Kgwedi ya Temoso ya Lefu la Alzheimer – Pudungwana

Pulungoana ke khoeli e reretsoeng tlhokomeliso ea lefu la Alzheimer's, hape ke Khoeli ea Naha ea Bahlokomeli, ha re ntse re leboha ba itelang haholo ho thusa batho ba tsofetseng.

Lelapa le thabileng

Lelapa Ho Hlokomelana

U tla etsa'ng khoeling ee ho kenya letsoho molemong oa morero le ho thusa ho ntšetsa pele matsapa a Alzheimer's? Ke nako ea ho kenya letsoho. Haeba uena kapa moratuoa oa hau a amehile ka 'dementia' ho feta nako ea ho batla thuso. Letsetsa Alzheimer's Associations 24/7 Helpline: 1.800.272.3900 haeba u hloka thuso.

Ho na le menyetla e mengata khoeling ena ea ho kenya letsoho ho kenyelletsa: tlhahlobo ea mohopolo, bobuelli ba 'dementia', thuto ea lefu la Alzheimer, le ho hasa lerato le kananelo ho bahlokomeli ba thusang ho hlokomela batho ba tsofetseng.

Tlhahlobo ea Memori - Letsatsi la National Memory Screening la la 18 Pulungoana

Ntate J. Wesson Ashford, MD, Ph.D., moqapi oa MemTrax.com, o boetse o lutse ho Alzheimer's Foundation of America's Memory Screening Advisory Board e le Molula-setulo oa bona. Dr. Ashford o re “Tlhokoa Kajeno! Ka nako ena, ho na le mefuta ya memori mathata a ka phekolehang le mefuta e meng e ka phekolehang. Ntho ea bohlokoa ke ho lemoha bothata, ho hlahlojoa le ho nka khato ho latela sephetho. ” Ho lemoha mathata a ho hopola kapele ho bohlokoa ho batla thuso kaha ho laola bothata ba ho hopola ho ka ba molemo haholo.

Fumana Screened

Tlhahlobo ea Tleliniki

E-ba Hloko ka Alzheimer 'me U Khothatse Bobuelli

Ho na le mekhoa e mengata eo u ka kenyang letsoho lefatšeng ka bophara kapa sebakeng sa heno haeba u thahasella ho thusa ka bobuelli ba Alzheimer. Purple ke 'mala o emelang AD kahoo roala lisebelisoa tsa hau tse pherese ho bontša tšehetso ea hau! Hlahloba Lengeloi la Purple: The Purple Angel e emetse Tšepo, Tšireletso, Tšusumetso le Tšebelisano ea Bokahohle. Fumana pululelo! Mohlomong u nahane ka ho theohela lehaeng la heno la batho ba pensheneng 'me u botse hore na u ka ithaopa joang.

Thuto le Bokenagare ba Alzheimer

Ka marang-rang le mekhoa e tsoetseng pele ea puisano batho ba na le monyetla oa ho fumana lintlha tse ngata tse thusang. Ka ho sebelisa komporo ea hau u ka fumana leseli mabapi le mokhoa oa ho nka mokhoa o matla oa ho hlokomela bophelo bo botle ba boko ba hau. Liphetoho tsa mokhoa oa hau oa bophelo li netefalitsoe ho ntlafatsa bophelo ba hau e le hore u be le tšusumetso 'me u etsetse ho hong bakeng sa hau kapa moratuoa oa hau.

Sehlopha sa Yoga

Lula U le Mahlahahlaha!

1. Ja ka bophelo bo botle - Ka ho fana ka 'mele oa hau ka phepo e nepahetseng u ka lumella litho tsa hau hore li sebetse ka katleho le ho thusa ho thibela le ho loantša maloetse. Boko bo phetseng hantle bo hloka ho qala ka 'mele o phetseng hantle.

2. E ikoetlisa kamehla - Dr. Ashford o lula a bolella bakuli ba hae ena ke e 'ngoe ea lintho tsa bohlokoa ka ho fetisisa tseo u ka iketsetsang tsona. Kaofela rea ​​tseba hore ho bonolo haholo ho ba botsoa le ho se tsohe le ho ba mafolofolo empa haeba u batla ho fetoha ha ho mohla u liehang ho qala mokhoa o mocha oa ho ikoetlisa. Beha leihlo khatellong ea mali 'me u hlokomele pelo ea hau hantle.

3. Lula U le Sechabeng - Ka ho boloka bophelo bo mafolofolo sechabeng u sebelisa bokhoni ba hau ba ho tseba ho boloka likamano. Likhokahano tsena li bohlokoa bakeng sa bophelo bo botle ba boko ba hau ka ho theha mehopolo e mecha le ho khothaletsa likhokahano tsa bohlokoa tsa methapo ea kutlo.

Leha ho hlakile hore ha ho na kalafo e hlakileng ea 'dementia' lintlha tsena kaofela li ka thusa ho theola kotsi ea hau. Ke ho uena ho itšusumelletsa uena le ba lelapa la hau ho nka mokhoa oa ho latela bophelo ba hau. Re tšepa hore poso ena ea blog e ka u thusa ho u khothatsa le ho u susumelletsa ho nka khato!

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