Pfizer Vaccine receives FDA approval: Will we need a second vaccine?

MMR Vaccination: A Potential Strategy to Reduce Severity and Mortality of COVID-19 Illness Measles epidemics leading to measles elimination programs with mass MMR vaccination may explain part of the observed international variations, suggesting that MMR vaccine may provide strong protection from COVID-19 spread and mortality. Read what Dr. Ashford has to say on the subject.

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Effective Skincare Products That Can be Made from Scratch

Sometimes the best thing you can do is live by the golden rule: less is more. Especially when it comes to skincare, as the skin is the most sensitive part of the body. When facing an unexpected problem, most people just lather on anything they can find. Chemical and physical peelers, face masks, oils, lotions,…

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How to Overcome Mental Illness

Mental illness is a widespread issue, and many people are diagnosed with mental health disorders during their lifetimes. Some of the most common mental health problems include depression, anxiety disorders, post-traumatic stress disorder (PTSD), and eating disorders. If you are diagnosed with a mental health disorder, then you’re not alone. The Centre for Disease Control…

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The Best Products for Brain Health

There are few things more critical in life than brain health, yet this is an area that many people do not understand. While it is true that the brain is incredibly complex and it is hard to know how to look after brain health, this should be a priority amongst all age groups, and there…

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Why it is Important to Read a Variety of Books

Reading is so much more than just an enjoyable pastime. From the outside, if you’re not a huge reader, it may seem odd to you how people can spend so much time reading books. However, it’s always worth trying to read more, even if it’s not your first choice as a casual pastime, because there…

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7 Signs of Depression (and What You Can Do About It)

Depression can arise at any time, in anyone. Here’s what to look out for, and your methods for coping. Signs of Depression 1. Irritability and Changes in Mood Your moods may fluctuate, you may be quick to anger, or you may feel out of place. Depression doesn’t mean feeling low every minute of the day…

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How to Support a Teenager with a Mental Illness

Trying to care for a teenager who has been diagnosed with a mental illness can be a challenging and stressful time for any parent, with emotions running high on both sides. Of course, you want to support your child in the best way you can, but how are you supposed to do this? They simply…

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6 Memory Hacks That Every Student Should Know

Finding your study rhythm is an important part of being a student, but it can take some time. If you’re looking for ways to make your study sessions more productive, these simple memory hacks can help you out. Take a Walk Before You Study According to research from Harvard, regular exercise causes structural changes in…

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How to Mentally Reset After Illness

When you fall ill, it can take a serious toll on your mental, physical and emotional wellbeing. Having said that, it’s a natural part of life that is sometimes unavoidable. One of the best things that you can do is focus your attention on getting better as opposed to allowing the sickness to consume you.…

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