Ukuqina kobuchopho
Ukukhanya - Ukukhanya: Imidlalo yoQeqesho loBuchule, iiNkqubo zeMpilo yeNgqondo
I-Lumosity Sued for $50 Million - Fumana i-CogniFit Endaweni yoQeqesho loBuchule yinto entsonkothileyo kakhulu engqina ngophando lwezenzululwazi ukuba isiphumo sodluliselo lwenzeka phakathi koqeqesho lokuqonda kunye nokusetyenziswa kobomi bokwenyani. Ukukhanya kuthetha amandla avelisiweyo alinganiswe kwiijoules ngomzuzwana okanye iiwatts kwiiyunithi ze-SI, ukukhanya yimidlalo nje elula eyenza kancinci…
Funda OkuninziImidlalo yeNgqondo: I-CogniFit - Ukuzonwabisa kunye noQeqesho loQeqesho lweNgqondo olusebenzayo
Imidlalo yeBrain: I-CogniFit-Ukuzonwabisa kunye noQeqesho olusebenzayo loQeqesho loQeqesho lweNgqondo lweMidlalo yeNgqondo Ngaba uyafuna ukugcina ingqondo yakho isempilweni kwaye ibukhali? Emva koko yiza udlale imidlalo yezibalo epholileyo! Ukuba kunjalo, kufuneka uqale ukwenza umthambo wokuqeqesha ingqondo. Iindaba ezimnandi zezokuba zininzi imidlalo yobuchopho enokunceda…
Funda OkuninziIndlela uQeqesho lobunzima obuphucula ngayo iMpilo yoKuqonda
Akusiyo imfihlo ukuba ukuphakamisa ubunzima kubonelela ngeenzuzo ezininzi kwimpilo yakho. Izibonelelo zomzimba zokuphakamisa ubunzima ziyaziwa kakuhle, ukusuka kwi-musculature toned ukuya kumzimba ophuculweyo, ukunyuka kwamathambo, kunye nokuqina okungcono. Iinzuzo zempilo yengqondo kunye nengqondo ekuphakamiseni ubunzima azaziwa kakhulu kodwa ngokulinganayo zinefuthe. Eli nqaku liza kubandakanya…
Funda OkuninziUhlala njani na ngokwasemzimbeni nangengqondo emva kokwenzakala
Indlela yokugcina ingqondo nomzimba wakho usempilweni inzima. Rhoqo, imiqobo efana nokwenzakala inokukhula, nto leyo enokukuthintela ukuba uphile ubomi obusempilweni ngeendlela ezininzi. Ngamanye amaxesha, ukonzakala okunjalo kunokukhokelela kwimicimbi yempilo yengqondo kunye nokwehla kwimpilo yakho yomzimba, ke kungcono ukuzibophelela…
Funda OkuninziIiNgcebiso zendlela yokuphila yoxinzelelo kuBasebenzi beMpilo abaBusy
Njengengcali yezonyango, sele ukuxhotyisiwe ukugcina umzimba wakho kweyona meko isempilweni kwaye ifanelekile. Uqeqesho lwakho kunye namava akho kwezamayeza aya kukunika ulwazi kunye nezakhono ezingaphezulu kunoninzi xa kuziwa ekuphuculeni nasekugcineni impilo yakho nokuba sempilweni. Kodwa, ngabantu abalupheleyo kunye nokunqongophala kwezonyango…
Funda OkuninziIndlela inkumbulo, ukufunda, kunye nokuqonda okukuchaphazela ngayo utyekelo lwakho lokuthenga
Ngaba wakha wazibuza ukuba kutheni uthenga izinto ozenzayo? Nokuba kukho iimfuno ezisisiseko, kukho isizathu sokuba ukhethe iimveliso ezithile ngaphezu kwezinye. Ngoku, kulula ukucinga ukuba ixabiso kunye nomgangatho kuphela kwezinto eziza kudlala apha. Nangona kunjalo, unokumangaliswa kukufumanisa ukuba kukho…
Funda OkuninziIndlela yokunyusa amandla akho engqondo
Ukugcina ubuchopho bakho busempilweni kubalulekile ukuba ufuna ukuba kumgangatho ophezulu, kwaye kunokunceda ekuthinteleni izigulo ezibangela ukuncipha kwengqondo, ezifana ne-dementia kunye ne-Alzheimer's. Kukho iindlela ezininzi ezilula zokuphucula impilo yengqondo yakho yonke imihla. Ukusuka ekwenzeni amagama anqamlezayo afihlakeleyo ukuya ekufumaneni ngokupheleleyo...
Funda OkuninziKutheni ukubaleka Kuko Kumntu Wonke
Xa beza kwisigqibo sokuba ngowuphi umdlalo okanye umdlalo oza kwenziwa, abantu abaninzi bakhetha ukubaleka. Abaqalayo bathanda kakhulu ukubaleka kwaye ngesizathu esihle: kulula, kulula ukuyiqala nokuba ungubani na, kwaye awunazibophelelo zero. Ngokuqinisekileyo, ungazibekela iinjongo okanye ujoyine iqela eliqhubayo,...
Funda OkuninziFunda nantoni na ngokukhawuleza: Iingcebiso eziphezulu kunye namaqhinga
Ukufunda izinto ezintsha kuhlala kumnandi ukwenza. Zininzi kakhulu izakhono onokuzilawula, kuquka ubuchule obusebenzayo obunokukunceda kwimisebenzi yemihla ngemihla. Ukufunda izinto ezintsha kukwayindlela entle yokugcina ingqondo yakho ibukhali kwaye isebenza. Indlela othatha ngayo izakhono ezitsha ibalulekile. Ukusebenzisa iingcebiso ezilula kunye namaqhinga…
Funda OkuninziIingcebiso zokugcina ingqondo yakho ibukhali-Bubungqina beminyaka yobudala bakho
Ukusuka apho sibeke khona izitshixo zethu kwindlela esiluchithe ngayo usuku lwethu lokuzalwa lwama-30, inkumbulo isinceda ukuba sigqibe usuku lwethu ngokulula kwaye inokuzisa uncumo xa sikhumbula. Kwabanye abantu abazizigidi ezili-16 e-US abaphila nokukhubazeka kwengqondo, inkumbulo yinto abasokola ngayo yonke imihla. Ngenani le...
Funda Okuninzi