Matenda a Alzheimer's - Zolakwika Zodziwika ndi Zowona (Gawo 2)
Kodi mwakhala mukuganiza za nthano za Alzheimer's?
In gawo loyamba Pazolemba zathu zambiri, tidakambirana kuti matenda a Alzheimer's akadali amodzi mwazovuta zomwe zimakhudza anthu aku America masiku ano. Sabata yatha, tidayamba kuyambitsa nthano zodziwika bwino, malingaliro olakwika komanso zowona zokhudzana ndi kumvetsetsa kuchepa kwa chidziwitso. Masiku ano, tikupitiriza kufotokoza nthano zina zitatu zomwe zimakhala zoyambitsa chisokonezo chokhudzana ndi matenda a Alzheimer's.
Nthano Zinanso Zitatu za Alzheimer's:
Bodza: Ndine wamng'ono kwambiri kuti ndikhale pachiopsezo cha kuchepa kwa chidziwitso.
Zoona: Matenda a Alzheimer's sikuti amangopezeka kwa okalamba okha. M'malo mwake, mwa anthu opitilira 5 miliyoni aku America omwe akhudzidwa ndi izi Alzheimer's, 200,000 a iwo ali ochepera zaka 65. Matendawa amatha kukhudza anthu omwe ali ndi zaka za m'ma 30, ndipo chifukwa chake, ndikofunikira kuti ubongo wanu ugwire ntchito ndikugwira ntchito pogwiritsa ntchito zinthu zochititsa chidwi kwambiri monga kukumbukira kukumbukira.
Nthano: Ngati ndilibe jini ya Alzheimer ndiye kuti palibe njira yomwe ndingatengere matendawa, ndipo ngati ndingakhale nawo, ndiye kuti nditayika.
Zoona: Kusintha kwa ma gene ndi mbiri ya banja kumathandizira pakukula kwa matenda a Alzheimer's, koma kumbukirani kuti kukhala ndi zizindikiro izi sizikutanthauza kuti muli ndi misomali kale m'bokosi lanu, ndipo kusakhala ndi zizindikiro izi sikukupatsani mwayi wopita ku ubongo. thanzi. Ngakhale asayansi akufufuza mosalekeza zowona zokhudzana ndi mibadwo, chinthu chofunikira kwambiri chomwe munthu angachite kuti akonzekere ndikuzindikira thanzi lawo ndikusamala momwe amachitira. Kukhala ndi moyo wathanzi komanso kukhala ndi malingaliro okhazikika kumathandizira kupanga mphamvu zamaganizidwe kwanthawi yayitali.
Bodza: Palibe chiyembekezo chotsalira.
Zoona: Tinakambirana sabata yatha kuti palibe chithandizo cha matenda a Alzheimer's, komabe, izi sizikutanthauza kuti chiyembekezo chapita chifukwa ofufuza akufufuza njira zatsopano zodziwira. Kuzindikira kwa Alzheimer's si chilango cha imfa mwamsanga, komanso sizikutanthauza kuti pali kutaya nthawi yomweyo kudziimira kapena moyo.
Palinso nthano zosawerengeka ndi malingaliro olakwika okhudzana ndi matenda a Alzheimer's komanso thanzi laubongo, ndipo tipitilizabe kutsutsa nthano izi sabata yamawa pamene tikumaliza mndandandawu. Onetsetsani kuti mwayang'ananso mfundo zothandiza kwambiri ndikukumbukira kuti mphamvu za ubongo wanu ndizofunika kwambiri. Ngati simunachite kale, pitani patsamba lathu loyesa ndikutenga Mayeso a MemTrax.
Mawu a Chithunzi: .V1ctor Casale