Moyo Wathanzi

Kusankha kusintha moyo wanu kungakhale kovuta. Kusiya machitidwe ndi kukumbatira zatsopano kumatha kukhala kovuta komanso kokhumudwitsa nthawi zina. Koma palibe chofunika kwambiri kuposa kudzisamalira. Khalani okonzeka kuyesa china chatsopano, mwachitsanzo, chosangalatsa kapena ntchito yomwe ingakupangitseni kumva bwino m'thupi lanu. Izi zitha…

Mau oyamba Kuledzera kumalumikizana ndi matenda omwe amakhudza ubongo wanu. Kaya ndi kumwa mapiritsi opweteka omwe mwapatsidwa, kutchova njuga, kapena chikonga, kuthetsa kumwerekera kulikonse sikophweka kuletsa. Chizoloŵezi choledzeretsa nthawi zambiri chimayamba pamene dera losangalatsa la ubongo likulemetsedwa m'njira yomwe imatha kukhala yosatha. Nthawi zina, mavuto awa…

Masewera a board ndi njira yabwino yochezera ndi abwenzi ndi abale, ndipo Delta 8 gummies imatha kukweza zomwe mumakumana nazo pamlingo wina. Ma gummies awa amalowetsedwa ndi Delta 8 THC, gulu lomwe limadziwika chifukwa chopumula komanso kulimbikitsa malingaliro. Musanayambe gawo lanu lotsatira lamasewera, onetsetsani kuti muli ndi ma gummies a Delta 8.…

Kodi mwatopa ndi kutopa? Kodi mumavutika kuti mupume bwino usiku? Simuli nokha. Anthu mamiliyoni ambiri padziko lonse amavutika ndi matenda obwera chifukwa cha kugona, monga kusowa tulo mpaka kukomoka. Komabe, ambiri amalephera kuzindikira kufunika kwa kugona kwabwino kwa thanzi labwino ndi thanzi. Kugona si nthawi yopuma komanso yopumula.…

Kusintha kwa msambo ndi imodzi mwa nthawi zovuta kwambiri pamoyo wa amayi, yomwe imayamba ngati palibe kusamba kwa miyezi khumi ndi iwiri yathunthu. Kutha kwa msambo ndi chizindikiro cha kuyamba kwa kusamba. Nthawi yosiya kusamba imakhala pakati pa zaka 45 ndi 55. Koma, pafupifupi azimayi ambiri ku United States amakumana ndi…

Kuthothoka tsitsi kumatha kukhala kowononga kwambiri kwa omwe akudutsamo, ndipo kungamve ngati palibe chomwe chingachitike. Komabe, chowonadi ndi chakuti m'dziko lathu lamakono, pali zinthu zambiri zomwe mungayesere kukulitsanso tsitsi lanu, ndipo zosankha zilipo kwa aliyense. Ngati mukuwona kuti tsitsi limatha ...

Chithunzi: https://cdn.pixabay.com/photo/2020/04/07/04/17/dessperate-5011953__340.jpg Kutengera kulimba komanso mtundu wamutu womwe mumamva, mutha kuyembekezera kumva kusintha kwakukulu mukatha masabata ochepa okha atalandira chithandizo cha chiropractic. Ma chiropractors ku Snap Crack apeza kuti ambiri mwa odwala awo amapeza mpumulo waukulu pakatha milungu ingapo akulandira chithandizo kutengera ngati mutu uli ...

Methamphetamine, yomwe imadziwika kuti Meth, ndi mankhwala osokoneza bongo komanso amphamvu kwambiri omwe awononga kwambiri anthu, mabanja, ndi madera padziko lonse lapansi. Ngakhale sizingakhale zofala ku UK monga momwe zilili ku US, zikadali pachiwopsezo chachikulu ku thanzi ndi chitetezo cha anthu. Pamenepo,…

Source Athletes nthawi zonse amafunafuna njira zopezera mwayi pazochita zawo. Zowonjezera zolimbitsa thupi zakhala zikudziwika kwambiri ndi othamanga ndi omanga thupi omwe amalumbira kuti zowonjezerazi zingathandize kupititsa patsogolo ntchito zawo ndikukulitsa minofu yayikulu. Koma kodi zimenezi n’zoona? Kodi kumwa zolimbitsa thupi zolimbitsa thupi ndizopindulitsa kwa othamanga? Yankho ndi…

Pali njira zambiri zomwe mungasinthire bwino komanso kusiyanasiyana kwa mabakiteriya okhala m'matumbo anu. Matumbo athanzi ndi ofunikira kuti mukhale ndi thanzi labwino ndipo atha kubweretsa zabwino zambiri, kuyambira pakutetezedwa bwino mpaka kuwonda. Kuchulukitsa zomwe mumadya zakudya zochokera ku mbewu ndi gawo lofunikira kuti mukhale ndi thanzi labwino…