Benefits of Regular Exercise for Alzheimer’s and Dementia

For a healthier life, doctors have always suggested a “balanced diet and exercise.”  Nutritious meals and a regular exercise routine not only benefit your waistline, they have also been connected to Alzheimer’s and dementia improvements. In a recent study at the Wake Forest School of Medicine, researchers found that “[v]igorous exercise not only makes Alzheimer’s…

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5 Things To Know About Lewy Body Dementia

It has been just over a year since Robin Williams suddenly passed and a recent interview with his widow, Susan Williams, has re-opened the conversation of Alzheimer’s and Lewy Body Dementia. Over 1.4 million American’s are affected with Lewy Body Dementia and this disease is often misdiagnosed and misunderstood by medical professionals, patients and their…

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Cognitive Function & Decline – 3 Ways to Prevent Alzheimer Disease

Cognitive function varies from person to person for many reasons, but while many individuals believe that the idea of cognitive decline is inevitable, here at MemTrax we believe that mental health awareness can begin at any age with simple activity and lifestyle changes. In this blog post, we introduce three basic ways for any individual…

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MemTrax Tracks Memory Problems

Forgetting the Little Things Memory problems can happen to anyone: forgetting what they went upstairs for; missing an anniversary or birthday; needing someone to repeat what they said only a little while before. Some degree of forgetfulness is perfectly normal, but it can become a concern if frequent, especially as a person gets older. MemTrax…

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