Izizathu ezi-5 Zokuhlolela Ukukhubazeka Kokuqonda usebenzisa Amathuluzi Aku-inthanethi
Ngohlelo lokunakekelwa kwezempilo e-United States kanye nokuguga okusheshayo kwesizukulwane sokukhula kwezingane, kuzoba nobunzima obandayo bochwepheshe bezokwelapha ukuhlangabezana nezidingo zokunakekelwa kwezempilo kwenani labantu asebekhulile elingenakulinganiswa. Izindlela ezintsha ezisebenzisa ubuchwepheshe ziyadingeka ukuze kubhekwane futhi kuhlangatshezwane nalezi zidingo. Inzuzo evezwa ukuvela kobuchwepheshe be-inthanethi yikhono lomuntu ngamunye lokuzihlolela ukuphazamiseka, ikakhulukazi lezo ezibandakanya ukukhubazeka kwengqondo. Uhlu olulandelayo luyisethi yezinzuzo ezingaba khona abantu abangazithola ngokusebenzisa amathuluzi aku-inthanethi isikrini sokukhubazeka kwengqondo:
1) Ukuhlolwa kwe-inthanethi kungaholela ekuhlonzweni kwangaphambilini ukukhubazeka kwengqondo.
Ngokwesiko, abantu abasoli ukuthi bananoma yiluphi uhlobo lwengqondo ukukhubazeka kuze kube yilapho behlangabezana nezikhathi lapho inkumbulo yabo noma amanye amakhono okuqonda ayabehlula, noma othile osondelene nabo uyaqaphela futhi azwakalise ukukhathazeka ngokusebenza kwengqondo kwalowo muntu. Ukuba nokuhlolwa okuku-inthanethi, okungahlanyisi, futhi okulula ukukusebenzisa kunika abantu amandla okuzinakekela ezandleni zabo, futhi bakhombe izinkinga ezigabeni zangaphambili zokonakala.
2) Ukuhlonzwa kusenesikhathi kokuphazamiseka kwengqondo kuzonciphisa izindleko zezimali kubantu ngabanye nasemphakathini.
Uma izinkinga zomqondo zibanjwa kusenesikhathi, khona-ke abantu bazoqaphela ukukhubazeka kwabo futhi bakwazi ukuthatha isinyathelo ukugwema izimo ezingaba yingozi. Isibonelo, abantu abangafika ku-60% abanokuwohloka komqondo basengozini yokuduka besuka lapho abahlala khona ngaphandle kwesaziso [1]. Abantu abadukayo bazibeka ezimweni ezingase zibe yingozi, futhi babeke ukucindezeleka okukhulu kwengqondo kulabo ababanakekelayo. Ngaphezu kwalokho, abantu abanenkinga yokuphazamiseka kwengqondo basengozini enkulu yokuhileleka ezingozini ezimbi kakhulu. Kodwa-ke, uma ukuqapha kuthathwa lapho kukhona ukuhlonza ukukhubazeka kwengqondo, khona-ke izinto eziyingozi kulaba bantu bangancishiswa kakhulu ngokwelashwa noshintsho endaweni yabo.
3) Ukuhlolwa kuzoholela ekunakekelweni okungcono.
Ukubona izinkinga zokucabanga kusenesikhathi kunikeza iziguli izinhlobonhlobo eziningi izinketho zokwelapha. Imithi yamanje engasiza ekwelapheni izimpawu zomqondo zihlanganisa i-cholinesterase inhibitors kanye ne-memantine, okukhonjiswe ukuthi iyasebenza ngokumaphakathi kuya kokuqina. izigaba zokuwohloka komqondo [2]. Kodwa-ke, ezigabeni zangaphambili zokukhubazeka kwengqondo isithasiselo se-Gingko biloba siboniswe sinemiphumela emihle ekusebenzeni kwengqondo nokusebenza komphakathi [3]. Ngaphezu kwalokho, iziguli eziqaphelayo ukukhubazeka okuncane kungathatha izinyathelo zokuthuthukisa ingqondo yabo ukusebenza ngemisebenzi enenzuzo, njengokuhlanganyela emisebenzini evuselelayo yengqondo, ukuvivinya umzimba nokunye ukungenelela okungezona ezemithi [4].
I-4) Isikhathi esiningi esisebenza kahle futhi esingabizi kakhulu uma kuqhathaniswa nezindlela zendabuko.
Inketho eyodwa yendabuko abantu abangayikhetha ukukala ukusebenza kwabo kwengqondo iwukuba bahlolelwe izinkinga zememori kwa-National Usuku Lokuhlolwa Kwenkumbulo, okunguNovemba 15 walo nyaka [5]. Kodwa-ke, lokhu kunikeza kuphela ithuba elilinganiselwe lomuntu lokuhlola ukusebenza kwakhe kwengqondo. Enye indlela ukubona udokotela, ongase akunikeze a ukuhlolwa kokusebenza kwengqondo noma udlulisele umuntu kuchwepheshe. Ngethuluzi eliku-inthanethi, umuntu angeqa izinyathelo zokuqala zokuya endaweni futhi ahlole futhi esikhundleni salokho akwazi ukuhlolela izinkinga ngokunethezeka kwakhe. ikhaya, ngaleyo ndlela yonga isikhathi. Le ndlela ingase futhi yehlise izindleko ezihambisana nodokotela abenza izivivinyo zokuqala ze-neuropsychological ezikala ukusebenza kwengqondo.
5) Kungcono ngokuphelele zezempilo imiphumela.
Ekugcineni, ngezinzuzo ezishiwo ngenhla zokuhlolelwa ukukhubazeka kwengqondo kusetshenziswa amathuluzi aku-inthanethi, kukhona ithuba lemiphumela yezempilo engcono kubantu ngabanye. Uma umuntu esaba ukuthi kungenzeka ukuthi ubhekene nohlobo oluthile lokukhubazeka kwengqondo, khona-ke ukuhlolwa kokuhlolwa kwe-inthanethi kungase kumbonise ukuthi akukho okumele akhathazeke ngakho, noma ukuthi badinga ukufuna usizo olwengeziwe. Kunoma yikuphi, umthwalo wokwesaba ususwa emahlombe alowo muntu lapho ekwazi ukunquma ngokushesha ukuthi ukwesaba kwabo kuyathetheleleka yini. Ngaphezu kwalokho, lapho umuntu ekwazi ukusebenzisa ithuluzi eliku-inthanethi ukwenza izinqumo eziqhutshwa yidatha, unomuzwa wokuthi imiphumela yakhe yezempilo ibekwe ezandleni zakhe. Lokhu kunemithelela enamandla mayelana nendlela abantu abacabanga ngayo yonke inkambo yokwelashwa nokuthi bakhuthazeke kangakanani ukulandela ngezinhlelo zokwelashwa.
Okubhekwayo
[1] Ukuzulazula: Ubani Osengcupheni?
[2] Delrieu J, Piau A, Caillaud C, Voisin T, Vellas B. Ukuphatha ukungasebenzi kahle kwengqondo ngokuqhubeka kwesifo i-Alzheimer's: indima ye-pharmacotherapy. Izidakamizwa ze-CNS. 2011 Mar 1;25(3):213-26. doi: 10.2165/11539810-000000000-00000. Buyekeza. I-PMID eshicilelwe: 21323393
[3] Le Bars PL, Velasco FM, Ferguson JM, Dessain EC, Kieser M, Hoerr R: Ithonya Lobunzima Ukukhubazeka Kwengqondo Kumphumela we-Ginkgo biloba Extract EGb 761 ku-Alzheimer's Disease. I-Neuropsychobiology 2002; 45:19-26
[4] Emery VO. Isifo i-Alzheimer: ingabe singenela sekwephuze kakhulu? J Neural Transm. 2011 Jun 7. [I-Epub ngaphambi kokuphrinta] I-PubMed PMID: 21647682
[5] Usuku Lukazwelonke Lokuhlola Inkumbulohttps://www.nationalmemoryscreening.org/>