Memory Loss Test

Unonetseka here kuti unogona kunge uri kusangana nazvo kurasikirwa mupfungwa? Hauna chokwadi here kuti ungazviedza sei pakurasikirwa kwendangariro? Kana zvakadaro, usanetseka – hausi wega. Vanhu vazhinji havana chokwadi chekuti vangaziva sei kana vane kurasikirwa kwendangariro kana kuti kwete. Mune ino blog post, tichakurukura nzira dzakasiyana dze kuyedza ndangariro yako uye kukubatsira kuona kana uchida kuona chiremba NEMUNHU WEMHURI pamusoro pezvinokunetsa. Kana uine dambudziko rekuyeuka uye Chiremba achikubvunza kana zvese zvakanaka, ungadaro kanganwa kuzivisa dambudziko saka hunza nhengo dzemhuri.

Ndinoziva sei kana ndine kurasikirwa kwendangariro?

Imwe yedzakanakisa nzira dzekuona kana uine ndangariro kurasikirwa kutora a kuongorora ndangariro edza seMemTrax. Kune zvakawanda zvakasiyana kugadzirisa matambudziko zvinowanika, uye zvizhinji zvacho ndezvechinyakare uye zvinofinha zvikuru kutsungirira. Kutora chimwe chinhu chinonakidza zvinoreva kuti unogona kudzoka kuti udzokorore ongororo iyo ine mabhenefiti anoshamisa ekukurumidza kuonekwa! Iyi inogona kuve nzira yakanaka yekuwana pfungwa yekuti ndangariro yako iri kushanda sei parizvino. Kana ukaita zvibodzwa zvisina kunaka pabvunzo, chingava chiratidzo chekuti unofanira bvunza chiremba pamusoro pekunetseka kwako kwematambudziko ekuyeuka kuti uwane mamwe maedzo ekuongorora.

Ndingaedza sei kuyeuka kwangu?

Kuti uwane chiyero chakaringana chekurasika kwako kwendangariro kuti ugone kuona kupfava kutadza kuziva, bvisa mukamuri chero zvinokanganisa, tsvaga nzvimbo yakanaka. Tanga iyo memory bvunzo uye shandisa kutarisisa kwako kuyedza basa rako rekuziva sezvo richivavarira kuona zviratidzo zvekutanga zvekukanganisika kwendangariro. Kuongorora dementia kunogona kuve kwakaoma uye ungangoda kumwe kuongororwa kwekiriniki kuti uone kana uri munhanho dzekutanga dzekuenderera mberi mukufambira mberi kwezviratidzo zvedementia. Alzheimer's nemamwe dementias anga achiparadza nharaunda dzedu uye mutengo kunharaunda yedu wakashata. Kurarama kune hutano uye kushandisa hunyanzvi hwako hwekufunga / hunyanzvi hwemotokari hunoratidzika kunge ndiyo mushonga mutsva weBrain Health uye kupindira kwekutanga dementia.

Tiri kugadzira mimwe miedzo nekutaura nenetiweki yepasi rose yevanachiremba vekutsvagisa vane chido chekugadzirisa dambudziko iri repasi rose. Pamhepo ndangariro bvunzo dzinobvisa kudiwa kweyakajairwa kuongororwa kwemuviri kuti uone ndangariro kana matambudziko ekufunga. Miedzo yechinyakare inoramba yakatanhamara nevatsvaguri sezvo chokwadi chavo chakaiswa nesainzi senge: Iyo Mini Mental State Exam, Sage Test kubva kuOhio State, uye Cogstate kadhi shuffle. Miedzo inofinha uye inorwadza inokurudzira kunzvenga haina kunaka uye panogona kuve neinonetsa uye nzira dzinonakidza dzekuwana matambudziko ekurangarira, kuvandudza cognitive neurology, kusimudzira hutano hwekuziva, uye kupa humwe huongorori hune musoro hunogona kutungamira kune kunyatsojeka. Kuongororwa kwechirwere cheAlzheimer.

Ndiudze kukosha kwekurangarira kwenguva pfupi?

Kushandisa bvunzo pfupi yekurangarira kunogona kupa hwaro hwakakosha hwehupenyu hwezuva nezuva. Izvi zvichakubatsira kuwana makiyi ako mumotokari yako. Yenguva pfupi ndangariro inzvimbo yekuchengetera yenguva inochengeterwa ruzivo. Saka kuoma kwerudzi urwu rwendangariro kunogona kushungurudza uye zvingangopedza simba. Nemhaka yokuti ndangariro ine simba shoma kwenguva pfupi, zvinetso zvinogona kuitika. Saka ndicho chikonzero chekukanganisa kwayo kwakawanda.

Zviratidzo zveKurasika Kwenguva Yenguva Pfupi

Kurasikirwa nendangariro kwenguva pfupi kunoitika kana munhu akakanganwa chimwe chinhu chaaifunga nezvacho uye achangobva kudzidza. Zviratidzo zvinowanzoonekwa ndezvi:

- kukanganwa kwawakaisa makiyi emota yako kana magirazi ezuva

- kukanganwa zvawaiita usati wavhiringwa

- kuoma kuyeuka mazita evanhu vatsva vaunosangana navo

- kukumbira nzira nguva zhinji

-kunzwa kuremerwa nemabasa akareruka

- inoda kunyora zvinhu pasi kakawanda kupfuura kare

Kuyeuka kwenguva pfupi kunoedzwa sei? Pane nzira shoma idzo vatapi vehutano vanogona kuyedza ndangariro yenguva pfupi yemunhu. Nzira yakajairika inoda peni nepepa uye ndeyechinyakare uye yakajairika. Semuenzaniso iyo digit span test inoyera kuti ingani nhamba munhu anogona kurangarira mushure mekunzwa kamwe chete. Wepakati wevakuru anogona kazhinji kurangarira madigiti manomwe. Kana munhu akarangarira asingasviki manhamba mashanu, ichi chinogona kunge chiri chiratidzo chekushaya ndangariro kwenguva pfupi. Imwe nzira yekuyedza ndangariro yenguva pfupi ndeyekukumbira munhu kuti ayeuke runyoro rwemashoko uye odzokorora mazwi kumashure kumuedzi. Huwandu hwemashoko anogona kurangarirwa nemunhu chiratidzo chekuti ndangariro yavo yenguva pfupi iri kushanda zvakanaka sei.

Chii chinonzi ndangariro yenguva refu?

Kurangarira kwenguva refu ndiyo hurongwa hwehuropi hwedu hwekuchengeta, kubata, uye kutora ruzivo. Ndizvo zvinotibvumira kuyeuka zvinhu kubva paudiki hwedu, zita remhuka yedu yekutanga, uye mazwi erwiyo rwatinofarira. Kurangarira kwenguva refu kunogona kukamurwa kuita zvikamu zviviri: pachena uye pachena. Ndangariro dzakajeka indangariro dzatinoziva uye tinogona kurangarira nemaune. Ndangariro dzakajeka indangariro dzatisingazivi, asi izvo zvichiri kukanganisa maitiro edu. Semuenzaniso, munhu anogona kunge aine ndangariro dzakajeka dzekuchovha bhasikoro kana kushambira nekuti vakazviita kakawanda.

Paunofanirwa kutsvaga rubatsiro rwekurasika ndangariro

Mhando dzakasiyana dzedementia dzinogona kukanganisa ndangariro dzevakuru vakuru. Nzira yakanakisa yekuongorora nyaya dzehutano hwako nekukasira ndeye kuwana kutarisirwa kwakaringana. Munhu wose dzimwe nguva anogona kukanganwa chimwe chinhu. Zvichida mumwe munhu akanganwa makiyi avo mumotokari? Zvimwe zvinetso zvendangariro, pamwe nokuderera kuduku mune mamwe mano endangariro, zvinowanzoitika mukukwegura. Ichokwadiwo kuti chirwere cheAlzheimer chine simba guru pavanhu chiyeuchidzo uye kushanda kwepfungwa uye zvinogona kukonzera kurasikirwa kukuru kwendangariro. Matambudziko endangariro anokonzerwa nemamiriro ezvinhu.

Miedzo Yezvokurapa yeKuziva Mild Cognitive Impairment

Muedzo wechirwere cheAlzheimer hauedze rudzi rwechirwere. Vanachiremba vanowanzoshandisa nzira dzakasiyana-siyana kuti vabatsire kuongorora chirwere. Zvisinei, vanachiremba vanowanzoshaya chokwadi kana munhu ane dementia uye zvinonetsa kuziva kuti nei chaizvo. Panguva yekuongorora chiremba anotarisa nhoroondo yehutano hwemurwere.

Kuongororwa ropa kwechirwere cheAlzheimer

Kuongororwa ropa kwechirwere cheAlzheimer chishandiso chekuongorora chinoshandiswa kuona kuvepo kwechirwere. Muedzo unoyera mwero we beta-amyloid muropa. Protein iyi inozivikanwa nekuungana muuropi hwevanhu vane chirwere cheAlzheimer. Nhamba yepamusoro ye beta-amyloid muropa chiratidzo chakasimba chokuti munhu ane chirwere cheAlzheimer.

Brain Scans for Memory Loss

A CT - computed tomography scan inoshandisa nhevedzano ye x-rays kugadzira 3-D mufananidzo wehuropi. Mhando ye scan iyi inogona kubatsira vanachiremba kuti vaone kuvapo kwechirwere cheAlzheimer nekutsvaga shanduko muuropi dzine chekuita nechirwere ichi.

MRI scan inoshandisa simba remagineti rakasimba uye masaisai eredhiyo kugadzira mifananidzo yehuropi. Rudzi urwu rwekuongorora rwakadzama kupfuura CT scan uye inogona kubatsira vanachiremba kusiyanisa pakati pemhando dzakasiyana dzedementia.

A PET scan imhando yebrain scan inoshandisa radioactive tracers kugadzira mifananidzo yeuropi. Mhando ye scan iyi inogona kubatsira vanachiremba kuti vawane imwe kona pamashandiro ari kuita uropi.

Genetic Testing yeMemory Loss Test

Dambudziko: Vanhu vazhinji vane hanya nekukura kwechirwere cheAlzheimer.

Agitate: Vamwe vanhu vane njodzi yakakura yekuvandudza Alzheimer's nekuti vanotakura APOE4 gene.

Mhinduro: Kuongororwa kweGenetic kunogona kukubatsira kuziva kana iwe wakatakura APOE4 gene. Kana ukadaro, pane matanho aungatora kuti usvike kunanachipangamazano wemajini uye kukurukura nezve dementia sezviratidzo.

Tarisa Kuwedzera Kweropa

High blood pressure inogona kuva chiratidzo chehuwandu hwehutano, kusanganisira dementia. Zvakakosha kutarisa BP yako uye kuichengeta mukati mechikamu chinokurudzirwa. Kana uine hanya nezveBP yako, tapota taura nemutarisiri wako wehutano.

Kuongorora kumba kwekurasikirwa nendangariro: Unofanira kuzviedza here?

Sekureva kweWorld Health Organisation (WHO), vanhu vanosvika mamirioni makumi mashanu vane dementia, uye nhamba iyi inotarisirwa kupeta katatu panosvika 50.

Isu tinofungidzira vanopfuura mamirioni makumi mashanu neshanu varwere veAlzheimer's pasi rese uye nhamba iyi inotarisirwa kusvika mamirioni makumi matanhatu nemasere panosvika 55 uye 68 miriyoni ne2030. Iyo haingovepo yakakwana humbowo hwenyanzvi muchirwere chetsinga kuti vanhu vazive kuderera kwekuziva uye kudiwa kwetsinga. bvunzo. Vashandi vekutanga vekuchengetedza vanofanirwa kutungamira, asi ndizvo here?

Medicare Kwegore Kwehutano Kushanya

Vanachiremba vanosungirwa kuburitsa bvunzo yekurasikirwa nendangariro muMedicare Year Wellness Kushanya asi 7% chete yevanachiremba vanoipedza. (KUNYADZIRA KWAVO!) Vanhu vari kunetseka nekuderera kwekuziva vari kusundirwa parutivi navanachiremba vane usimbe vasingadi kuenda kugomo rekuwedzera mapepa uye kunetsa kurwara kwedementia. Iyo DMV inofanirwa kuziviswa uye icho zvakare chimwe chokwadi chinotyisa kune vanhu vazhinji, kurasikirwa nekugona kwavo kutyaira uye kuzvikwanira.

Kukundikana neMemory Loss Test

Chimwe chezvikonzero nei vanachiremba vangazeza kuongorora kutadza kwekuziva imhaka yekuti inogona kuve yakaoma maitiro. Kune akati wandei ebvunzo dzakasiyana dzinogona kushandiswa kuona kana mumwe munhu aine kutadza kuziva, uye bvunzo yega yega inoda zvinhu zvakasiyana uye michina. Pamusoro pezvo, vanachiremba vazhinji vanogona kunge vasingazive nezvese bvunzo dziripo.

Chimwe chikonzero nei vanachiremba vangazengurira kuongororwa kukanganiswa kwepfungwa imhaka yekuti pachine zvakawanda zvisingazivikanwe nezvemamiriro acho. Dementia inogona kukonzerwa nezvirwere zvakasiyana-siyana, uye chirwere chimwe nechimwe chine zviratidzo zvayo. Izvi zvinogona kuita kuti zviomere vanachiremba kuti vaone kuti ndechipi chirwere chiri kukonzera dementia.

Pamusoro pezvo, vanachiremba vanogona kuzeza kuongorora kukanganiswa kwekuziva nekuti hakuna mushonga wedementia. Kunyange paine marapiro aripo anogona kubatsira kusimudzira hupenyu hweavo vane dementia, parizvino hapana mushonga wechirwere ichi. Izvi zvinogona kuodza mwoyo kune vese varwere nemhuri dzavo, yakanaka sosi yekubatsira iThe Alzheimer's Association. Makambani emishonga haapi rubatsiro kupora, kurapa zviratidzo ibhizinesi hombe uye nechepfu inotyisa iri "FDA," yakatenderwa zviri pachena kuti sei zvichiitika kana ukaona mutengo wemuchadenga wakabatana nehutsotsi senge ADUHELM / Aducanumab.

Mhedziso yeMemory Loss Testing

Zviri pachena kuti vanachiremba vari kukundikana kuedza varwere vavo kurasikirwa nekuyeuka uye kupa mazano ehutano. Pane zvikonzero zvakawanda zveizvi, zvinosanganisira chokwadi chekuti pachine zvakawanda zvisingazivikanwe nezve dementia nezvikonzero zvayo. Pamusoro pezvo, hapana mushonga wedementia, izvo zvinogona kuodza mwoyo kune vese varwere nemhuri dzavo. Zvakadaro, kune marapiro aripo anogona kubatsira kuvandudza hupenyu hweavo vane dementia. Kana uchinetseka pamusoro pokurangarira kwako kana kuti ndangariro yomudiwa, zvinokosha kutaura nachiremba wako pamusoro penzvero dzinobvira.