Izigaba ezi-4 ze-Alcohol Detox
Ukunqoba umlutha wotshwala akuwona umsebenzi olula, kodwa ngokusekelwa okufanele nosizo lochwepheshe, kungenzeka ngokuphelele. Le nqubo ihilela ukulawula izinselele eziningi ezingokomzimba, ezingokomzwelo, nezengqondo futhi ingathatha amasonto ambalwa noma ngisho izinyanga. Lolu hambo luvame ukucatshangwa njengenqubo yezinyathelo ezine zokuqeda utshwala.
Isigaba 1: Ukuqala Uhambo - Ukuhoxiswa Kwasekuqaleni
Kusukela emahoreni angu-6 kuye kwayi-8 ngemva kokuphuza kokugcina, umzimba uqala ukubonisa izimpawu zokuhoxa. Lezi zimpawu, okuhlanganisa ukushintsha kwemizwa, ukungaphatheki kahle ngokomzimba, isicanucanu, ukuhlanza, ukujuluka, nokundindizela, kungase kubhekwe ngephutha njenge-hangover enzima. Nokho, ochwepheshe, njengalabo at Amakhampasi eRehab aseMelika eTucson, angabona lezi njengezimpawu zokuqala zokuqeda ubuthi.
Isigaba 2: Inselelo Iyaqina - Ukuhoxiswa Okumaphakathi
Uhambo luba inselele kakhulu phakathi namahora angu-12 kuya kwangu-24 ngemva kokuphuza utshwala kokugcina. Izimpawu zokuhoxa ziyaqina phakathi nalesi sigaba, okuholela ekwandeni kokungakhululeki ngokomzimba kanye nokubona izinto ezingekho. Ukuphelelwa amanzi emzimbeni kanye nokuphelelwa isifiso sokudla nakho kungase kwenzeke. Nakuba lezi zimpawu zingafaki ukuphila engozini, kufanele zilawulwe ngaphansi kokuqondisa kochwepheshe bezempilo.
Isigaba 3: Uvuthondaba - Ukuhoxa Kakhulu
Ingxenye enzima kakhulu yokukhipha ubuthi emzimbeni kwenzeka emahoreni angama-24 kuye kwangama-48 ngemuva kokuphuza kokugcina. Phakathi nalesi sigaba, umuntu angase abe nezimpawu ezinzima, kuhlanganise nokuquleka okukhulu kanye nesimo esaziwa ngokuthi i-Delirium Tremens, esibonakala ngokubona izinto ezingekho, ukudideka, nokukhathazeka okukhulu. Ngenxa yemvelo esongela ukuphila yalezi zimpawu, ukunakekelwa kwezokwelapha okuphelele kuyadingeka, futhi uhlelo lwezokwelapha lokuqeda ubuthi ngokuvamile luyanconywa.
Isigaba 4: I-Homestretch - Umgwaqo Oya Ekululameni
Ngemva kokuzulazula ngempumelelo esigabeni sesithathu, umuntu ungena esigabeni sokugcina sokukhipha ubuthi. Kusukela ezinsukwini ezimbili noma ezintathu emva kokuphuza utshwala kokugcina, lesi sigaba singahlala kuze kube isonto. Ngalesi sikhathi, izimpawu ziqala ukuncipha, nakuba ukungakhululeki okuncane, ukudideka, nokucasuka kungase kuqhubeke. Ngokuhamba kwesikhathi, lezi zimpawu ziyancipha, futhi umuntu uqala ukululama.
Indlela Eya Ekululameni Okugcwele Ebugqileni Botshwala
Nakuba uhambo lokususa ubuthi buyinselele, ukufeza ukuhluzeka kwengqondo kungenzeka. Umugqa wesikhathi wokululama womuntu ngamunye ungahluka, kuye ngobunzima bomlutha wabo, impilo yabo yonke, kanye nendlela ethile yokwelashwa. Kodwa-ke, ukudabula izigaba ezine zokuqeda ubuthi botshwala kuyinto evamile. Kubalulekile ukukhumbula ukuthi ukukhipha ubuthi yisinyathelo sokuqala, futhi ukwelashwa okuqhubekayo, amaqembu okusekela, nezinye izindlela zokwelapha ngokuvamile ziyadingeka ukuze ululame isikhathi eside.