4 Proven Ways to Regrow Hair

Hair loss can be devastating for those going through it, and it might feel like nothing can be done. However, the reality is that in our modern world, there are plenty of things you can try to regrow your hair, and the options are available to everyone. If you feel that hair loss is causing you problems in life and making you miserable, it’s certainly worth exploring your options. Read on to find out what some of those options are. 

Hair Transplant

If you are suffering from permanent hair loss and want to restore your hair and your confidence, one excellent option would be a hair transplant from a professional clinic such as hshairclinic.co.uk

A hair transplant is essentially the practice of moving hair you do have to an area where it is thinner or lacking. Because of this, the end result is natural-looking, and in most cases, you won’t be able to tell that any procedure has been done. It is a good idea to speak to the experts about to determine the budget and the outcome, so you can ask any questions you might have. Once you have all the facts, you may feel this is the right move for you to make. 

Stress Less 

When you are stressed, you’ll produce more cortisol – the stress hormone. This is not an issue in small doses, but if you are chronically stressed, you’ll have far too much cortisol in your body, which can lead to hair loss. It’s why you’ll come away with hair in your hands if you run your fingers across your scalp when you’re stressed or anxious. 

The good news is that this is not a permanent issue, and if you start to stress less, your hair loss will reduce or even stop. Of course, being told to stress less and doing it are two different things, but you might want to consider yoga or meditation to help you get started. Taking some time for yourself with a hobby is also good, and speaking to a therapist can be an ideal way to combat stress. 

Coconut Oil

Some people find that massaging coconut oil into their scalps is a great way to deal with hair loss and regrow hair. This is because coconut oil contains lauric acid. This penetrates your hair and increases protein production within the shaft. Since a lack of protein can cause hair loss, this might do the opposite and stimulate hair growth. 

You can use coconut oil either before or after you wash your hair, and the option you choose will depend on the kind of hair you have. For those with more oily hair, using coconut oil as an overnight treatment before washing it out can have great results, for example. 

Rosemary Oil

Studies have shown that rosemary oil can stimulate new hair growth when massaged into the scalp, and many people who suffer from androgenetic alopecia find that it also helps their symptoms. 

To use, just add a couple of drops to your normal shampoo – don’t put it directly onto your skin just in case of an allergic reaction