Brain Games: CogniFit – Fun and Effective Brain Training Exercises

brain training games

Brain Games: CogniFit – Fun and Effective Brain Training Exercises Brain Games Do you want to keep your brain healthy and sharp? Then come play some cool math games! If so, you should start doing some brain training exercises. The good news is that there are plenty of brain games out there that can help…

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Biggest Barriers to Sleep for 40+

Sleep Difficulties with Age, Alzheimers disease, dementia test, cognitive test, memory test online

Poor sleep habits may increase chances of early onset Alzheimer’s disease. Studying how stress affects sleep in older adults. The study found that stressful life events, like the death of a loved one, were more likely to affect the sleep of older adults. However, work-life balance was also found to be important, with those who…

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Memory Loss Test: How Can I Test Myself for Memory Loss?

test myself for memory loss

Memory Loss Test Do you worry that you may be experiencing memory loss? Are you not sure how to test yourself for memory loss? If so, don’t worry – you are not alone. Many people are unsure of how to determine if they have memory loss or not. In this blog post, we will discuss…

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8 Myths About Alcohol Abuse

There are many misconceptions about alcohol use in our society. Many people don’t even know that alcohol is considered a drug, or that alcoholism is considered an urgent public health crisis in the United States. Below, you will find nine of the most common myths about alcohol and the true nature behind each one. 1.…

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The Importance of Psychology Today

It is no secret that our mental wellness controls us, and obviously this means that if we have a lack of mental wellness, this can greatly impact every aspect of our lives. This is one of the reasons why psychology is so important for both day to day wellness, and for other issues such as…

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How Weight Training Improves Cognitive Health

It’s no secret that weight lifting provides numerous benefits to your health. The physical benefits of weight lifting are well known, from toned musculature to an improved physique, increased bone density, and better stamina. The mental and cognitive health benefits from weight lifting are less well-known but equally as impactful. This article will cover the…

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3 Reasons Why You Might Need an Employment Lawyer

Legal action is often the last option in many situations, but it might be necessary sometimes if you need a major issue or disagreement resolved. There are many different scenarios that might arise where legal action may need to be taken, including hiring a lawyer. However, the type of lawyer that you will need will…

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5 Ways to Make Your Elderly Parent’s Home Safer for Them

Does your elderly parent still live at home independently? Do you sometimes worry about their safety and well-being since you aren’t there with them daily? It’s a common worry to have, and while your parent may not need assistance at all times there are some simple ways you can make their home as safe as…

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How Massages Stimulate The Mind

Massages are an ancient practice used to relax your whole body, your mind, and your soul. They can be used to treat injuries and relieve pain; they can improve stress management and help to improve focus. They are a great way to relax. If you’re looking for a more unique, sensual massage, you might choose…

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Top 5 Tips to Improving Your Brain Health

Brain Booster Foods

It is very typical for our bodies to change as we age. Our brain will experience change and age, so it’s crucial to slow the effects of ageing down by following recommended advice on keeping it in good health. Here are five pieces of advice for improving brain health. Exercise, Exercise & More Exercise: Creating…

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Dementia Preventive Care Tips for Your 60s

Healthy Age

Dementia isn’t a specific disease — rather, it’s a syndrome that leads to the loss of cognitive functioning beyond the usual deterioration of aging. The WHO reports that 55 million people worldwide suffer from dementia and, with the number of seniors is increasing, it’s also predicted that the number of cases will increase to 78…

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Tips for Keeping Your Mind Sharp

online memory test

Working a lot and being busy managing your home life doesn’t leave much time for you. While it’s healthy to have responsibilities, it’s also good to rest and refresh. Your mind is one area that suffers when you’re constantly overdoing it. It’s important to take care of yourself, so you’re sharp enough to think and…

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Sleep Deprivation and Early Onset Alzheimer’s

Sleep Deprivation, Alzheimer's

Many of us experience sleepless and restless nights, as well as those where it is difficult to stay asleep. The majority of people who have trouble sleeping usually combat their night by having an extra cup of coffee or shot of espresso the next day. While a rough’s night sleep occasionally happens, chronic sleepless nights…

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How to Cope with Stress as a Medical Coder

Medical coders have one of the most difficult jobs in the healthcare field and they don’t always get enough recognition for their efforts. They have to spend hours sifting through medical records and sorting through all sorts of different codes to find which one applies to a patient. One small mistake could have very serious…

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Long-Term Consequences of Traumatic Brain Injury

  https://www.pexels.com/photo/woman-in-brown-sweater-covering-face-with-white-textile-5207232/   Traumatic brain injuries (TBIs) are among the most dangerous types of injury in an accident. These injuries might not manifest themselves straight after an accident, and victims might lose their true personal injury compensations because they disregarded their symptoms and accepted a settlement offer early on.    What makes traumatic brain injuries…

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8 Facts You May Not Have Known About CBD Oil!

CBD Oil has quickly become one of the most popular herbal products today. It is a natural, plant-based oil derived from the hemp plant that can be used for various purposes. CBD oil has been found to have calming and therapeutic effects, whether taken orally or applied directly to the skin. Additionally, its antioxidant and…

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5 Things To Avoid While Making CBD Gummies At Home

If you’re looking for a quick and easy way to get your CBD fix, all you need is some gelatin and water, so that’s what this article is going to show you how to do it. But if you want more information about how to make CBD gummies for sleep at home, read on! Steps…

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The Importance Of Colour For Your Mental Health

We’re all a lot more switched on to our mental health these days, but there’s still a lot we don’t know about it, particularly when it comes to looking after it. Over the last few years we’ve had to concentrate more and more on it, with higher levels of anxiety, depression and addiction than ever…

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How To Cope With Male Infertility

male infertility

Whenever we talk about infertility, we tend to talk about females. However, men account for up to 30% of cases of infertility, and that’s just what is reported. Male infertility is a serious issue, and if you are suffering from it and want a family, it can be very hard to cope.  You have feelings like…

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The overlooked costs of dementia

dementia costs

A case of dementia in the family can be incredibly difficult to adjust to. In early cases, it can lead to confusion and anguish among your family as you seek to adapt to a new way of dealing with your relative. As the disease progresses, you’ll find that you have to make a number of…

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Is There a Connection Between Mesothelioma and Dementia?

mesothelioma and dementia

Mesothelioma is a relatively rare cancer in the United States, with about 3,000 new cases diagnosed annually. In comparison, dementia affected an estimated 55 million people worldwide in 2020, with a likelihood that this figure will almost double every 20 years. Mesothelioma and dementia tend to occur among older adults. Treatment options for mesothelioma can…

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Lumosity – Luminosity : Brain Training Games, Programs for Brain Health

Lumosity Sued for $50 Million – Get CogniFit Instead Brain Training is a very complex phenomenon that proves through scientific research that a transference effect occurs between cognitive training and real-life application. Luminosity means energy produced measured in joules per second or watts in SI units, lumosity is just simple games that do little for…

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Dementia: How to Help Keep Your Elderly Family Member Safe

dementia safe

If you have an elderly family member suffering from the early stages of dementia and currently living in their own home, you likely feel anxious about their safety. While you (and they) may be keen, in terms of your loved one’s mental health and happiness, to help them remain in their own home for as…

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