Izindlela Zemvelo Zokuthuthukisa Inkumbulo Yakho

Inkumbulo eqinile incike empilweni yobuchopho bakho. Ngokulandelayo, ubuchopho obunempilo bungagcinwa busesimweni esihle ngokwethula imikhuba yokuphila enempilo empilweni yakho. Noma ngabe ungumfundi, ungumuntu oneminyaka ephakathi noma umdala, kubalulekile ukwenza izinguquko ezithile empilweni yakho ezizosiza ukuthuthukisa…

Funda kabanzi

Ukudla Oku-3 Okungathuthukisa Inkumbulo

Kuyaziwa ukuthi ukudla esikudlayo kungaba nomthelela omuhle endleleni imizimba yethu esebenza ngayo. Okunye ukudla sekwaziwa ngokuthi ama-superfoods. Nakuba leli kungelona igama elisemthethweni, kusho ukuthi lokho kudla kunempilo kakhulu kunalokho abantu ababekucabanga. I-Superfoods inezinzuzo eziningi…

Funda kabanzi

Amaqiniso Amangalisayo Ngenkumbulo

Inkumbulo yomuntu iyinto ethokozisayo. Sekungamakhulu eminyaka abantu belokhu besaba ikhono lomunye lokukhumbula ukwaziswa. Kunzima ukukucabanga manje, kodwa ezinsukwini lapho umuntu ovamile ayenokufinyelela okulinganiselwe olwazini olungokomlando, imilando yayidluliselwa ngomlomo. Emphakathini wakuqala onjalo kulula ukubona...

Funda kabanzi

Ingabe Kukhona Ukuhlobana Phakathi Kokuxhashazwa Kwezidakamizwa Nokulahlekelwa Inkumbulo?

Ukusetshenziswa kabi kwezidakamizwa notshwala kunomthelela omkhulu kakhulu emandleni ethu okuqonda, kokubili esikhathini esifushane kanye nesikhathi eside. Ukuze siqonde ubudlelwano phakathi kokukhubazeka kwenkumbulo nokusebenzisa kabi izidakamizwa, ake sibheke amaqiniso eduze. Iqinisa Izinkinga Eziningi Eziyinhloko Emuva Kokulahlekelwa Inkumbulo Ngaphambi kokuthi sihlole imiphumela eqondile ye...

Funda kabanzi

Izinzuzo Zokuzivocavoca Okuvamile kwe-Alzheimer's and Dementia

Ukuze ube nempilo enhle, odokotela bebelokhu besikisela “ukudla okunokulinganisela nokuvivinya umzimba.” Ukudla okunomsoco kanye nesimiso sokuzivocavoca esijwayelekile akuzuzi nje kuphela ukhalo lwakho, kuxhunywe nasekuthuthukisweni kwe-Alzheimer's kanye nokuwohloka komqondo. Ocwaningweni lwakamuva e-Wake Forest School of Medicine, abacwaningi bathola ukuthi "[v] ukuzivocavoca umzimba okunamandla akwenzi nje i-Alzheimer's ...

Funda kabanzi

Iviki Likazwelonke Lokuhluza Inkumbulo MANJE!!

Liyini Iviki Likazwelonke Lokuhlolwa Kwezinkumbulo? Konke kwaqala njengoSuku Lukazwelonke Lokuhluza Inkumbulo futhi kulo nyaka unyaka wokuqala lapho i-Alzheimer's Foundation of America ikhulise umkhankaso ukuze ihlanganise isonto lonke. Isonto liqale ngeSonto futhi lizosebenza izinsuku eziyisikhombisa ezigcwele kusukela ngoNovemba 1 kuya kuNovemba 7. Ngesikhathi…

Funda kabanzi