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Si chinsinsi kuti thanzi lathu lamalingaliro limatilamulira, ndipo mwachiwonekere izi zikutanthauza kuti ngati tili ndi vuto lamalingaliro, izi zingakhudze kwambiri mbali iliyonse ya moyo wathu. Ichi ndi chimodzi mwazifukwa zomwe psychology ndiyofunikira paumoyo watsiku ndi tsiku, komanso pazinthu zina monga…
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Kuchita zamalamulo nthawi zambiri kumakhala komaliza nthawi zambiri, koma kungakhale kofunikira nthawi zina ngati mukufuna kuthetsa vuto lalikulu kapena kusamvana. Pali zochitika zambiri zosiyanasiyana zomwe zingachitike pomwe milandu ingafune kuchitidwa, kuphatikiza kulemba ntchito loya. Komabe, mtundu wa loya womwe mudzafune…
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Werengani zambiriNeurobiology of Addiction: Kuvumbulutsa Udindo wa Ubongo
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Thandizo loyamba ndi dongosolo la njira zingapo ndi makonzedwe ofunikira pakagwa mwadzidzidzi. Likhoza kungokhala bokosi lodzaza ndi mabandeji, zochotsa ululu, mafuta odzola, ndi zina zotero, kapena lingakutsogolereni kutsatira Cardiopulmonary resuscitation (CPR), yomwe nthawi zina imatha kupulumutsa moyo wa munthu. Koma chofunika kwambiri ndi kuphunzira ...
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Kodi mumasangalala mukaona mtundu winawake wamtundu? Kodi mtundu uliwonse umayambitsa mkwiyo wanu? Zimatero, sichoncho? Mitundu imasonyeza mmene tikumvera komanso ndi zizindikiro za kukongola kwa chilengedwe. Chilengedwe sichingatchulidwe kuti chokongola ngati tichotsa mitunduyo. Mitundu imapangitsa kukongola kwa chinthu kapena chamoyo.…
Werengani zambiri4 Magawo a Mowa Detox
Kugonjetsa kuledzera sikophweka, koma ndi chithandizo choyenera ndi chithandizo cha akatswiri, n'zotheka. Njirayi imaphatikizapo kuthana ndi zovuta zingapo zakuthupi, zamalingaliro, komanso zamaganizidwe ndipo zimatha kutenga milungu ingapo kapena miyezi ingapo. Ulendowu nthawi zambiri umaganiziridwa ngati njira inayi yochotsera mowa. Gawo 1: Kuyambira…
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