Kulimbitsa Ubongo - Chifukwa Chiyani Ana Anga Ayenera Kusamala?

Kuchita masewera olimbitsa thupi ndikofunikira kuti mukhale ndi moyo wautali komanso sikochedwa kwambiri kuti muyambe kusamalira malingaliro anu. Lero, tiyamba ma post angapo pofufuza mutu wa masewera olimbitsa thupi ndikuwonetsa njira zosiyanasiyana zomwe kukhalabe oganiza bwino kungakuthandizireni inu ndi banja lanu kukula kwa chidziwitso pazaka zilizonse. Kuchita masewera olimbitsa thupi sikofunikira kwa achikulire okha komanso omwe ali pachiwopsezo chakukula matenda a Alzheimer, kwenikweni, kuchita masewera olimbitsa thupi kuyenera kukhala zochitika zanthawi zonse kuyambira pakubadwa kuti zilimbikitse kukula kwachidziwitso kwa moyo wonse. Timayamba mndandanda wathu pofotokoza mfundo zofunika kwambiri za ubongo ndi kukumbukira kwa ana aang'ono ndikuyambitsa zochitika zosiyanasiyana zomwe ana ndi makolo onse angachite nawo kuti akhale ndi thanzi labwino lachidziwitso.

Njira Ziwiri Zomwe Ana Amapindulira Ndi Masewero A Ubongo:

 

1. Kukula kwaubongo ndi luso: Brain zochitika kuonjezera ntchito za ma neuron muubongo ndipo motero zimathandizira kulimbikitsa kukula kwabwino pakati pa ana, komanso kukumbukira kukumbukira komanso thanzi labwino laubongo pakati pa achinyamata ndi akulu. Zochita zolimbitsa thupi nthawi zonse muubongo zimathandizira ana kukhala ndi luso lotha kuthana ndi zovuta komanso luso la magalimoto, kulumikizana kwa maso ndi manja ndi maluso ena osiyanasiyana amaphunziro.

 

2. Kuzindikira koyambirira kwa kuwonongeka kwa chitukuko: Zochita zanthawi zonse zaubongo zitha kukhala ngati zida zodziwira zolepheretsa kuphunzira kapena zovuta zakukula mwa ana. Kuwona mwana pamene akuchita nawo masewera olimbitsa thupi a ubongo kungathandize makolo ndi aphunzitsi kudziwa mphamvu ndi zofooka, komanso malo omwe amafunikira chisamaliro chowonjezereka kuti akule bwino chidziwitso.

 

Zochita Zaubongo & Zochita Za Ana:

 

Intaneti ikuphulika modzaza ndi masewera osangalatsa achitukuko a ana, koma palinso mwayi wochepa wozindikira m'nyumba mwanu! Yesani zina mwazochita zotsatirazi ndi ana anu kuti mupatse ubongo wawo masewera olimbitsa thupi osangalatsa:

 

• kuwerenga
• Board Games
• Masewera a Khadi
• Chess kapena Checkers
• Masewera a mapepala (Sudoku, tic-tac toe etc.)
• Mapuzzles & Riddles
• Zokhudza ubongo

Kaya ndinu mwana wakhanda, zaka chikwi kapena wobadwa kumene, momwe mumalerera ubongo wanu tsopano zitha kukhala ndi zotsatira zachindunji pakukula kwa Alzheimer's matenda pambuyo pake m'moyo. Zochita zolimbitsa thupi zaubongo monga mayeso a MemTrax memory ndi abwino kwa zaka zilizonse ndipo ngati simunachite sabata ino, tikukulimbikitsani kuti mupite kwathu. tsamba loyesera nthawi yomweyo! Onetsetsani kuti muyang'anenso sabata yamawa pamene tikupitiriza kukambirana za kufunikira kwa masewera olimbitsa thupi pakati pa achinyamata ndi achinyamata.

 

Za MemTrax

 

MemTrax ndi mayeso owunikira kuti azindikire kuphunzira komanso zovuta za kukumbukira kwakanthawi kochepa, makamaka mtundu wamavuto amakumbukidwe omwe amayamba ndi ukalamba, Mild Cognitive Impairment (MCI), dementia ndi matenda a Alzheimer's. MemTrax inakhazikitsidwa ndi Dr. Wes Ashford, yemwe wakhala akupanga sayansi yoyesera kukumbukira kumbuyo kwa MemTrax kuyambira 1985. Dr. Ashford anamaliza maphunziro awo ku yunivesite ya California, Berkeley ku 1970. Ku UCLA (1970 - 1985), adapeza MD (1974). ) ndi Ph.D. (1984). Adaphunzitsidwa zamisala (1975 - 1979) ndipo anali membala woyambitsa wa Neurobehavior Clinic komanso Chief Resident and Associate Director (1979 - 1980) pa Geriatric Psychiatry in-patient unit. Mayeso a MemTrax ndiwofulumira, osavuta ndipo amatha kuperekedwa patsamba la MemTrax pasanathe mphindi zitatu. www.memtrax.com

 

Photo Credit: M@rg