Mgwirizano Pakati pa Kugona ndi Alzheimer's
Kodi mukugona mokwanira ku ubongo wanu?
Pali njira zambiri zomwe kugona kumathandizira pamiyoyo yathu: kumatipangitsa kukhala athanzi, atcheru, osasamala komanso kumapatsa matupi athu nthawi yopuma yomwe imafunikira pambuyo pa tsiku lalitali. Komabe, kwa maganizo athu, kugona n'kofunika kwambiri kuti ubongo ukhale wolimba komanso wogwira ntchito.
M'mwezi wa Marichi, ofufuza a Washington University School of Medicine ku St. Louis adanenanso JAMA Neurology kuti anthu omwe adasokoneza tulo amatha kukhala ndi matenda a Alzheimer's, koma alibe vuto la kukumbukira kapena chidziwitso. Ngakhale mavuto ogona amakhala ofala kwa omwe amapeza matendawa, The Tulo Togona malipoti kuti kusokoneza kugona kungakhale chimodzi mwa zizindikiro zoyamba za Alzheimer's. Pakafukufukuyu, ochita kafukufuku adalemba misana ya odzipereka a 145 omwe anali ozindikira bwino pamene adalembetsa ndikusanthula madzi awo am'mimba kuti adziwe za matendawa. Pamapeto pa phunziroli, anthu 32 omwe anali ndi matenda a Alzheimer's preclinical, adawonetsa mavuto ogona nthawi zonse mu phunziro la masabata awiri.
Mu phunziro lina, pa Sukulu ya Zamankhwala ya Temple University, ofufuza analekanitsa mbewa m’magulu awiri. Gulu loyamba linaikidwa pa ndondomeko yovomerezeka ya kugona pamene gulu lina linapatsidwa kuwala kowonjezereka, kuchepetsa kugona kwawo. Phunziro la masabata asanu ndi atatu litatha, gulu la mbewa zomwe kugona kwawo kunakhudzidwa linali ndi vuto lalikulu la kukumbukira komanso luso lophunzira zinthu zatsopano. Gulu losagona la mbewa linawonetsanso ma tangles m'maselo awo a ubongo. Wofufuza wina dzina lake Domenico Pratico anati, “Kusokonezeka kumeneku m’kupita kwa nthaŵi kudzasokoneza luso la ubongo lophunzira, kupanga kukumbukira kwatsopano ndi ntchito zina za kuzindikira, ndipo zimathandizira kudwala Alzheimer’s.”
Sikuti usiku wonse wosagona umatanthauza kuti mukukumana ndi zizindikiro za Alzheimer's, koma ndikofunikira kuti muzisunga nthawi yanu yogona komanso momwe mumakumbukira bwino zatsopano ndi luso tsiku lotsatira. Ngati mukuganiza kuti mupumula zingati, Dinani apa kuti muwone maola ovomerezeka ndi gulu lazaka kuchokera ku Sleep Foundation.
Ngati mukupeza kuti simukugona usiku ndipo Alzheimer's imayenda m'banja mwanu, khalani pamwamba pa thanzi lanu lamalingaliro potenga MemTrax Memory Test. Mayesowa adzakuthandizani kumvetsetsa momwe kukumbukira kwanu ndi kusungirako zidziwitso kulili kolimba ndipo kudzakuthandizani kuti muwone momwe mukupitira patsogolo chaka chamawa.
Za MemTrax
MemTrax ndi mayeso owunikira kuti azindikire kuphunzira komanso zovuta za kukumbukira kwakanthawi kochepa, makamaka mtundu wamavuto amakumbukidwe omwe amayamba ndi ukalamba, Mild Cognitive Impairment (MCI), dementia ndi matenda a Alzheimer's. MemTrax inakhazikitsidwa ndi Dr. Wes Ashford, yemwe wakhala akupanga sayansi yoyesera kukumbukira kumbuyo kwa MemTrax kuyambira 1985. Dr. Ashford anamaliza maphunziro awo ku yunivesite ya California, Berkeley ku 1970. Ku UCLA (1970 - 1985), adapeza MD (1974). ) ndi Ph.D. (1984). Adaphunzitsidwa zamisala (1975 - 1979) ndipo anali membala woyambitsa wa Neurobehavioral Clinic komanso Chief Resident and Associate Director (1979 - 1980) pa Geriatric Psychiatry in-patient unit. Mayeso a MemTrax ndiwofulumira, osavuta ndipo amatha kuperekedwa patsamba la MemTrax pasanathe mphindi zitatu.