Izindlela Zemvelo Zokuthuthukisa Inkumbulo Yakho
Inkumbulo eqinile incike empilweni yobuchopho bakho. Ngokulandelayo, ubuchopho obunempilo bungagcinwa busesimweni esihle ngokwethula imikhuba yokuphila enempilo empilweni yakho. Kungakhathaliseki ukuthi ungumfundi, umuntu oneminyaka ephakathi noma umdala, kubalulekile ukwenza izinguquko ezithile empilweni yakho ezizosiza ekuthuthukiseni indaba empunga isikhathi eside ngangokunokwenzeka. Kunezidakamizwa abantu abangazisebenzisa ukuze bathuthukise inkumbulo yabo, futhi nakuba kungekubi ukwenza lokho, amaqhinga emvelo abonakala ephumelela kakhulu.
Ngaphandle kwemisebenzi esobala kakhulu ehlanganisa ukudla ngendlela efanele, ukuvivinya umzimba nokulala ngokwanele, abantu bangasebenzisa la macebiso alandelayo ukuze bathuthukise inkumbulo yabo futhi baqede ukukhungatheka okubangelwa ukungakwazi ukukhumbula kahle.
Dlala Amageyimu
Noma kunjalo imidlalo yememori zibhekwa njengezezingane nje, kuye kwafakazelwa ukuthi zinkulu nakubantu abadala. Lezi imidlalo yememori ziyajabulisa isikhathi esiningi. Zikulungele futhi ukuzijabulisa futhi ngokusobala ziqeqesha ubuchopho bakho. Kukhona inkumbulo imidlalo ehlukene etholakalayo laphaya. Ezinye ezidume kakhulu zihlanganisa imidlalo yokuhlushwa, imidlalo yamakhadi, nemidlalo yamagama enkumbulo. Njengomphumela wokudlala le midlalo abantu baba nobuhlakani, bathola ukucwaswa okuthuthukisiwe futhi inkumbulo yabo emfushane iyakhula.
Yidla ngokulungile
Njengoba uguga, kubalulekile ukudla ukudla okufanele ukuze ugcine ibhalansi enempilo phakathi kwesimo sakho sengqondo nesomzimba. Uma wenza lokho kulula kakhulu ukugcina isisindo esinempilo. Imifino emisha ibalulekile ngoba ivikela impilo yobuchopho bakho futhi ingashukumisa ukukhiqizwa kwamangqamuzana obuchopho amasha. Ukuphuza, ukubhema noma ukusebenzisa izidakamizwa kufanele kuxoshwe. Nokho, lapho ubhekana nokulutheka, akulula kangako ukwenza izinguquko ngobusuku obubodwa. Noma kunjalo, isikhungo professional ezifana I-Peachtree Rehab inikeza izimo ezijabulisayo kanye nabasebenzi abanentshisekelo ngenqubekelaphambili yesiguli sabo.
Ahleke
Ukuhleka umuthi ongcono kakhulu lokho kunezinzuzo ezingenakubalwa zomqondo nomzimba. Ukuhleka kusebenza kahle ngoba kuhlanganisa izindawo eziningi zobuchopho bomuntu. Ungalalela amahlaya futhi wenze i-punch lines noma uchithe isikhathi nabantu abajabulisayo. Lo muthi uyafinyeleleka futhi kufanele usetshenziswe abantu babo bonke ubudala. Uma uzwa uhleko, lufune futhi uhlanganyele ebumnandini. Ukwenza ubungane kulula kakhulu uma uzungezwe abantu abalungile nabajabule. Okokugcina, udinga ukukhumbula ukuthi ukuhleka kunciphisa ukucindezeleka, kwandisa impilo, kuqinisa amasosha omzimba futhi kuvimbele umdlavuza.
Misa ukwenza okuningi
Ukwenza izinto eziningi kuwumkhuba ojwayeleke kakhulu amakhompyutha asebenza kahle kuwo. Kodwa-ke, ubuchopho bomuntu busebenza kahle kakhulu lapho ugxile emsebenzini owodwa ngesikhathi. Emzamweni wokuqeda imisebenzi eminingi ngangokunokwenzeka ngesikhathi esifushane, empeleni uthambekele ekwenzeni amaphutha, futhi ungase ukhohlwe ngisho nokunakekela imisebenzi ethile ebalulekile. Ukuze kuzuzwe ukugxila okungaphazamiseki, kuhle ukuthi uyeke ukwenza izinto eziningi. Ukuzindla kungomunye umkhuba omuhle ongakusiza kulesi simo.
Ukuzinakekela kufanele kugxile engqondweni yakho. Phela, lesi yisikhungo sokulawula sayo yonke into oyenzayo noma oyicabangayo. Le mikhuba yezempilo ikuvumela ukuthi ube umuntu ongcono kakhulu, ojabule kakhulu.