Ukuzilolonga ngeNgqondo kwabaTsha kunye naBantu abadala abancinci-iiNgcebiso ezi-3 zokuyenza ukuba yonwabe
Lethu iposti yebhlog yokugqibela, sixoxe ngenyaniso yokuba ukusebenzisa ingqondo yakho kubalulekile kubomi obude bengqondo kunye nokuba ukhathalelo olubonisa impilo yakho yengqondo kufuneka luqale kwangoko ukuzalwa. Siye sazisa iindlela abantwana abanokuthi baxhamle ngazo kuqheliselo lobuchopho kwaye sinike imisebenzi enokwenzeka. Namhlanje, sinyuka ileli yeminyaka kwaye sixoxe ngakumbi ukuba ukukhula kwengqondo kunokuchaphazeleka njani kukuzilolonga kwengqondo kuyo yonke iminyaka yeshumi elivisayo ukuya ebuntwini obukhulu.
Abantu abadala abancinci baqala ukuthwala umthwalo onzima wezifundo kwisikolo samabanga aphakamileyo kunye nakwisikolo samabanga aphakamileyo, abaninzi abacinga ukuba ngokuzenzekelayo kuya kugcina ubuchopho babo busebenza kwaye bebandakanyeka. Ngelixa kuyinyani ukuba izifundiswa zigcina ingqondo isebenza, ulutsha kunye nabantu abadala abancinci banomdla wokudikwa ngumsebenzi wabo wesikolo owenzelwa ekhaya okanye badiniwe emva kosuku olude esikolweni. Asifuni ukuba umsebenzi wokuqonda uphele xa kukhala intsimbi baze bagoduke ngolo suku njengoko uphuhliso lwengqondo lusenzeka ngalo lonke eli xesha libalulekileyo lobudala – zama a uvavanyo lwengqondo. Ulutsha kunye nabantu abadala abancinci bathanda ukuba nexesha elimnandi kwaye bahlala bebandakanyeka kwimisebenzi abayibona iyonwabisa. Ngeso sizathu, imisebenzi enokuthi ithathelwe ingqalelo njengeyengqondo kwaye iyonwabisa iya kwenza wonke umahluko.
ImiSebenzi emi-3 yoBuchule kunye nemisebenzi ye Abatsha kunye nabantu abadala abancinci:
1. Phuma Ngaphandle: Umsebenzi womzimba awuyi kunceda impilo yentliziyo kuphela; imisebenzi efana ne-baseball, i-kickball kunye friza ithegi yimidlalo elula enokusebenza njengabalolongi abakhulu bengqondo. Le midlalo ivumela abantu ukuba bagxile kwindawo ye-3D ngelixa besebenzisa umbono owandisiweyo we-binocular.
2. Nxiba ubuso bePoker: Iqhinga lifuna ingcinga enzulu kwaye ngokungathandabuzekiyo liya kunika i-noggin yakho umthambo owufunayo. Zama ukwenza izigqibo kwimidlalo efana nepoker, solitaire, checkers, Scrabble okanye chess.
3. Lungisa ezoobhontsi: Kulungile, imidlalo yevidiyo inokusebenza njengohlobo lokuzilolonga kwengqondo kwaye iminyaka ye-Gameboy ibonakalise ukuba iyasebenza. Ngotshintsho oluqhubekayo lwetekhnoloji, le midlalo iqhubeka nokuba luncedo ngakumbi kwimpilo yengqondo. Musa ukoyika ukuchitha ixesha elithile ngeteknoloji. Zama ukudlala umdlalo owuthandayo wesitayile seTetris, ucele umngeni kubahlobo be-intanethi kumdlalo onobuchule, okanye uzame ukukhuphela iinguqulelo ezimnandi zeSudoku, amagama anqamlezayo kunye nokukhangela amagama! Izinto ezinokwenzeka azipheli.
Gcina ukhumbule ukuba kungakhathaliseki ubudala, ubuchopho bakho liziko lokulawula elixabisekileyo kwaye linamandla kunye nendlela okhusela ngayo ubomi bakho bengqondo ngoku inokuhambelana ngokuthe ngqo kwimpilo yakho yokuqonda kamva ebomini. Ukuzivocavoca kwengqondo njengovavanyo lwememori ye-MemTrax ngumsebenzi ogqibeleleyo we-Baby Boomers, i-millenial kunye nabani na ophakathi; kwaye ukuba awukayithathi kule veki, yiya kwethu iphepha lokuvavanya ngoku nangoku! Qiniseka ukuba ubuyela kwiveki ezayo njengoko sisonga olu ngcelele ngokuxoxa ngokubaluleka kokuzivocavoca kwengqondo kuyo yonke inxalenye yokugqibela yobomi.
Malunga neMemTrax
I-MemTrax luvavanyo lokuhlola ukufumanisa ukufunda kunye nemiba yememori yexesha elifutshane, ngokukodwa uhlobo lweengxaki zememori ezivela ngokuguga, i-Mild Cognitive Impairment (MCI), i-dementia kunye nesifo se-Alzheimer. I-MemTrax yasungulwa nguDkt Wes Ashford, oye waphuhlisa isayensi yokuvavanya imemori emva kweMemTrax ukususela ngo-1985. UDkt Ashford waphumelela kwiYunivesithi yaseCalifornia, eBerkeley ngo-1970. E-UCLA (1970 - 1985), wafumana i-MD (1974). ) kunye nePh.D. (1984). Uqeqeshelwe ukunyanga kwengqondo (1975 - 1979) kwaye wayelilungu elisungula iKliniki ye-Neurobehavior kunye noMhlali oyiNtloko wokuqala kunye noMlawuli oDibanisayo (1979 - 1980) kwiyunithi ye-Geriatric Psychiatry kwisigulane. Uvavanyo lweMemTrax lukhawuleza, lulula kwaye lunokulawulwa kwiwebhusayithi yeMemTrax ngaphantsi kwemizuzu emithathu. www.memtrax.com