Ii-Holistic Hues: Unyango lwemibala yeNgqondo, uMzimba kunye noMoya
Ngaba uziva uvuya xa ubona uhlobo oluthile lombala? Ngaba nawuphi na umbala obangela umsindo wakho? Iyenzeka, akunjalo?
Imibala ibonisa iimvakalelo zethu kwaye ikwaluphawu lobuhle bendalo. Indalo ayinakubizwa ngokuba yinhle ukuba sisusa imibala kuyo. Imibala iphucula ubuhle bento okanye into ephilayo. Inika undoqo kwinto ethile eneempawu zayo zendalo. Abantu bachaza imibala njengedlamkileyo, izolile, ibuthuntu, iqaqambile, kwaye inengqondo. Zinokuba luncedo engqondweni nasemizimbeni yethu njengoko imibala ichaphazela impilo-ntle yethu yeemvakalelo neyengqondo.
Unyango lwemibala, okanye i-chromotherapy, yindlela yokuphilisa yamandulo yokusebenzisa amandla emibala ukunyanga impilo yengqondo kunye nomzimba. Kangangeminyaka unyango lombala luye lwasetyenziselwa ukuphucula ingqondo nokukhusela imeko esempilweni yengqondo nomzimba. Kodwa ngaphambi kokuba ungene kwintsingiselo yonyango lombala, masiqonde imvelaphi yalo.
Imvelaphi yeChromotherapy
Uqheliselo lokunyanga imibala lwaqalwa eYiputa, eTshayina, naseIndiya ebudeni benkulungwane ye-19 neye-20.
Ngaphandle kokwakha iiphiramidi, amaJiphutha ayaziwa nangokusebenzisa imibala kunyango. Babeyiqonda intsingiselo yemibala yaye beyisebenzisa kwiindawo ezahlukahlukeneyo njengomfuziselo weemvakalelo okanye ukumela into ethile.
I-China isebenzise imibala ngeenjongo zonyango kunye nokuphilisa; I-Indiya isebenzise amandla emibala ukwenza i-Ayurveda. Inkqubo iye yavela ngokuhamba kwexesha, kwaye ngoku kusetyenziswa indlela ebanzi ngakumbi kwi-chromotherapy.
Yintoni Unyango Lwemibala?
Unyango lweChromotherapy okanye unyango lombala yinkqubo ephiliswayo epheleleyo esekwe kwinkolelo yokuba inokunyanga izifo, impilo yeemvakalelo, okanye iintlungu zomzimba. Isebenza kumgaqo wokuba indlela efanelekileyo inokukhawulezisa ukuphilisa. Xa nawuphi na umzimba ogulayo uza phambi kombala ochanekileyo, unokuziphilisa. Isenokuba ngemitha enemibala okanye ngezenzo zengqondo.
Imibala kunye neempawu zayo
Kukangaphi uye waqaphela ukubaluleka kombala othile? Intsingiselo eyiphetheyo okanye imvakalelo eyimeleyo. Siziqhelanise nemibala kwindawo esihlala kuyo kangangokuba asizami ukuqonda inkcazo yabo esisiseko ebomini. Ngezantsi sikhankanye imibala embalwa eqhelekileyo kunye neempawu zabo ukukunceda uqonde.
· Orenji
Lo mbala ufanekisela ukungakhuseleki, ukufudumala, amandla, kunye nokucinga. Ikakhulu ibonisa uvuyo kunye nondoqo wokuphila.
· Bomvu
Lo mbala ubonisa umsindo, uthando, inkanuko, ukhuseleko, ubuchule kunye nesibindi. Ubomvu bukwafuzisela ukuxabiseka kwezinto eziphathekayo kunye nolonwabo.
· Lubhelu
Umthubi ufuzisela ulonwabo, ubuchule, ubukrelekrele kunye nobugwala. Unokudibanisa umthubi ngokucinga kunye nobukrelekrele. Nangona kunjalo, kunokubonisa ingozi.
· Luhlaza
Lo mbala ubonisa indalo, impumelelo, umona kunye nethamsanqa. Uhlaza lukwabonisa ubutsha kunye novuyo.
· Luhlaza
Uhlaza okwesibhakabhaka unokudibaniswa nobulumko, uxolo, intuition kunye nethemba. Kodwa lo mbala ukwamele ukudakumba kunye nosizi.
· Mhlophe
Lo mbala ubonisa ubunyulu, uxolo, impiliso nenyaniso. Umhlophe ngumbala wokubambisana kwaye uhlala uhambelana nomnikelo woxolo.
Iziphumo zemibala
Njengoko usazi, imibala ichaphazela iingqondo, umzimba kunye nomoya wethu ngeendlela ezahlukeneyo. Maxa wambi asiyiqondi indlela abasinceda ngayo ukuze silungise iingxaki zethu. Wonke umntu uphendula ngokwahlukileyo kwimibala, ngoko ke eyona ndlela ingcono kukuzama kwaye uqonde oko kukusebenzelayo. Makhe sixoxe ngeminye imibala kunye nemiphumo yayo emizimbeni yethu.
1. Blue
Lo mbala unceda ngoxinzelelo kunye nokuphumla. Ikwanceda nokunyanga umqala obuhlungu, ukuqaqanjelwa ngumzimba, ijaundice kunye nezilonda.
2. IViolet
I-Violet iluncedo kwi-migraines kunye nokutya njengoko ihambelana nesiqingatha esiphezulu sengqondo.
3. Luhlaza
Lo mbala unceda ngeentloko, iingxaki zentliziyo, kunye nezifo zemiphunga, njengoko unxulumene nenxalenye yesifuba. Isenokuthomalalisa kwaye iphumze ingqondo.
4. Ebomvu
Ubomvu bunxulumene nenxalenye esezantsi yomzimba, ngoko inceda imilenze, ubuthathaka, uxinzelelo lwegazi, kunye nezifo ezinxulumene ne-bladder. Lo mbala ukwalungele izinga lentliziyo kunye nokuhamba kwegazi.
5. Mthubi
Lo mbala unceda ngokutya, ukwetyisa, kunye nokuqunjelwa njengoko unxulumene nendawo yesisu.
6. I-Orenji
Umbala orenji unceda kwinkqubo yemithambo-luvo kunye neengxaki zezintso. Lithetha ukuba nethemba, imincili, ubuchule bokuyila novuyo.
7. I-Indigo
Lo mbala unxulumana nesiqingatha esisezantsi sentloko kwaye unceda ukunyanga isifo sombefu. Iyakwazi ukunyanga iingxaki zobuso, zamehlo, iindlebe neempumlo.
Ziqhelanise nonyango lombala ngokwakho
Unokuqala unyango lwemibala ngokuziqhelanisa ngokwakho. Ungabandakanya olu nyango kubomi bakho bemihla ngemihla ngeendlela ezahlukeneyo. Kulula ukuyiqonda kwaye kuluncedo ukuba sempilweni. Masiqale ngezinto ezisisiseko onokuzenza ukuze uqalise.
1. Njalo ukhethe imibala yakho yokunxiba ngobulumko. Unokugqiba ukuba nguwuphi umbala oza kuwunxiba ngokusekelwe kwimo yakho yemihla ngemihla. Okanye unokukhetha ngokwemisebenzi yakho yemihla ngemihla kunye neziganeko.
2. Hlala kwigumbi elinemibala eqaqambileyo. Imibala eqaqambileyo yandisa imveliso, kwaye inceda ekugcineni ingqondo igxile.
3. Khetha obomvu nomnyama ukuze uzive uzithembile kwaye unegunya. Okanye unokuhamba ngemibala oziva uzithembile ngayo.
4. Sebenzisa imibala ebonisa uvuyo kumaqela kunye nemisebenzi yokuzonwabisa. Ibeka umoya kumntu wonke.
5. Sebenzisa imibala emhlophe okanye elula ngexesha lokucamngca, i-yoga, okanye imisebenzi enxulumene nengqondo.
La ngamanye amacebiso abalulekileyo onokuwasebenzisa, ukuqala ngonyango lombala. Nangona kunjalo, kufuneka uqonde ukuba inzima kangakanani ingxaki yakho yengqondo kunye nomzimba. Ukuba unengxaki yengqondo enzima, kuyacetyiswa ukuba uye kunyango. Fumana indawo yonyango elungileyo njenge Uhambo loNyango ukuba ngcono. Qinisekisa ukuba ujonge imvelaphi yomgqirha phambi kokuba umcingele. Unokukhangela iiakhawunti zabo ze-LinkedIn, umzekelo, UChris Gustafson (ehambelana nohambo loNyango).
isiphelo
Ngale nto, siyathemba ukuba ufumene umbono wonyango lombala kwaye waziqonda iziseko zayo. Unyango lombala lunokunyanzelwa kwimikhwa yakho yemihla ngemihla ngokusebenza. Yeyona ndlela ibalaseleyo yokwamkela inkqubo esempilweni enceda ngengqondo, umzimba kunye nomoya wakho.
Nangona kunjalo, kuxhomekeke kukhetho lwakho lombala kunye nempendulo yakho malunga nendlela. Ndiyathemba ukuba uya kuziqhelanisa kwaye uzame iindlela zonyango. Yinkqubo yakudala kwaye inike iziphumo eziqinisekisiweyo, ke qalisa ngayo.