Ukukhanya - Ukukhanya: Imidlalo yoQeqesho loBuchule, iiNkqubo zeMpilo yeNgqondo

I-Lumosity Sued for $50 Million - Fumana i-CogniFit Endaweni yoQeqesho loBuchule yinto entsonkothileyo kakhulu engqina ngophando lwezenzululwazi ukuba isiphumo sodluliselo lwenzeka phakathi koqeqesho lokuqonda kunye nokusetyenziswa kobomi bokwenyani. Ukukhanya kuthetha amandla avelisiweyo alinganiswe kwiijoules ngomzuzwana okanye iiwatts kwiiyunithi ze-SI, ukukhanya yimidlalo nje elula eyenza kancinci…

Funda Okuninzi

Indlela uQeqesho lobunzima obuphucula ngayo iMpilo yoKuqonda

Akusiyo imfihlo ukuba ukuphakamisa ubunzima kubonelela ngeenzuzo ezininzi kwimpilo yakho. Izibonelelo zomzimba zokuphakamisa ubunzima ziyaziwa kakuhle, ukusuka kwi-musculature toned ukuya kumzimba ophuculweyo, ukunyuka kwamathambo, kunye nokuqina okungcono. Iinzuzo zempilo yengqondo kunye nengqondo ekuphakamiseni ubunzima azaziwa kakhulu kodwa ngokulinganayo zinefuthe. Eli nqaku liza kubandakanya…

Funda Okuninzi

Uhlala njani na ngokwasemzimbeni nangengqondo emva kokwenzakala

Indlela yokugcina ingqondo nomzimba wakho usempilweni inzima. Rhoqo, imiqobo efana nokwenzakala inokukhula, nto leyo enokukuthintela ukuba uphile ubomi obusempilweni ngeendlela ezininzi. Ngamanye amaxesha, ukonzakala okunjalo kunokukhokelela kwimicimbi yempilo yengqondo kunye nokwehla kwimpilo yakho yomzimba, ke kungcono ukuzibophelela…

Funda Okuninzi

IiNgcebiso zendlela yokuphila yoxinzelelo kuBasebenzi beMpilo abaBusy

Njengengcali yezonyango, sele ukuxhotyisiwe ukugcina umzimba wakho kweyona meko isempilweni kwaye ifanelekile. Uqeqesho lwakho kunye namava akho kwezamayeza aya kukunika ulwazi kunye nezakhono ezingaphezulu kunoninzi xa kuziwa ekuphuculeni nasekugcineni impilo yakho nokuba sempilweni. Kodwa, ngabantu abalupheleyo kunye nokunqongophala kwezonyango…

Funda Okuninzi

Indlela yokunyusa amandla akho engqondo

Ukugcina ubuchopho bakho busempilweni kubalulekile ukuba ufuna ukuba kumgangatho ophezulu, kwaye kunokunceda ekuthinteleni izigulo ezibangela ukuncipha kwengqondo, ezifana ne-dementia kunye ne-Alzheimer's. Kukho iindlela ezininzi ezilula zokuphucula impilo yengqondo yakho yonke imihla. Ukusuka ekwenzeni amagama anqamlezayo afihlakeleyo ukuya ekufumaneni ngokupheleleyo...

Funda Okuninzi

Kutheni ukubaleka Kuko Kumntu Wonke

ukubaleka impilo

Xa beza kwisigqibo sokuba ngowuphi umdlalo okanye umdlalo oza kwenziwa, abantu abaninzi bakhetha ukubaleka. Abaqalayo bathanda kakhulu ukubaleka kwaye ngesizathu esihle: kulula, kulula ukuyiqala nokuba ungubani na, kwaye awunazibophelelo zero. Ngokuqinisekileyo, ungazibekela iinjongo okanye ujoyine iqela eliqhubayo,...

Funda Okuninzi

Funda nantoni na ngokukhawuleza: Iingcebiso eziphezulu kunye namaqhinga

Ukufunda izinto ezintsha kuhlala kumnandi ukwenza. Zininzi kakhulu izakhono onokuzilawula, kuquka ubuchule obusebenzayo obunokukunceda kwimisebenzi yemihla ngemihla. Ukufunda izinto ezintsha kukwayindlela entle yokugcina ingqondo yakho ibukhali kwaye isebenza. Indlela othatha ngayo izakhono ezitsha ibalulekile. Ukusebenzisa iingcebiso ezilula kunye namaqhinga…

Funda Okuninzi