INyanga yoKwazisa ngesifo i-Alzheimer – Novemba

UNovemba yinyanga ezinikele ekuqapheliseni isifo sika-Alzheimer, ikwayiNyanga yeSizwe yoMnakekeli, njengoko sinikela imbeko kwabo bancama kakhulu ukuze bathambekele kubemi bethu abalupheleyo.

Intsapho eyonwabileyo

Intsapho Ukukhathalelana

Uyakwenza ntoni kule nyanga ukufaka isandla kunobangela kwaye uncede ukuqhubela phambili amaphulo e-Alzheimer? Lixesha lokubandakanyeka. Ukuba wena okanye umntu omthandayo ninenkxalabo ngesifo sengqondo esiyingozi kunexesha lokufuna uncedo. Shayela i-Alzheimer's Associations 24/7 Helpline: 1.800.272.3900 ukuba ufuna uncedo.

Kukho amathuba amaninzi kule nyanga okubandakanyeka kubandakanywa: ukuhlolwa kwememori, ukukhuthaza ukugula kwengqondo, imfundo yesifo se-Alzheimer, kunye nokusasaza uthando kunye nombulelo kubakhathaleli abancedisa ukukhathalela abantu bethu abalupheleyo.

Uvavanyo lweMemori - usuku lweSizwe lokuHlola iMemori ngoNovemba 18

Ubawo uJ. Wesson Ashford, MD, Ph.D., umqambi we MemTrax.com, Kwakhona uhlala kwi-Alzheimer's Foundation ye-Memory's Memory Screening Advisory Board yaseMelika njengoSihlalo wabo. UGqr. Ashford uthi “Hlola namhlanje! Ngeli xesha, kukho iintlobo zememori iingxaki ezinokunyangeka kunye nezinye iintlobo ezinokunyangwa. Undoqo kukubona ingxaki, uhlolwe kwaye wenze ngokweziphumo. ” Ukuqaphela kwangethuba iingxaki zenkumbulo kubalulekile ekufuneni uncedo njengoko ulawulo lwengxaki yokukhumbula lunokusebenza kakhulu.

Uvavanywe

Uvavanyo lweklinikhi

Yiba nolwazi nge-Alzheimer kwaye ukhuthaze iNkuthazo

Kukho iindlela ezininzi onokuthi uzibandakanye kwihlabathi jikelele okanye ekuhlaleni ukuba unomdla wokunceda nge-Alzheimer's advocacy. Umbala omfusa ngumbala omele iAD ngoko ke nxiba izixhobo zakho ezimfusa ukubonisa inkxaso yakho! Jonga i Purple Angel: Ingelosi emfusa imele iThemba, uKhuselo, iMphefumlo kunye noMsebenzi weQela leHlabathi. Fumana impembelelo! Mhlawumbi ucinga ngokuhla uye kwikhaya lakho lomhlalaphantsi lasekuhlaleni kwaye ubuze ukuba ungavolontiya njani.

Imfundo ye-Alzheimer kunye noNgenelelo

Nge-intanethi kunye neendlela eziphambili zonxibelelwano abantu banokufikelela kulwazi oluninzi oluluncedo. Ngokusebenzisa ikhomputha yakho unokufumana ulwazi malunga nendlela yokuthatha indlela esebenzayo yokukhathalela impilo yengqondo yakho. Utshintsho kwindlela ophila ngayo luye lwangqinwa ukuba luyayiphucula impilo yakho ukuze ukhuthazeke kwaye wenzele wena okanye umntu omthandayo okuthile.

Iklasi yeyoga

Hlala usebenza!

1. Yitya impilo - Ngokubonelela umzimba wakho ngesondlo esifanelekileyo unokuvumela amalungu akho ukuba enze ngokufanelekileyo kwaye uncede ukukhusela nokulwa nezifo. Ingqondo esempilweni kufuneka iqale ngomzimba osempilweni.

2. Ukuzivocavoca rhoqo – UGqr Ashford uhlala exelela izigulane zakhe le yenye yezona zinto zibalulekileyo onokuzenza ngokwakho. Sonke siyayazi ukuba kulula kakhulu ukonqena kwaye ungavuki kwaye usebenze kodwa ukuba ufuna ukutshintsha ayisokuze ifike emva kwexesha ukuqala umthambo omtsha. Gcina iliso kuxinzelelo lwegazi kwaye unakekele kakuhle intliziyo yakho.

3. Hlala ukhuthele ekuhlaleni - Ngokugcina ubomi bentlalo obusebenzayo usebenzisa amandla akho okuqonda ukugcina ubudlelwane. Olu nxibelelwano lubalulekile kwimpilo yengqondo yakho ngokwenza iinkumbulo ezintsha kunye nokukhuthaza unxibelelwano olubalulekileyo lwe-neural.

Nangona kucacile ukuba akukho nyango luqinisekileyo lwesifo sengqondo esixhalabisayo, zonke ezi zinto zinokunceda ukunciphisa umngcipheko wakho. Kuxhomekeke kuwe ukuba uzikhuthaze wena kunye nosapho lwakho ukuba nithathe amanyathelo akhawulezileyo kwimpilo yakho. Ngethemba lokuba esi sithuba sebhlog sinokukunceda kwaye sikukhuthaze ukuba uthathe inyathelo!

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