Nei Kuyeuka Kwakanaka uye Hutano Hwehuropi Huchikosha Kune Vadzidzi Vakoti

Kuchengeta uropi hwako huchishanda uye kudzidzisa ndangariro yako chinhu chakanaka kuita chero nguva. Inogona kubatsira kudzivirira dementia muhupenyu hwepashure, ita kuti iwe uwedzere kugadzira, uye inogona zvakare kunakidza! Nekudaro, imwe nguva pazvinonyanya kukosha kuchengetedza uropi hwako kana iwe uchidzidzira chimwe chinhu chakakosha.

Vanamukoti Vadzidzi Uye Brain Fitness

Nursing ibasa rinoshuwirwa nevanhu vazhinji, uye vadzidzi vazhinji vari kutsvaga kukodzera kuita basa rehukoti vanoona basa iri sekudanwa kwechokwadi.

Mazuva ano, vanhu vakawanda vanopiwa mukana wekutevera basa rehukoti. Zvinogoneka kuita dhigirii rehukoti repamhepo rinozoremekedzwawo nehunyanzvi sedhigirii rakawanikwa pakoreji yakajairika. Vadzidzi vari paIndaneti kuva nezvakawanda zvakanaka, sekukwanisa kudzidza zviri nyore. Nekudaro, ivo vanofanirwawo kuve vakatarisa uye nekuzvikurudzira - chimwe chinhu chakanaka brain training anogona kubatsira.

Sei Kuyeuka Kunyanya Kukosha Kune Vanamukoti?

Kuita ndangariro uye kurovedza uropi maekisesaizi kunogona kubatsira munhu wese, asi vanamukoti, kana vachishanda, vanofanirwa kuvimba nazvo zvakanyanya. Pamwe chete nekurangarira murwere mumwe nemumwe uye zvinhu zvavari kurapwa, vanamukoti vanofanirawo kurangarira ruzhinji rweruzivo rwavo rwehunyanzvi sezvavanoshanda.

Paunenge uri pabasa remuhofisi, unogona kugara uchitarisa zvinhu pamhepo kana kupedza makore uchipfuura nemaemail ekare kuti uwane ruzivo rwawakakanganwa. Vanamukoti havana zvoumbozha kudaro. Ivo kazhinji vanofanirwa kushanda nekukasira uye pasina hazvo kukwanisa kuenda uye kutaura kune zvimwe zvinhu kunze kwechero zvinyorwa zvevarwere zvavanazvo. Dzimwe nguva, semuenzaniso mune yeER mamiriro ezvinhu, mukoti anogona kunge asina kana ruzivo irworwo, uye saka anozofanira kuyeuka mapuroteni ekurapa marudzi ese akasiyana ezvinhu nguva dzese.

Zvakanaka ipapo, kuti upinde mutsika yekuvandudza ndangariro yako kuburikidza nekudzidzira maekisesaizi paunenge uchidzidzira yako yakajairika kana yepamhepo degree rehukoti kuitira kuti ugove wakashongedzerwa kushandisa ndangariro yako zvakanyanya mushure mekukodzera.

Nguva Dzose Kudzidzira Uropi

Sekuziva kunoita mudzidzi wese wehukoti, uropi hausi tsandanyama, asi hwakafanana neimwe mupfungwa yekuti kana hukasashandiswa nguva dzose hunorasikirwa nehumwe hwekugona kwahwo. Sezvinoita tsandanyama, inogona kuvandudzwa nekudzidziswa, asi kuchengetedza kwakakosha kuti irambe iri muchimiro.

Naizvozvo, ipfungwa yakanaka kwazvo kukubatsira muzvidzidzo zvako uye kukubatsira iwe semukoti kupedza maminetsi mashoma pazuva pamapuzzle uye mamwe maekisesaizi ekudzidzisa huropi anogona kuvandudza nekuchengetedza kupinza kwepfungwa. Kune akawanda maapplication uye masisitimu ekuita izvi, mamwe acho aunogona kuwana online. Zvakanaka kusiyanisa maekisesaizi aunoita kuti urambe wakabatikana uye urambe uchikohwa mabhenefiti, saka dzidzisa pfungwa dzako kamwechete pazuva.

Tanga kudzidziswa kwehuropi nhasi, uye iwe uchakurumidza kuona mutsauko!

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