Ama-Holistic Hues: Ukwelashwa Kombala Kwengqondo, Umzimba, Nomoya

Ingabe uzizwa ujabule lapho ubona uhlobo oluthile lombala? Ingabe ukhona umbala obangela intukuthelo yakho? Kuyenzeka, akunjalo?

Imibala ibonisa imizwa yethu futhi iyizimpawu zobuhle bemvelo. Imvelo ayikwazi ukubizwa ngokuthi yinhle uma sisusa imibala kuyo. Imibala ithuthukisa ubuhle bento noma bento ephilayo. Inikeza ingqikithi yento ethile ngezici zayo zemvelo. Abantu bachaza imibala njengokugqama, ukuzola, okufiphele, okukhanyayo, nokusangulukile. Zingaba usizo engqondweni nasemizimbeni yethu njengoba imibala ithinta inhlalakahle yethu engokomzwelo nengokwengqondo.

Ukwelapha ngemibala, noma i-chromotherapy, kuyindlela yokwelapha yasendulo yokusebenzisa amandla emibala ukwelapha impilo yengqondo neyomzimba. Sekuyiminyaka ukwelapha ngombala kusetshenziselwa ukuthuthukisa ingqondo nokuvikela isimo esinempilo sengqondo nomzimba. Kodwa ngaphambi kokungena encazelweni yokwelapha ngombala, ake siqonde umsuka wako.

Umsuka weChromotherapy

Umkhuba wokwelapha ngemibala waqalwa eGibhithe, eChina naseNdiya phakathi nekhulu le-19 nelama-20.

Ngaphandle kokwakha imibhoshongo, abaseGibhithe baziwa nangokusebenzisa imibala ekwelapheni. Babeyiqonda incazelo yemibala futhi beyisebenzisa ezindaweni ezihlukahlukene njengophawu lwemizwa noma ukumelela into ethile.

I-China yasebenzisa imibala ngezinjongo zokwelapha nokuphulukisa; I-India yasebenzisa amandla emibala ukwenza i-Ayurveda. Inqubo iye yavela ngokuhamba kwesikhathi, futhi manje indlela ehlanganisa yonke into isetshenziselwa i-chromotherapy.

Iyini I-Colour Therapy?

I-Chromotherapy noma ukwelapha ngombala kuyinqubo ephelele yokwelapha esekelwe enkolelweni yokuthi ingelapha izifo, impilo yemizwa, noma ubuhlungu bomzimba. Isebenza ngesimiso sokuthi indlela efanele ingasheshisa ukuphulukiswa. Uma noma yimuphi umzimba ogulayo uza phambi kombala ofanele, uyakwazi ukuziphilisa. Kungaba ngokusebenzisa imisebe enemibala noma imikhuba yengqondo.

Imibala nezimpawu zayo

Uye waqaphela kangaki ukubaluleka kombala othile? Incazelo eyiphethe noma umzwelo ewumelelayo. Sijwayele imibala endaweni esizungezile kangangokuthi asizami ukuqonda incazelo yayo eyisisekelo ekuphileni. Ngezansi sikhulume ngemibala embalwa evamile nezimpawu zayo ukukusiza uqonde.

· Iwolintshi

Lo mbala ufanekisela ukungatheleleki, ukufudumala, amandla, nokucabangela. Ikakhulukazi lisho injabulo kanye nengqikithi yokuphila.

· Okubomvu

Lo mbala umelela intukuthelo, uthando, intshiseko, ukuphepha, ubuhlakani, kanye nesibindi. Okubomvu kufanekisela ukubaluleka kwezinto ezibonakalayo kanye nenjabulo.

· Ophuzi

Okuphuzi kufanekisela injabulo, ubuhlakani, ubuhlakani kanye nobugwala. Ungakwazi ukuxhuma ophuzi ngokucabangela nokuhlakanipha. Nokho, kungase futhi imele ingozi.

· Okuluhlaza

Lo mbala ubonisa imvelo, ukuchuma, umona, kanye nenhlanhla. Okuluhlaza futhi kumelela ubusha nenjabulo.

· Okuluhlaza okwesibhakabhaka

Okuluhlaza okwesibhakabhaka kungahlotshaniswa nokuhlakanipha, ukuthula, intuition, nethemba. Kodwa lo mbala ubuye umelele ukucindezeleka nokudabuka.

· Emhlophe

Lo mbala ubonisa ubumsulwa, ukuthula, ukuphulukisa, neqiniso. Okumhlophe umbala wokuhlangana futhi uhlale uhlotshaniswa nomnikelo wokuthula.

 Imiphumela yemibala

Njengoba wazi, imibala ithinta ingqondo, umzimba nomoya wethu ngezindlela ezihlukahlukene. Ngezinye izikhathi asiqapheli ukuthi zasisiza kanjani ukuba silulame ezinkingeni zethu. Wonke umuntu uphendula ngokuhlukile kumibala, ngakho-ke indlela engcono kakhulu ukuhlola nokuqonda ukuthi yini ekusebenzelayo. Ake sixoxe ngeminye imibala nemiphumela yayo emizimbeni yethu.

1. Okuluhlaza okwesibhakabhaka

Lo mbala usiza ngokucindezeleka nokuphumula. Kuyasiza futhi ekwelapheni umphimbo obuhlungu, izinhlungu zomzimba, i-jaundice nezilonda.

2. I-Violet

I-Violet iyasiza ekuphathweni kwemigraine kanye nomdlandla njengoba ihlotshaniswa nengxenye engaphezulu yengqondo.

3. Okuluhlaza

Lo mbala usiza ngekhanda elibuhlungu, izinkinga zenhliziyo, nezifo zamaphaphu, njengoba uhlotshaniswa nengxenye yesifuba. Kungase futhi kube ukuzola nokuphumuza ingqondo.

4. Ebomvu

Okubomvu kuhlotshaniswa nengxenye engezansi yomzimba, ngakho kusiza emilenzeni, ubuthakathaka, umfutho wegazi, kanye nezifo ezihlobene nesinye. Lo mbala futhi muhle ekushayeni kwenhliziyo nokujikeleza kwegazi.

5. Ophuzi

Lo mbala usiza ngokudla, ukugaya, nokuqunjelwa njengoba uhlotshaniswa nendawo yesisu.

6. Owolintshi

Umbala owolintshi usiza ohlelweni lwezinzwa kanye nezinkinga zezinso. Lisho ukuba nethemba, isasasa, ukusungula izinto, nenjabulo.

7. Indigo

Lo mbala uhlotshaniswa nengxenye engezansi yekhanda futhi usiza ekwelapheni isifuba somoya. Ingalapha izinkinga eziphathelene nobuso, amehlo, izindlebe, nekhala.

Zijwayeze ukwelapha ngemibala uwedwa

Ungaqala ukwelashwa ngombala ngokuzilolongela uwedwa. Ungakwazi ukuhlanganisa lokhu kwelashwa ekuphileni kwakho kwansuku zonke ngezindlela ezihlukahlukene. Kulula ukuyiqonda futhi kunenzuzo yokuba nempilo. Ake siqale ngezinto eziyisisekelo ongazenza ukuze uqalise.

1. Njalo khetha imibala yakho yokugqoka ngokuhlakanipha. Unganquma ukuthi yimuphi umbala ozowugqoka ngokusekelwe esimweni sakho sansuku zonke. Noma ungakhetha ngokuya ngemisebenzi yakho yansuku zonke nemicimbi.

2. Hlala ekamelweni elinemibala egqamile. Imibala egqamile ikhulisa ukukhiqiza, futhi isiza ekugcineni ingqondo igxilile.

3. Khetha okubomvu nokumnyama ukuze uzizwe uqiniseka futhi unegunya. Noma ungahamba nemibala ozizwa uqiniseka ngayo.

4. Sebenzisa imibala ekhombisa injabulo yamaphathi nemisebenzi ejabulisayo. Imisa isimo kuwo wonke umuntu.

5. Sebenzisa imibala emhlophe noma ekhanyayo ngesikhathi sokuzindla, i-yoga, noma imisebenzi ehlobene nengqondo.

Lawa amanye amathiphu abalulekile ongawasebenzisa, ukuqala ngokwelashwa ngombala. Nokho, udinga ukuqonda ukuthi inzima kangakanani inkinga yakho engokwengqondo nengokomzimba. Uma uhlushwa yizinkinga ezinzima zengqondo, kuyalulekwa ukuthi uye kokwelashwa. Thola indawo yokwelapha enhle njenge Uhambo Lokwelapha ukuze ube ngcono. Qinisekisa ukuthi ubheka isizinda somelaphi ngaphambi kokumcabangela. Ungasesha ama-akhawunti abo e-LinkedIn, isibonelo, UChris Gustafson (kuhambisana Nohambo Lokwelapha).

Isiphetho

Ngalokhu, sethemba ukuthi uwutholile umqondo wokwelapha ngombala futhi waqonda izisekelo zawo. Ukwelashwa ngemibala kungenziwa emikhubeni yakho yansuku zonke ngokuzijwayeza. Kuyindlela enhle kakhulu yokwamukela isimiso esinempilo esiza ngomqondo wakho, umzimba, nomoya.

Kodwa-ke, kuncike ekukhetheni kwakho kombala kanye nempendulo yakho maqondana nendlela. Ngethemba ukuthi uzozijwayeza futhi uzame izindlela zokwelapha. Kuyinqubo yakudala futhi inikeze imiphumela efakazelwe, ngakho-ke qalisa ngayo.