Kufikira Wokondedwa Wokhudza Kutaya Memory
M'sabatayi tibwereranso munkhani yawayilesi yomwe imayang'ana kwambiri matenda a Alzheimer's. Timamvetsera ndikuphunzira kupanga bungwe la Alzheimer's Association pamene amayankha funso la omwe amamuyimbira za momwe angayankhulire ndi amayi ake omwe akuwonetsa zizindikiro za kukumbukira kukumbukira. Ndimakonda kwambiri malangizo omwe amapereka chifukwa amalimbikitsa kukambirana moona mtima komanso momasuka. Mutuwu ukuwoneka ngati wovuta kuchita nawo koma pamene tikuphunzira ndikofunika kuzindikira chomwe chayambitsa vutoli pamene pangakhale nthawi yokonza.
Mike McIntyre:
Takulandirani Laura wochokera ku Bane Bridge, chonde lowani nawo zokambirana zathu ndi akatswiri athu.
Kulankhula Moona mtima ndi Momasuka
Woyimba - Laura :
Moni Mmawa wabwino. Amayi anga ali ndi zaka 84 ndipo akuwoneka kuti ndi oyiwala pang'ono komanso amadzibwereza nthawi ndi nthawi. Ndikufuna kudziwa kuti sitepe yoyamba ingakhale iti ndipo ndidamvetsetsa kuti nthawi zina mukabweretsa izi kwa munthu [dementia] kuti amatha kukhumudwa ndikuyambitsa kupsinjika komanso zovuta zambiri. Ndiye njira yabwino kwambiri yofikira munthu yemwe mukufunsana naye ndi iti poyesa kukumbukira kwawo.
Mike McIntyre:
Cheryl malingaliro ena pa izi? Njira yabwino yothetsera izi kwa wina yemwe ali ndi nkhawa zomwe ali nazo, komanso, yankho likhoza kukhala "Sindikufuna kumva zimenezo!" ndiye mumathana ndi chotchinga chimenecho bwanji?
Cheryl Kanetsky:
Limodzi mwa mfundo zimene timapereka pa nkhani imeneyi ndi kufunsa munthuyo ngati waona kusintha kulikonse ndi kuona mmene angayankhire. Nthawi zambiri anthu amatha kuwona kusinthaku koma akuyesera kubisa mwamantha kapena kuda nkhawa kuti izi zikutanthauza chiyani. Chifukwa chake ndikuganiza kuyambira pachiyambi ndikuyesera kukhala ndi zokambirana zomasuka komanso zowona mtima ndi zokambirana pazomwe mukuziwona, zomwe ndikuwona, ndi zomwe izi zingatanthauze. Chinthu chinanso chomwe chimathandiza ndi njira ndikuyikapo kuti ngati mukukumana ndi kusintha kwa kukumbukira kapena mavuto m'derali kuti pali mwayi, monga momwe dokotala adanenera, zinthu 50-100 zomwe zingayambitse vuto la kukumbukira. Kulikonse kuyambira kusowa kwa vitamini, kuchepa kwa magazi m'thupi, kupsinjika maganizo, ndipo zambiri mwazinthuzo zimachiritsidwa ndi kusinthidwa kotero ndizo zofunikira pamalingaliro athu oyambirira. Ngati mukukumana ndi zina chikumbukiro Mavuto amalola kuti awonedwe chifukwa pakhoza kukhala china chake chomwe tingachite kuti tichite bwino ndipo sizikutanthauza kuti ndi matenda oopsa a Alzheimer's.
Mike McIntyre:
Mutha kulumphira ku izi nthawi yomweyo chifukwa akuyiwala koma atha kukhala akumwa mankhwala atsopano mwachitsanzo.
Cheryl Kanetsky:
Chimodzimodzi.
Mike McIntyre:
mfundo yabwino, malangizo abwino, timayamikira zimenezo.