“… kune marudzi akati wandei ezvirwere zvinorapika zvinogona kukonzera zvinetso zvemusoro. "

Vhiki rino tinoongorora nhaurirano inonakidza inotsanangura zvikonzero zvekuramba wakasimba mumuviri nepfungwa uye nzira dzekubatsira “wadhi,” kubva kuchirwere cheAlzheimer uye dementia. Shanduko inonakidza yehutano inoenda kune imwe murwere anobatanidzwa sisitimu, isu tinofanirwa kubata isu pachedu kugona kuita zvatinofanira kuita kuti tigare tine hutano uye nekurarama kwenguva refu. Nepo kurasikirwa kwendangariro kuri kwechisikigo kumuviri wese, senge "ndakaisa makiyi angu," zvakakosha kuti uzive kana ringave dambudziko rinozokanganisa hupenyu hwako. Verenga mune ino mavhiki blog post sezvatinoitirwa nyasha naDr. Leverenz naDr. Ashford sezvavanogovera huchenjeri hwavo nesu!

Mike McIntyre:

Dr. James Leverenz vanobva kukiriniki yeCleveland vachange vachibatana nesu.

Gamuchirai zvakare ku Inzwi reMazano, tiri kutaura nezvechirwere cheAlzheimer nhasi. Iwe unogona kunge wakamboona husiku hwapfuura Julianne Moore akahwina akanakisa mutambi Oscar wekuratidza kutanga kwekutanga kwechirwere cheAlzheimer mu. Zvakadaro Alice. Tiri kutaura nezvechirwere ichi mangwanani ano kutanga kwekutanga uye kwakajairika kutanga uko kunowanzo nevanhu vakura uye pfungwa yekuti huwandu hweAlzheimer's hunotarisirwa kukwira zvakanyanya sezera rehuwandu.

Dr. J Wesson Ashford vanesuwo, Sachigaro we Alzheimer's Foundation yeAmerica Memory Screening Advisory Board.

Ngatitorei mubvunzo kune vanachiremba uye nyanzvi dzedu pano zvakare ngatitange naScott muWestpark, Scott tinogamuchirwa kushoo.

Scott :

Ndatenda Mike ndine mubvunzo, Alzheimer's yakanyanya kupararira muUnited States kupfuura zviri pasi rose uye kana zvirizvo nei? Chikamu chechipiri chemubvunzo uyu chingave chekuti, pane nzira here yaungadzivise nayo izvi nekuchengeta uropi hwako huchishanda zvakanyanya muhupenyu hwekare? Ndichabvisa mhinduro yako pamhepo.

Mike McIntyre:

Ndatenda nemibvunzo: Dr. Leverenz, US kurwisa dzimwe nyika…

Dr. Leverenz :

Zvakanaka zvatingagona kutaura kuti ichi chirwere chemukana wakaenzana, sekutaura, uye chinoratidzika kunge chichiita vanhu vese sezvatinotarisa kumarudzi akasiyana siyana nemarudzi. Ini ndinofunga kune huwandu hwevarwere kunyangwe mukati meUnited States, ndinofunga kuti data reAfrica America rakati diki asi nekugona kwatinogona kutaura kuti rakafanana muhuwandu hwehuwandu maererano nekuwanda.

Mike McIntyre:

Chikamu chechipiri chemubvunzo wake nderimwe revanhu vazhinji vanobvunza, unogona kushandisa uropi hwako here kana kutora vhitamini kana kuita chimwe chinhu kudzivirira Alzheimer's?

Dr. Leverenz :

Ini ndinofunga iwo mubvunzo wakakura uye ndinofunga kuti data racho rakasimba ikozvino kuti kuita chaiko kwemuviri kunogona kubatsira uye nepo kusingakwanise kudzivirira zvachose kuti iwe uchawana chirwere zvinonyatso batsira mukuchidzivirira. Pane humwe humbowo hwekuti kuita pfungwa kunogona kubatsira zvakare saka ndinowanzo kurudzira vanhu kuti vashande munyama nepfungwa kunyanya sezvavanokura.

Mike McIntyre:

Zvakadini nemunhu anouya uye akabatwa chirwere? Sezvo ini ndinonzwisisa haigone kuporeswa uye zvinyorwa zvakaburitswa zvinoti hazvigone kana kudzikiswa asi pane tariro here yekuti chiitiko mushure mekuongororwa chinogona kubatsira?

Dr. Leverenz :

Ndinofunga kuti pane, ndinokurudzira varwere vangu vose kuti vave mumuviri uye mupfungwa uye kune nzira dzinoverengeka dzinogona kubatsira, pane pamwe zvimwe zvakananga zvinokonzerwa nehuropi, tinoziva semuenzaniso basa rekuita muviri rinowedzera humwe huropi hwekukura zvinhu izvo vane hutano hwehuropi. Asi isu tinoziva zvakare kuti kana vanhu vaine chirwere chakaita seAlzheimer's disease vobva vaita chimwe chirwere, toti chimwe chine chekuita nekusaita basa senge chirwere chemoyo kana sitiroko zvekuti havaite zvakanaka neavo saka kugara vaine hutano hwakanaka kunenge kwave kuenda. chengetedza Alzheimer's yako, nepese patinogona, kure.

Mike McIntyre:

Dr. Wes Ashford ndinoziva sei mutsauko uripo pakati pekungova munhu anokanganwa uye mumwe munhu anofanira kunge achinetsekana nerudzi urwu rwechinhu kana kuti munhu akura kana mwanakomana wangu ane makore 17 okuberekwa anoita seasingazombokwanisi kuwana makiyi ake. . Unogona kusvika pekuti unonetsekana nechirwere ichi senge "oh my gosh," ichi chiratidzo chekutanga chemumwe munhu ndichiri mudiki kana ini pachangu ndinokanganwa zvinhu nguva dzese ingori chiratidzo chekuti rimwe zuva ndichakura. Alzheimer's uye ini ndinoshamisika kuti pfungwa dzako ndedzipi pane izvo uye pamwe isa kumwe kutya kuzorora.

Dr. Ashford :

Ini ndinofunga kutya chimwe chinhu chatichanyatso gadzirisa pachiri. Chimwe chezvinhu zvakambotaurwa ndechekuti kune 5 miriyoni vanhu vane dementia munyika ino inonzi inokonzerwa nechirwere cheAlzheimer uye pane chikamu pamberi peizvi, uye zvimwe zvidzidzo zvedu zvakaratidza, kwemakore gumi zvisati zvaitika kuti kuongororwa kwechokwadi unogona kunge uine matambudziko ekuyeuka. Saka hapangori mamirioni mashanu vanhu vane Alzheimer's uye dementia kune vamwe 10 miriyoni vanhu vari kukura chirwere cheAlzheimer vane ndangariro zvinonetsa zvauri kutaura nezvazvo uye saka tinotenda kuAlzheimer's Foundation of America kuti zvakakosha kuziva. kuti pane dambudziko iri saka unogona kuva proactive. Tanga purogiramu yako yekurovedza muviri kare, tanga kukurudzira pfungwa dzako kare, kune kushamwaridzana nechirwere cheAlzheimer zvishoma uye dzidzo yakawanda saka kunyange iwe uchida kudzokera shure uye kuwana dzidzo yevakuru yakanonoka kukurudzira uropi hwako, sezvakataura Dr. Leverenz, wedzera chiitiko. Isu tinofunga kuti kutora danho rekuita kune izvi, kusvika Zuva reNational Memory Screening, iyo yatinomhanya kuburikidza neAlzheimer's Foundation yeAmerica isu tine yakanaka kwazvo yekurangarira bvunzo online inonzi MemTrax pa. MemTrax.com. Iwe unogona kutanga kutarisa kuyeuka kwako uye kuona kana iwe uine dambudziko rekuyeuka kare kare uye unotanga kunyatsoita zvinhu izvo Dr. Leverenz vakataura nezvazvo kuti uite zvakanakisisa zvako zvishoma zvishoma zvishoma izvi pasi asi pakutanga iwe unotanga kuderedza izvi zviri nani.

Mike McIntyre:

Ini ndinoona kazhinji online kuti kune diki bvunzo senge minicog kana iyo Montreal Kuongorora kweKuongorora kune marudzi ese enzira dzekutarisa ndangariro yako. Ndinoshamisika kuti kungwara uku kuita izvozvo uye kungozvitarisa wega kana kungoshandisa izvo kana uine nyaya dzekurangarira dzinokanganisa hupenyu hwako?

Dr. Ashford :

Kune angangoita zana bvunzo dzakadai seiyi, takagadzira chimwe chinhu chinodaidzwa kuti The Brief Alzheimer's Screen, yatinoshandisa pamwe neiyo mini-cog paNational Memory Screening Day. Zvinhu zvakadai seMontreal assessment, St. Louise assessment, uye imwe fashoni yekare inonzi Mini Mental Status Exam zvinonyatsoitwa muhofisi yavanachiremba kana nemumwe munhu akadzidziswa uye anogona kutaura newe nezvazvo. Pfungwa yekuve nemapfupi skrini inonakidza kwazvo asi, unogona kuzviita kumba here? Zvanga zvichipokana zvikuru asi ndinotenda nemafambiro atiri kuita nekurapa vanhu vari kuzofanira kuramba vachibatikana mukutarisira nyaya dzavo uye kuzviongorora voga, ndosaka tine MemTrax, yekuyedza batsira vanhu kuti vateedzere ndangariro dzavo uye haingori mubvunzo wekuti, ndangariro yako yakashata nhasi here, kana kuti yakanaka nhasi, mubvunzo ndewekuti chii chiri kufamba mukati menguva inoti mwedzi mitanhatu kana gore, uri kuwedzera? Ndizvo zvatinoda kuziva sechinhu chakakosha, kuti kana uine dambudziko kupfuura iwe unofanirwa kuenda kunoona chiremba wako nokuti kune marudzi akawanda ehutano hunorapika hunogona kukonzera matambudziko ekuyeuka: kushaya B6, kushomeka kwethyroid, sitiroko, nezvimwe zvakawanda zvinoda kugadziriswa.