Makhalidwe opuma nthawi yopuma amagwirizanitsidwa mosiyana ndi zifukwa zonse za dementia mosasamala kanthu za kuchita masewera olimbitsa thupi.

Makhalidwe opuma nthawi yopuma amagwirizanitsidwa mosiyana ndi zifukwa zonse za dementia mosasamala kanthu za kuchita masewera olimbitsa thupi.

David A. Raichlen, Yann C. Klimentidis, M. Katherine Sayre, Pradyumna K. Bharadwaj, Mark HC Lai, Rand R. Wilcox, ndi Gene E. Alexander

Georgia Institute of Technology, Atlanta, GA

August 22, 2022

119 (35) e2206931119

Vol. 119 | No. 35

Kufunika

Makhalidwe ongokhala (SBs), monga kuonera TV (TV) kapena kugwiritsa ntchito kompyuta, amatenga gawo lalikulu la nthawi yopuma ya achikulire ndipo amalumikizidwa ndi kuchuluka. chiopsezo cha matenda aakulu ndi imfa. Timafufuza ngati ma SB amalumikizana ndi zonse-kuyambitsa dementia osatengera kuti olimbitsa thupi (PA) Mu kafukufuku wamagulu omwe akuyembekezeka kugwiritsa ntchito deta yochokera ku UK Biobank, kuchuluka kwa ma SB (TV) osazindikira kumalumikizidwa ndi chiwopsezo cha matenda amisala, pomwe kuchuluka kwa SB (kompyuta) yodziwika bwino kumalumikizidwa ndi kuchepetsedwa kwa chiwopsezo cha maganizo. Maubwenzi awa adakhalabe olimba mosasamala kanthu za ma PA. Kuchepetsa kuonera TV mwachidziwitso ndikuchulukirachulukira mwachidziwitso Ma SB akulonjeza zolinga zochepetsera chiwopsezo cha matenda a neurodegenerative mosasamala kanthu za gawo la PA.

Kudalirika

Sedentary behaviour (SB) imalumikizidwa ndi matenda a cardiometabolic ndi kufa, koma kulumikizana kwake ndi dementia sikudziwika bwino. Kafukufukuyu akufufuza ngati SB imalumikizidwa ndi vuto la dementia mosasamala kanthu zakuchita zolimbitsa thupi (PA). Okwana 146,651 ochokera ku UK Biobank omwe anali ndi zaka 60 kapena kuposerapo ndipo analibe matenda a dementia (kutanthauza [SD] zaka: 64.59 [2.84] zaka) zinaphatikizidwa. Ma SB odzipangira okha nthawi yopuma adagawidwa m'magawo awiri: nthawi yowonera kanema wawayilesi (TV) kapena nthawi yogwiritsa ntchito kompyuta. Pafupifupi anthu 3,507 adapezeka ndi matendawa.chifukwa cha dementia pakutsata kwapakati kwa zaka 11.87 (± 1.17). Pazitsanzo zosinthidwa kwa ma covariates osiyanasiyana, kuphatikiza nthawi yogwiritsidwa ntchito ku PA, nthawi yowonera TV idalumikizidwa ndi chiwopsezo chowonjezeka cha dementia (HR [95% CI] = 1.24 [1.15 ku 1.32]) ndi nthawi yogwiritsa ntchito kompyuta. kugwirizana ndi kuchepa kwa chiopsezo cha dementia (HR [95% CI] = 0.85 [0.81 mpaka 0.90]). M'mayanjano ophatikizana ndi PA, nthawi ya TV ndi nthawi yamakompyuta zidakhalabe zogwirizana kwambiri chiopsezo cha dementia pa ma PA level onse. Kuchepetsa nthawi yomwe mumagwiritsa ntchito mu SB (mwachitsanzo, nthawi ya TV) ndi nthawi yowonjezera yogwiritsira ntchito mwachidziwitso cha SB (ie, nthawi ya kompyuta) kungakhale zolinga zosintha khalidwe pofuna kuchepetsa chiopsezo cha dementia kwa ubongo mosasamala kanthu zakuchita nawo PA.

Werengani zambiri:

Kupewa kwa Dementia