Mazano ekugara uine hutano, kunyangwe paunenge uchienda

Munyori wevaenzi anodada nekupa maonero nemafungiro ake pane yedu blog. Tinokoshesa rubatsiro apo tinosimudzira sarudzo dzemararamiro ane hutano. Nakirwa nechinyorwa ichi kubva kuna Mike.

“Kusimba muviri kwakandibatsira kunyanya kubata nekushushikana uye kufunganya uye ndakaona kuti kuramba ndiri mutsika iyi pakufamba kwakaoma uye kunofinha. Kuita maekisesaizi hakufanire kungoitika mukati memba yako wega, gym, kana nharaunda. Inofanira kuongororwa mune dzimwe nzvimbo kunyanya kune mufambi anowanzoda kugara mumuitiro wake. Pane mamwe mafambiro anotyisa ari kuitika izvozvi maererano nenyaya iyi yandinoda kuongorora. Ndinotenda kuti chimwe chinyorwa chine musoro uyu chingafadza vaverengi vako zvikuru. "

-Mike

 

Kuchengeta kugwinya paunenge uchifamba

Vanhu vanofamba kazhinji vanowana zvakaoma kuchengetedza hutano hwavo nguva nenguva. Vanhu vari kutora mukana wekusimba maapplication kuchengetedza maitiro avo ekusimba. Iyo nyowani app inovavarira kuita kuti zvikwanise kuti vanhu vaenderane nekudzidziswa kwavo yoga vari munzira. Tarisa mukati meiyi inoda yoga app Snooze Yoga.

Snooze yoga inobatsira vanofarira yoga kuramba vari pamusoro pemaitiro avo ekusimba pavanenge vachifamba. Rina Yoga akagadzira app. Inotungamira mushandisi kuburikidza gumi nenomwe akasiyana eyoga akateedzana. Aya anotevedzana anogona kuitwa zviri nyore mukati mekamuri yehotera kana iri nyore. Vamwe vashandisi vanonakidzwa neapp pavanenge vachienda uye vanosvina muchikamu cheyoga chero kupi. Vanhu vasina nguva yekupedzisa kirasi yakazara vanonakidzwa neiyo mini-session fomati iyo app inoshandisa. Iyo app inotosanganisira mimhanzi inonyevenutsa, mavhidhiyo uye mifananidzo yekutungamira mushandisi kuburikidza nekutevedzana kwega kwega. Izwi rinotungamira rinokurudzira mushandisi nekuvabatsira kuita mafambiro ega ega nemazvo. Iyo app zvakare inopetwa kaviri searamu wachi uye inouya nearamu akasiyana kurira. Iyo app inowanikwa pa iTunes uye inogona kushandiswa nharembozha.

Ichi chishandiso muenzaniso wekuti munhu akabatikana anogona sei kukwana yavo yoga routine muhurongwa hwakadzvanywa. Vanhu vari kuenda kana avo vanofamba kazhinji vanozofanirwa kuve nekugadzira mumaitiro avanoita maererano nerejimeni yavo yekusimba. Mukuwedzera kune fitness apps, munhu anogona kutsvakurudza mberi kwenguva uye kuita zvirongwa zvekufamba ane fitness mupfungwa.

Ita shuwa kuti waita tsvagiridzo usati wabhuka hotera. Parwendo ruchangopfuura kuSan Francisco ndakakwanisa kubhuka nzvimbo dzekugara dzakanaka kuburikidza nekutarisa nzvimbo yekufambisa inonzi Gogobot. Saiti iyi yakandipa runyoro rwemahotera eSan Francisco kwandaigona kuona kuti ndeapi aipihwa magyms emaawa makumi maviri nemana. Zvakare, Kana inhengo yejimu huru, munhu anogona kuronga kugara kwavo panzvimbo yehotera iri padyo nejimu yavo. Vanogonawo kuita gadziriro dzekubhururuka kuenda kunhandare dzendege uko kune nzvimbo dzekurovedza muviri. Munhu ari kubhururuka achipinda muMinneapolis-St. Paul International Airport inogona kutora mukana wekufamba nzira dzinowanikwa mune akati wandei emakosi. Vanhu vanofamba vachidzoka nekudzoka pakati peSan Francisco International Airport nedzimwe nzvimbo vanogona kutora mukana weiyo yoga zen kamuri panzvimbo iyi.

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