Inyanga Yokuqwashisa Ngesifo I-Alzheimer – Novemba
UNovemba yinyanga enikelwe ekuqwashiseni ngesifo i-Alzheimer's, futhi yiNyanga Kazwelonke Yabanakekeli, njengoba sihlonipha labo abazidela kakhulu ukuze banakekele abantu bethu asebekhulile.
Ukunakekelana Komndeni
Uzokwenzani kule nyanga ukufaka isandla emkhankasweni futhi usize ukuthuthukisa izinhlelo ze-Alzheimer's? Sekuyisikhathi sokubamba iqhaza. Uma wena noma othandekayo ukhathazekile ngokuwohloka komqondo kunesikhathi sokufuna usizo. Shayela i-Alzheimer's Associations 24/7 Helpline: 1.800.272.3900 uma udinga usizo.
Maningi kakhulu amathuba kule nyanga okuzibandakanya okuhlanganisa: ukuhlolwa kwenkumbulo, ukumela ukuwohloka komqondo, ukufundisa ngesifo i-Alzheimer, nokusabalalisa uthando nokwazisa kubanakekeli abasiza ekunakekeleni abantu bethu asebekhulile.
Ukuhlolwa Kwenkumbulo - Usuku Lokuhlola Inkumbulo Kazwelonke ngoNovemba 18
Ubaba wami u-J. Wesson Ashford, MD, Ph.D., umsunguli we I-MemTrax.com, futhi uhlala ku-Alzheimer's Foundation of America's Memory Screening Advisory Board njengoSihlalo wabo. UDkt. Ashford uthi “Hlolwa Namuhla! Ngalesi sikhathi, zikhona izinhlobo zenkumbulo izinkinga ezingelapheka nezinye izinhlobo ezingelapheka. Okubalulekile wukubona inkinga, uhlolwe bese uthatha isinyathelo ngemiphumela.” Ukutholwa kusenesikhathi kwezinkinga zenkumbulo kubalulekile ekufuneni usizo njengoba ukuphathwa kokuphazamiseka kwenkumbulo kungasebenza kakhulu.
Ukuhlolwa Komtholampilo
Qaphela I-Alzheimer futhi Ukhuthaze Ukumela
Kunezindlela ezimbalwa ongabandakanyeka ngazo emhlabeni jikelele noma endaweni uma unentshisekelo ekusizeni nge-Alzheimer's advocacy. Umbala onsomi omelela i-AD ngakho gqoka igiya lakho elinsomi ukuze ubonise ukusekela kwakho! Hlola Purple Angel: I-Purple Angel imele Ithemba, Ukuvikelwa, Ugqozi kanye Nokusebenza Kwethimba Lomhlaba Wonke. Thola ugqozi! Mhlawumbe cabanga ukuya ekhaya lakho lomhlalaphansi lasendaweni futhi ubuze ukuthi ungavolontiya kanjani.
Imfundo ye-Alzheimer kanye Nokungenelela
Nge-inthanethi kanye nezindlela zokuxhumana ezithuthukisiwe abantu banokufinyelela olwazini oluwusizo olungaka. Ngokusebenzisa ikhompuyutha yakho ungathola ulwazi lokuthi ungathatha kanjani indlela esheshayo yokunakekela impilo yobuchopho bakho. Izinguquko endleleni yakho yokuphila ziye zafakazelwa ukuthi zithuthukisa impilo yakho ukuze ukhuthazeke futhi wenzele wena noma othandekayo okuthile.
Hlala Ukhuthele!
1. Yidla Okunempilo - Ngokunikeza umzimba wakho ukudla okunomsoco ungavumela izitho zakho ukuthi zisebenze ngokuphumelelayo futhi usize ukuvimbela nokulwa nezifo. Ubuchopho obunempilo budinga ukuqala ngomzimba onempilo.
2. Ukuzivocavoca njalo - UDkt. Ashford uhlale etshela iziguli zakhe ukuthi lokhu kungenye yezinto ezibaluleke kakhulu ongazenzela zona. Siyazi sonke ukuthi kulula kakhulu ukuvilapha nokungavuki ukhuthale kodwa uma ufuna ukushintsha akukephuzi ukuqala uhlelo olusha lokuzivocavoca. Bheka umfutho wegazi lakho futhi unakekele kahle inhliziyo yakho.
3. Hlala Usebenza Komphakathi - Ngokugcina impilo yomphakathi esebenzayo usebenzisa amandla akho okuqonda ukugcina ubudlelwano. Lokhu kuxhumana kubalulekile empilweni yakho yobuchopho ngokudala izinkumbulo ezintsha nokukhuthaza ukuxhumana okubalulekile kwe-neural.
Nakuba kusobala ukuthi akukho ukwelashwa okuqondile kokuwohloka komqondo zonke lezi zici zingasiza ekwehliseni ubungozi bakho. Kukuwe ukuthi uzigqugquzele wena nomndeni wakho ukuthi nithathe isinyathelo ngempilo yenu. Sethemba ukuthi lokhu okuthunyelwe kwebhulogi kungasiza ekukhuthazeni futhi kukukhuthaze ukuba uthathe isinyathelo!