Kutheni ukuhambahamba kulungile kwiMpilo yakho yengqondo

Ngexesha apho singakwaziyo ukuhamba, abaninzi bethu bayayiqonda indlela esikhule ngayo siyikhumbula iholide yentsapho yonyaka. Kodwa iholide elula inokuchaphazela kangakanani impilo yakho yengqondo? Kweli nqaku, siza kukubonelela ngolwazi malunga nendlela uhambo olunokuba nayo…

Funda Okuninzi

Iindlela ezi-4 zokuphucula inkumbulo yakho

Ukuze ulondoloze inkumbulo yakho, kuya kufuneka uzinakekele kakuhle ukuqinisekisa ukuba umzimba wakho usebenza ngokusemandleni awo. Oku kufuna ukuba uhlale usebenza kwaye intliziyo yakho ibetha ngamandla kangangemizuzu engamashumi amathathu suku ngalunye, utye ukutya okufanelekileyo, okunempilo, kunye nokutya okwahlukeneyo, njengoko...

Funda Okuninzi

Uhlahlo lwabiwo-mali lweeMfuno zakho zeMpilo

Xa kuziwa kwiimfuno zakho zempilo, akukho nto ibaluleke ukonga imali. Oku kunokubandakanya nantoni na kunye nayo yonke into, ukusuka kwiivithamini kunye nezongezelelo, izixhobo zemidlalo ehleliweyo, iti ye-herbal, phakathi kwezinye iimveliso. Ewe, okokuqala, unokufuna ukucinga malunga nokuba kutheni kuluncedo ukonga imali ngale njongo kwasekuqaleni.…

Funda Okuninzi

Indlela yokuhlangabezana nokugula ngengqondo kuSapho

Uvavanyo lwenkumbulo yovavanyo lwenkumbulo yovavanyo lwenkumbulo yovavanyo lwexesha elifutshane ukulahleka kovavanyo lwenkunzi yegusha uvavanyo lwengqondo yokutya iintlobo ngeentlobo zeencwadi uvavanyo lwengqondo kwi-intanethi uvavanyo lwengqondo esebenzayo uvavanyo lwenkumbulo yexesha elifutshane uvavanyo lwenkumbulo yovavanyo lwe-dementia yokucofa uvavanyo lwe-Alzheimer kwi-intanethi neuro q quiz yintoni ukutya kwengqondo uvavanyo lwengqondo lwasimahla

Kungafika ixesha ebomini bakho xa uzifumanisa kufuneka ulawule isigulo sengqondo kusapho lwakho. Nangona inokuba lixesha elibhidekisayo nelinxunguphalisayo kuye wonke umntu obandakanyekayo, vuya ukwazi ukuba kukho iingcebiso ezisebenzayo zendlela onokuthi umelane ngayo nemeko yakho. Kubalulekile ukuba…

Funda Okuninzi

Iimfuno zemihla ngemihla zokujongana nempilo yeenwele

Xa sijonga emva kule minyaka idlulileyo, sichithe ixesha elininzi sisilwa nee-curls zethu nge-frizz, tangles kunye ne-his of hair irons. Kwezi ntsuku sifunde ukuxabisa ezi zitshixo zimnandi. Okubaluleke ngakumbi nangona kunjalo, siyayazi indlela yokubajonga. Nokuba okanye akunjalo, uye wenziwa ukutshintshwa kweenwele ezingachetywanga, ukhathalelo lweenwele…

Funda Okuninzi

Izinto ezi-4 ekufuneka uzikhumbule malunga neengozi

Xa iingozi zisenzeka, ngamanye amaxesha kunzima ukucinga ngokucacileyo malunga nento ekufuneka uyenzile kunye nendlela yokujongana neziphumo. Kungakhathaliseki ukuba ingozi yenzeke phi, kuya kubakho amanyathelo athile okulandelwa. Nazi ezinye zezinto ekufuneka uzikhumbule malunga neengozi kwaye wenze ntoni ukuba…

Funda Okuninzi

Ezona ndlela zilungileyo zokuphelisa uxinzelelo

Uxinzelelo aluncedi nabani na ukuba aphile ubomi bakhe obungcono. Nangona kunjalo, yinto eyenzeka kanye ngexesha elithile, njengoko umntu enokwenza konke okusemandleni akhe ukuyinqanda. Kuyinxalenye yobomi. Nangona kunjalo, awukwazi ukuzivumela ukuba udikwe ziingcinga ezimbi kunye nexhala okanye impilo yakho nayo yonke enye into…

Funda Okuninzi

Ukoyisa njani nabuphi na ubukhoboka kwaye uKhokele uBomi obungcono

Ubukhoboka sisifo esenza umonakalo kwingqondo yakho kunye nasemzimbeni wakho. Abo bazama ukukhaba umkhwa baya kuba neempawu zokuyeka umzimba ezihlala zibuhlungu, oku kuthetha ukuba bambalwa kakhulu abantu abanokulawula ukuzikhulula kwiyeza abazikhethele ngaphandle koncedo lwangaphandle. Ke, ewe, kukho utshintsho lweekhemikhali…

Funda Okuninzi

Iindlela eziphezulu zokubetha umlutha kunye nokuphucula ukusebenza kwengqondo

Iingqondo zethu zizihlunu njengazo zonke ezinye. Kufuneka bazilolonge ukuze bahlale besempilweni kwaye besempilweni. Ngokungafaniyo nezinye izihlunu zethu, nangona kunjalo, impilo yethu yobuchopho idityaniswa ngokupheleleyo nobuntu bethu. Ukulahlekelwa yinkumbulo, ukufumana kunzima ukusombulula iingxaki, kwaye kungenjalo ukungakwazi ukwenza oko ufuna ukukwenza ngengqondo ...

Funda Okuninzi