Amathiphu Okugcina Umqondo Wakho Ubukhali - Ubufakazi Beminyaka yobudala Bengqondo Yakho
Kusukela lapho sibeke khona okhiye bethu ukuthi silusebenzise kanjani usuku lwethu lokuzalwa lwama-30, inkumbulo isisiza ukuthi sidlule usuku lwethu kalula futhi ingaletha ukumomotheka lapho sikhumbula. Kwabanye 16 abayizigidi ezingu abantu base-US abahlala nabo ukukhubazeka kwengqondo, inkumbulo yinto abalwa nayo nsuku zonke. Ngenani labantu baseMelika abanokuwohloka komqondo abangama-65 nangaphezulu okulindeleke ukuthi likhuphuke 5.1 abayizigidi ezingu ku-2014 kuya 13.2 abayizigidi ezingu ngo-2050, ukulahlekelwa inkumbulo kuwukukhathazeka okukhulayo kwabaningi.
Ukuzivocavoca, izindida zamagama nokudweba yimisebenzi esingayifaka ekuphileni kwethu kwansuku zonke ukusiza ukugcina izingqondo zethu zishesha. Enempilo, Ukudla kwesitayela saseMedithera phezulu izithelo nemifino kuboniswe futhi ukunciphisa ukwehla kwengqondo. Ukunciphisa imikhuba emibi efana ukubhema nokuphuza ngaphezu kwesinye isikhathi kungasiza ukugcina ingqondo ibukhali. Ngokwenza izinguquko empilweni yethu namuhla singaqinisekisa kangcono ukuthi inkumbulo yethu izohlala ibukhali.
"Ubufakazi Ubudala Bengqondo Yakho" ku-Health Perch
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