Mwedzi Wekuzivisa Chirwere cheAlzheimer - Mbudzi
Mbudzi ndiwo mwedzi wakatsaurirwa kukuziva kwechirwere cheAlzheimer, uriwo Mwedzi weNational Caregiver, sezvo isu tichipa mutero kune avo vanozvipira zvakanyanya kuti vatarisire vanhu vedu vachembera.
Mhuri Kuchengetana
Chii chauchaita mwedzi uno kubatsira kune chikonzero uye kubatsira kusimudzira zvirongwa zveAlzheimer? Yasvika nguva yekubatanidzwa. Kana iwe kana mudiwa achinetseka nezve dementia pane nguva yekutsvaga rubatsiro. Fonera Alzheimer's Associations 24/7 Helpline: 1.800.272.3900 kana uchida rubatsiro.
Kune mikana yakawanda kwazvo mwedzi uno yekubatanidzwa inosanganisira: kuongorora ndangariro, dementia advocacy, dzidziso yechirwere cheAlzheimer, uye kuparadzira rudo nekutenda kune vanochengeta vanobatsira kuchengeta huwandu hwedu hwekuchembera.
Memory Screening - National Memory Screening zuva Mbudzi 18
Baba vangu J. Wesson Ashford, MD, Ph.D., muvambi we MemTrax.com, zvakare anogara paAlzheimer's Foundation yeAmerica's Memory Screening Advisory Board saSachigaro wavo. Dr. Ashford vanoti “Ongororwa Nhasi! Panguva ino, pane mhando dzendangariro matambudziko anogona kurapwa uye mamwe marudzi anogona kurapwa. Chinokosha kuziva dambudziko, kuongororwa uye kuita pane zvabuda. ” Kukurumidza kuona matambudziko endangariro kwakakosha pakutsvaga rubatsiro sezvo kudzora dambudziko rekuyeuka kunogona kunyatsoshanda.
Clinical Kuongorora
Iva neAlzheimer's Aware uye Kurudzira Advocacy
Pane nzira dzakati wandei dzaungaite kubatanidzwa pasi rose kana munharaunda kana iwe uchida kubatsira neAlzheimer's advocacy. Purple ndiyo ruvara runomiririra AD saka pfeka giya rako repepuru kuratidza rutsigiro rwako! Tarisa kunze Purple Angel: The Purple Angel inomirira Tariro, Dziviriro, Kufemerwa uye Universal Teamwork. Wana kurudziro! Zvichida funga kuenda kumusha wako wepamudyandigere wobvunza kuti ungazvipira sei.
Dzidzo yeAlzheimer uye Kupindira
Neinternet uye nzira dzepamusoro dzekutaurirana vanhu vanokwanisa kuwana ruzivo rwakawanda rwunobatsira. Nekushandisa komputa yako unogona kuwana ruzivo rwekutora nzira yekutarisira kutarisira hutano hwehuropi hwako. Shanduko dzemararamiro ako dzakaratidzwa kuvandudza hutano hwako saka kurudzirwa uye uite chimwe chinhu iwe kana mudiwa.
Stay Active!
1. Idya Utano - Nekupa muviri wako kudya kwakakodzera iwe unogona kubvumira nhengo dzako kuti dziite zvakanyanya uye kubatsira kudzivirira nekurwisa zvirwere. Uropi hune hutano hunoda kutanga nemuviri une hutano.
2. Dzidzira Nguva dzose - Dr. Ashford anogara achiudza varwere vake ichi ndicho chimwe chezvinhu zvinokosha zvaunogona kuzviitira iwe pachako. Tese tinoziva kuti zviri nyore kuve neusimbe uye kusamuka uye kuita basa asi kana iwe uchida kuchinja hazvimbononoke kutanga maitiro matsva ekurovedza muviri. Ramba uine ziso paBP yako uye chengetedza moyo wako zvakanaka.
3. Ramba Uine Mugariro Wakasimba - Nekuchengetedza hupenyu hunoshanda hwemagariro iwe uri kushandisa kugona kwako kwekuziva kuchengetedza hukama. Izvi zvinongedzo zvakakosha kune hutano hwehuropi hwako nekugadzira ndangariro nyowani uye nekusimudzira kwakakosha neural kubatana.
Kunyangwe zviri pachena kuti hapana kurapa kwakasimba kwedementia zvese izvi zvinhu zvinogona kubatsira kudzikisa njodzi yako. Zviri kwauri kuti uzvikurudzire iwe nemhuri yako kutora maitiro ekutanga kune hutano hwako. Ndinovimba iyi blog positi inogona kubatsira kukurudzira uye kukurudzira kuti uite chiito!