Iindlela ezi-4 eziqinisekisiweyo zokukhulisa iinwele kwakhona
Ukulahleka kweenwele kunokuba yingozi kwabo bahamba kuyo, kwaye kunokuziva ngathi akukho nto inokwenziwa. Nangona kunjalo, inyani yeyokuba kwihlabathi lethu lanamhlanje, zininzi izinto onokuzama ukuzikhulisa iinwele zakho, kwaye ukhetho luyafumaneka kuye wonke umntu. Ukuba uvakalelwa kukuba ukulahleka kweenwele kukubangela iingxaki ebomini kwaye kukwenza ukhathazeke, ngokuqinisekileyo kuyafaneleka ukuba uhlolisise ukhetho lwakho. Funda ukuze ufumanise ukuba zeziphi ezinye zezo zikhetho.
Ukunyuka kweenwele
Ukuba unengxaki yokulahleka kweenwele ngokusisigxina kwaye ufuna ukubuyisela iinwele zakho kunye nokuzithemba kwakho, olona khetho lubalaseleyo luya kuba kukutshintshwa kweenwele kwikliniki yobuchwephesha efana hshairclinic.co.uk.
Ukutshintshwa kweenwele ngokusisiseko sisenzo sokuhambisa iinwele onazo kwindawo apho zincinci okanye zinqongopheleyo. Ngenxa yoku, isiphelo sijongeka ngokwendalo, kwaye kwiimeko ezininzi, awuyi kukwazi ukuxelela ukuba nayiphi na inkqubo yenziwe. Luluvo olulungileyo ukuthetha neengcaphephe malunga nokumisela uhlahlo lwabiwo-mali kunye nesiphumo, ngoko unokubuza nayiphi na imibuzo onokuba nayo. Wakuba unazo zonke izibakala, usenokuvakalelwa kukuba eli lelona nyathelo lifanelekileyo ukuba ulithabathe.
Uxinzelelo olungaphantsi
Xa unoxinzelelo, uya kuvelisa i-cortisol eninzi - ihomoni yoxinzelelo. Lo ayingomba kwiidosi ezincinci, kodwa ukuba unoxinzelelo olungapheliyo, uya kuba ne-cortisol eninzi kakhulu emzimbeni wakho, enokukhokelela ekulahlekeni kweenwele. Yiyo loo nto uza kuhamba neenwele ezandleni zakho ukuba uhambisa iminwe yakho entlokweni yakho xa unoxinzelelo okanye uxhalabile.
Iindaba ezimnandi zezokuba le ayingomcimbi osisigxina, kwaye ukuba uqala ukuxinezeleka kancinci, ukulahleka kweenwele zakho kuya kunciphisa okanye kuyeke. Ewe, ukuxelelwa ukuba ucinezele kancinci kwaye ukwenze zizinto ezimbini ezahlukeneyo, kodwa unokufuna cinga ngeyoga okanye ukucamngca ukukunceda uqalise. Ukuzinika ixesha lokuzilibazisa nako kulungile, kwaye ukuthetha nonyango kunokuba yindlela efanelekileyo yokulwa noxinzelelo.
ICononut Oil
Abanye abantu bafumanisa ukuba ukuphulula i-oyile yekhokhonathi kwi-scalp yabo yindlela efanelekileyo yokujongana nokulahleka kweenwele kunye nokukhula kwakhona kweenwele. Oku kungenxa yokuba ioli yekhokhonathi iqulethe lauric acid. Oku kungena kwizinwele zakho kwaye kwandisa imveliso yeprotheni ngaphakathi kwe-shaft. Kuba ukunqongophala kweprotheyini kunokubangela ukulahleka kweenwele, oku kunokwenza ngokuchaseneyo kwaye kukhuthaze ukukhula kweenwele.
Ungasebenzisa ioyile yekhokhonathi nokuba ngaphambi okanye emva kokuba uhlambe iinwele zakho, kwaye ukhetho olukhethileyo luya kuxhomekeka kuhlobo lweenwele onazo. Kwabo baneenwele ezinamafutha amaninzi, ukusebenzisa ioyile yekhokhonathi njengonyango lobusuku ngaphambi kokuyihlamba kunokuba neziphumo ezintle, umzekelo.
Ioyile yeRosemary
Uphononongo lubonise ukuba ioli ye-rosemary inokuvuselela ukukhula kweenwele ezintsha xa ihlanjululwe kwi-scalp, kwaye abantu abaninzi abaphethwe yi-androgenetic alopecia bafumanisa ukuba inceda iimpawu zabo.
Ukusebenzisa, yongeza nje amathontsi ambalwa kwishampu yakho eqhelekileyo - musa ukuyibeka ngqo esikhumbeni sakho xa kunokwenzeka impendulo.