukumbukira: Kodi Ndingadziyese Bwanji Kuti Ndisaiwale?

Mayeso a Memory Loss

Kodi mukudandaula kuti mwina mukukumana nazo kukumbukira kukumbukira? Kodi simukudziwa momwe mungadziyesere kuti musamakumbukire? Ngati ndi choncho, musade nkhawa – simuli nokha. Anthu ambiri sadziwa momwe angadziwire ngati akuiwala kapena ayi. Mu positi iyi blog, tikambirana njira zosiyanasiyana za kuyesa kukumbukira kwanu ndi kukuthandizani kudziwa ngati mukufunikira kukaonana ndi dokotala NDI BANJA LATHU za nkhawa zanu. Ngati muli ndi vuto la kukumbukira ndipo Dokotala akufunsani ngati zonse zili bwino, mutha kuyiwala kukanena za vutolo bweretsani achibale.

dziyeseni kuti ndisakumbukire

Kodi ndingadziwe bwanji ngati ndili ndi vuto la kukumbukira?

Imodzi mwa njira zabwino zodziwira ngati mukukumbukira kukumbukira ndikutenga a kukumbukira kukumbukira kuyesa ngati MemTrax. Pali zambiri zosiyana mayesero amalingaliro zilipo, ndipo ambiri a iwo ndi achikale komanso otopetsa kwambiri kupirira. Kutenga china chake chosangalatsa kumatanthauza kuti mutha kubwereranso kuti mudzayesenso kubwereza komwe kuli ndi phindu lalikulu pakuzindikira msanga! Izi zitha kukhala njira yabwino yodziwira momwe kukumbukira kwanu kukugwirira ntchito pakadali pano. Ngati simunapambane pamayeso, zitha kukhala chizindikiro kuti muyenera kutero funsani ndi dokotala za nkhawa zanu zazovuta zamakumbukiro kuti mukayezetsenso matenda.

Kodi ndingayese bwanji kukumbukira?

Kuti muthe kudziwa bwino za kuwonongeka kwa kukumbukira kwanu kuti muzindikire kuwonongeka kwa chidziwitso pang'ono, chotsani zododometsa zilizonse, pezani malo abwino. Yambani kuyesa kukumbukira ndipo gwiritsani ntchito cholinga chanu kuyesa luntha lanu chifukwa cholinga chake ndi kuzindikira zizindikiro zoyamba za kuwonongeka kwa kukumbukira. Kuzindikira matenda a 'dementia' kungakhale kovuta ndipo mungafunike kuyezetsanso zachipatala kuti muwone ngati muli m'gawo loyambirira lomwe zizindikiro za dementia zikukula. Matenda a Alzheimer's ndi dementia ena akhala akuwononga madera athu ndipo mtengo kudera lathu ndiwowopsa. Kukhala ndi moyo wathanzi komanso kugwiritsa ntchito luso lanu loganiza / luso lamagalimoto kumawoneka ngati njira yatsopano yochizira Ubongo Waubongo komanso kulowererapo koyambirira kwa dementia.

chidziwitso cha kukumbukira kukumbukira kukumbukira

Tikupanga mayeso ochulukirapo polankhula ndi gulu lapadziko lonse la madotolo ofufuza omwe ali ndi chidwi chofuna kuthetsa vuto lapadziko lonseli. Mayeso okumbukira pa intaneti amachotsa kufunikira koyezetsa thupi kuti azindikire kukumbukira kapena kuganiza. Mayeso akale amakhalabe odziwika ndi ofufuza chifukwa kutsimikizika kwawo kumakhazikitsidwa ndi sayansi monga: Mini Mental State Exam, Sage Test kuchokera ku Ohio State, ndi Cogstate card shuffle. Mayesero otopetsa komanso opweteka omwe amalimbikitsa kupeŵa ndi olakwika ndipo pangakhale njira zovuta komanso zosangalatsa zodziwira mavuto a kukumbukira, kukonza ubongo wamaganizo, kupititsa patsogolo thanzi lachidziwitso, ndi kupereka kuwunika kwina kopindulitsa komwe kungayambitse kulondola kwambiri. Kuzindikira matenda a Alzheimer's.

Ndiuzeni kufunika kwa kukumbukira kwakanthawi kochepa?

Kugwiritsa ntchito kuyesa kukumbukira kwakanthawi kungapereke maziko ofunikira pa moyo watsiku ndi tsiku. Izi zikuthandizani kuti mupeze makiyi anu mgalimoto yanu. Kukumbukira kwakanthawi kochepa ndi malo osungirako kwakanthawi komwe chidziwitso chimasungidwa. Chifukwa chake zovuta mu kukumbukira kwamtunduwu zitha kukhala zokhumudwitsa komanso zokhumudwitsa zotheka zofooketsa. Chifukwa kukumbukira kumakhala ndi mphamvu zochepa kwa nthawi yochepa, mavuto amatha kuchitika. Ichi ndichifukwa chake pali zovuta zambiri.

Zizindikiro za Kuwonongeka Kwa Nthawi Yaifupi

Kulephera kukumbukira kwakanthawi kochepa kumachitika munthu akaiwala zomwe adaziganizira ndipo waphunzira posachedwa. Zizindikiro zodziwika kwambiri ndi izi:

- kuyiwala komwe mudayika makiyi agalimoto kapena magalasi anu

- kuyiwala zomwe mumachita musanasokonezedwe

- zovuta kukumbukira mayina a anthu atsopano omwe mumakumana nawo

- kumafunsa mayendedwe pafupipafupi

- Kukhumudwa ndi ntchito zosavuta

- Kufunika kulemba zinthu pafupipafupi kuposa kale

Kodi kukumbukira kwakanthawi kochepa kumayesedwa bwanji? Pali njira zingapo zomwe othandizira azaumoyo angayesere kukumbukira kwakanthawi kochepa kwa munthu. Njira wamba imafuna cholembera ndi pepala ndipo ndi yachikale komanso yachikale. Mwachitsanzo kuyesa kwa manambala kumayesa kuchuluka kwa manambala omwe munthu angakumbukire atawamva kamodzi kokha. Munthu wamkulu amatha kukumbukira pafupifupi manambala asanu ndi awiri. Ngati munthu akumbukira manambala osakwana asanu, izi zitha kukhala chizindikiro cha kukumbukira kwakanthawi kochepa. Njira ina yoyesera kukumbukira kwakanthawi kochepa ndikufunsa munthu kukumbukira mndandanda wa mawu ndikubwereza mawuwo kwa woyesa. Kuchuluka kwa mawu omwe munthu angakumbukire ndi chizindikiro cha momwe kukumbukira kwawo kwakanthawi kochepa kumagwirira ntchito.

Kodi kukumbukira kwa nthawi yayitali ndi chiyani?

Kukumbukira kwanthawi yayitali ndi njira yaubongo yathu yosungira, kuyang'anira, ndi kupezanso zambiri. Ndizimene zimatilola kukumbukira zinthu kuyambira ubwana wathu, dzina la chiweto chathu choyamba, ndi mawu a nyimbo yomwe timakonda. Kukumbukira kwa nthawi yayitali kumatha kugawidwa m'magulu awiri: momveka bwino komanso momveka bwino. Zikumbukiro zomveka bwino ndi zikumbukiro zomwe timazidziwa ndipo timatha kuzikumbukira mwadala. Zomwe timakumbukira ndi kukumbukira zomwe sitikuzidziwa, koma zimakhudzabe khalidwe lathu. Mwachitsanzo, munthu akhoza kukumbukira mosapita m’mbali mmene angakwere njinga kapena kusambira chifukwa chakuti wachita zimenezi kambirimbiri.

Pamene muyenera kupempha thandizo kwa kukumbukira imfa

Mitundu yosiyanasiyana ya dementia ingakhudzenso kukumbukira achikulire. Njira yabwino yodziwira matenda anu mwachangu ndikupeza chisamaliro choyenera. Aliyense nthawi zina akhoza kuiwala chinachake. Mwina wina wayiwala makiyi awo mgalimoto? Mavuto ena a kukumbukira, komanso kuchepa pang'ono kwa malingaliro ena, ndizofala kwambiri paukalamba. Ndizowonanso kuti matenda a Alzheimer amakhudza kwambiri anthu kukumbukira ndi kugwira ntchito kwachidziwitso ndipo zingayambitse kukumbukira kwambiri. Mavuto a kakumbukidwe amayamba chifukwa cha mmene zinthu zilili.

Mayesero a Zamankhwala Kuti Azindikire Kuwonongeka Kwambiri Kwachidziwitso

Kuyeza matenda a Alzheimer sikuyesa mtundu wina wa matenda. Madokotala nthawi zambiri amagwiritsa ntchito njira zosiyanasiyana pozindikira matenda. Komabe, nthawi zambiri madokotala sadziwa ngati munthu ali ndi matenda a dementia ndipo zimakhala zovuta kudziwa chifukwa chake. Pomuyeza adotolo aziwona mbiri yachipatala ya wodwalayo.

Kuyeza magazi kwa matenda a Alzheimer's

Kuyeza magazi kwa matenda a Alzheimer's ndi chida chodziwira chomwe chimagwiritsidwa ntchito pozindikira kupezeka kwa matendawa. Mayesowa amayesa kuchuluka kwa beta-amyloid m'magazi. Puloteniyi imadziwika kuti imaunjikana muubongo wa anthu omwe ali ndi matenda a Alzheimer's. Kuchuluka kwa beta-amyloid m'magazi ndi chizindikiro champhamvu chakuti munthu ali ndi matenda a Alzheimer's.

Kusanthula Kwaubongo Kwa Kuwonongeka kwa Memory

CT - computed tomography scan imagwiritsa ntchito ma x-ray kuti apange chithunzi cha 3-D cha ubongo. Kujambula kwamtundu umenewu kungathandize madokotala kudziwa kupezeka kwa matenda a Alzheimer pofufuza kusintha kwa ubongo komwe kumayenderana ndi matendawa.

Kujambula kwa MRI kumagwiritsa ntchito mphamvu ya maginito ndi mafunde a wailesi kuti apange zithunzi za ubongo. Kujambula kwamtunduwu kumakhala kokwanira kuposa CT scan ndipo kungathandize madokotala kusiyanitsa mitundu yosiyanasiyana ya dementia.

PET scan ndi mtundu wojambulira muubongo womwe umagwiritsa ntchito ma radioactive tracers kupanga zithunzi za ubongo. Kujambula kwamtundu umenewu kungathandize madokotala kuti adziwe momwe ubongo ukugwirira ntchito.

Kuyesa kwa Ma Genetic kwa Mayeso a Memory Loss

Vuto: Anthu ambiri akuda nkhawa ndi matenda a Alzheimer's.

Agitate: Anthu ena ali ndi chiopsezo chachikulu chokhala ndi Alzheimer's chifukwa ali ndi jini ya APOE4.

Yankho: Kuyesa ma genetic kungakuthandizeni kudziwa ngati muli ndi jini ya APOE4. Ngati mutero, pali njira zomwe mungatsatire kuti mufike kwa mlangizi wokhudzana ndi majini ndikukambirana za dementia ngati zizindikiro.

Muziona Kuthamanga kwa Magazi

Kuthamanga kwa magazi kungakhale chizindikiro cha matenda angapo, kuphatikizapo dementia. Ndikofunikira kuyang'anitsitsa kuthamanga kwa magazi anu ndikusunga mulingo woyenera. Ngati mukuda nkhawa ndi kuthamanga kwa magazi, chonde lankhulani ndi dokotala wanu.

Kuyang'ana kunyumba kuti muiwale kukumbukira: muyenera kuyesa?

nkhawa ndi kukumbukira

Malinga ndi World Health Organisation (WHO), anthu pafupifupi 50 miliyoni ali ndi matenda amisala, ndipo chiwerengerochi chikuyembekezeka kuwirikiza katatu pofika 2050.

Tiyerekeze kuti pa 55 miliyoni odwala Alzheimers padziko lonse ndipo chiwerengero chikuyembekezeka kufika pafupifupi 68 miliyoni ndi 2030 ndi 139 miliyoni ndi 2050. Kungoti kulibe umboni wokwanira akatswiri mu minyewa matenda kuti anthu kuzindikira kuchepa chidziwitso ndi kufunika minyewa. mayeso. Akatswiri a chisamaliro choyambirira ayenera kutsogolera, koma sichoncho?

Ulendo Wapachaka wa Medicare Wellness

Madokotala akuyenera kupereka mayeso otaya kukumbukira mu Medicare Annual Wellness Visit koma 7% yokha ya madotolo amamaliza. (MANYANI PA IWO!) Anthu omwe akulimbana ndi kuchepa kwa chidziwitso akukankhidwa pambali ndi madokotala aulesi omwe safuna kupita ku phiri la ntchito yowonjezera ya mapepala ndikuvutitsa mphatso za matenda a dementia. DMV iyenera kudziwitsidwa ndipo ichi ndi chowonadi chinanso chomwe chimawopseza anthu ambiri, kutaya luso lawo loyendetsa galimoto ndikudzikwanira.

Kulephera ndi Mayeso a Memory Loss

Chimodzi mwazifukwa zomwe madokotala angazengereze kuzindikira vuto lachidziwitso ndi chifukwa chingakhale njira yovuta. Pali mayeso angapo osiyanasiyana omwe angagwiritsidwe ntchito kudziwa ngati wina ali ndi vuto lozindikira, ndipo mayeso aliwonse amafunikira zida ndi zida zosiyanasiyana. Kuonjezera apo, madokotala ambiri sangakhale odziwa za mayesero onse omwe alipo.

Chifukwa china chimene madokotala amazengereza kutulukira matenda kuwonongeka chidziwitso nchifukwa chakuti padakali zambiri zosadziwika za mkhalidwewo. Dementia imatha kuyambitsidwa ndi matenda osiyanasiyana, ndipo matenda aliwonse amakhala ndi zizindikiro zake. Izi zingapangitse kuti zikhale zovuta kuti madokotala adziwe kuti ndi matenda ati omwe amachititsa kuti anthu azivutika maganizo.

madokotala ochititsa manyazi amapewa kuyezetsa mwachidziwitso

Kuonjezera apo, madokotala angakhale ozengereza kuzindikira kuti ali ndi vuto lachidziwitso chifukwa palibe mankhwala a dementia. Ngakhale pali mankhwala omwe angathandize kusintha moyo wa anthu omwe ali ndi vuto la maganizo, panopa palibe mankhwala a matendawa. Izi zitha kukhala zokhumudwitsa kwa odwala komanso mabanja awo, chida chabwino chothandizira ndi The Alzheimer's Association. Makampani opanga mankhwala sapereka chithandizo kuchiritsa, kuchiza zizindikiro ndi bizinesi yayikulu komanso ziphe zowopsa zomwe ndi "FDA," zovomerezeka ndizodziwikiratu chifukwa chake zimachitika mukamawona mtengo wakuthambo wokhudzana ndi miseche ngati ADUHELM / Aducanumab.

Kutsiliza kwa Kuyesa kwa Memory Loss

Zikuwonekeratu kuti madokotala akulephera kuyesa odwala awo kuti asakumbukire komanso amapereka malangizo a zaumoyo. Pali zifukwa zingapo zomwe zimachititsa izi, kuphatikizapo mfundo yakuti pali zambiri zosadziwika za dementia ndi zomwe zimayambitsa. Kuphatikiza apo, palibe mankhwala a dementia, omwe angakhale okhumudwitsa kwa odwala komanso mabanja awo. Komabe, pali mankhwala omwe alipo omwe angathandize kusintha moyo wa anthu omwe ali ndi dementia. Ngati mukuda nkhawa ndi kukumbukira kwanu kapena kukumbukira wokondedwa wanu, m'pofunika kulankhula ndi dokotala wanu za kuyezetsa kotheka.