Free Online Memory Test

Koj lub cim xeeb zoo npaum li cas?

Nqa cov #1 xeem kws kho mob & cov kws tshawb fawb ntseeg. Ntxov Nrhiav Kom Tau Thaum Ntxov ntawm lub hlwb teeb meem nrog pom cov txiaj ntsig los pab koj pom cov cim ceeb toom, ua ntej nws lig dhau lawm. MemTrax™ yog ceev, yooj yim, thiab siv tau nyob qhov twg - txhua lub sijhawm.

100% Tsis qhia npe | Tsis xav tau credit card

memtrax neeg siv testemonial los ntawm minerva

"Kuv tau siv qhov no rau 8 xyoo thiab kuv nplooj ntawv profile tau sau nrog cov txiaj ntsig zoo thiab qhov tsis zoo. Kev pom cov ncauj lus hauv kuv cov qhab nia yog ib yam uas kuv tsis tau xav txog, muaj kev pom zoo heev! Dr. . Muab qhov no sim."

Minerva Gaynor

High School lej thiab STEM
memtrax neeg siv testemonial

"Kuv ua tsaug rau Dr. Ashford thiab pab neeg no zoo kawg nkaus. Qhov kev xeem MemTrax yog tus qauv kub rau kev ntsuas kev nco. Koj tuaj yeem nrhiav tau ntawm Alzheimer's Foundation of America lub vev xaib."

Carole Carson

Tus sau, AARP lub website contributor
memtrax nco tester

"Qhov no yog qhov kev ntsuam xyuas kev nco zoo tshaj plaws ntawm ntau qhov kev sim ib qho pom hauv lub vev xaib. Tsis tas li ntawd, kuv pom qhov kev sim no lom zem heev thiab qhov kev sib tw tiag tiag rau koj tus kheej. Kuv tau coj kuv cov ntshav siab tsis tu ncua kom pom tias kuv lub siab ua li cas rau xyoo, thiab tam sim no siv MemTrax tsis tu ncua kuv tuaj yeem pom tias kuv lub hlwb ua li cas thiab."

Jorge Manuel Ribeiro

so hauj lwm
cim xeeb xeem

100% Tsis qhia npe

Txhim khu kev ruaj ntseg

cim xeeb xeem

Tso siab rau cov kws kho mob saum toj kawg nkaus

Thoob ntiaj teb

cim xeeb xeem

Tsis muaj Credit Card

Risk Dawb sim

cim xeeb xeem

suav nrog thoob ntiaj teb

+120 Kev Txhais Lus

Trusted los ntawm Cov Kws Kho Mob Sab saum toj thiab Cov Tsis Txaus Siab

cim xeeb xeem

Dr. J. Wesson Ashford MD Ph.D.

Stanford Research & Veterans Affairs Hospital Psychiatrist

cim xeeb xeem

Charles Fuschillo Jr.

Lub Alzheimer's Foundation of America

Chief Executive Officer

cim xeeb xeem

Dr. Amos Adare MD

Neurosurgeon

Neurosurgery ntawm Yale Tshuaj

Stanford IRB Research Memory Test
Alzheimers Foundation MemTrax Partnership
cim xeeb xeem

Memory Test rau Kev Kho Kom Zoo

Tshawb pom cov teeb meem hauv hlwb thaum ntxov

Tshawb xyuas koj lub cim xeeb ntau zaus, tau txais qhov tseeb daim duab ntawm koj lub cim xeeb dhau sij hawm.

Cia Txoj Kev Nco Nco

Ntxov Nrhiav Kom Tau Thaum Ntxov yog ib qho tseem ceeb rau kev cuam tshuam ntxov thiab kev saib xyuas uas tej zaum yuav ntxiv xyoo rau koj lub neej.

Unlimited Memory Tests

Tsis tos. Ua cov kev ntsuam xyuas nco tsis txwv: 24 / 7 txhua lub sijhawm, txhua qhov chaw.

txaus siab rau qhov kev sim nco

Koj lub cim xeeb zoo npaum li cas? Kev Xeem Memory rau Txhua Tus

Koj Kev Nco Zoo Li Cas? Kev Ntsuas Memory los ntawm Pros Yuav ua li cas zoo yog koj lub sij hawm luv luv nco? ...
Nyeem ntxiv
Alzheimer's thiab dementia qhov tseeb

Dementia Theem: Vim Li Cas Nws Tseem Ceeb Kom Paub Txog Lawv

Cov Ntawv Qhia Memory Test Tap Test Kev Tshawb Fawb Lub MemTrax Test piv rau Montreal Cognitive Assessment Estimation of Mild ...
Nyeem ntxiv
MIND Noj Zaub Mov Tsis Nco

Lub hlwb noj zaub mov: Lub hlwb noj zaub mov kom tiv thaiv kev paub tsis meej

Nrhiav kom koj lub hlwb noj qab nyob zoo thiab tiv thaiv nws ntawm cov kab mob xws li Alzheimer's thiab dementia? Mus saib lub ...
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Qhov zoo tshaj plaws Magnesium Supplement: 7 Daim Ntawv Magnesium rau Kev Txhim Kho Kev Noj Qab Haus Huv

#1 Tus kws kho mob pom zoo "Magnesium yog xav tau rau tej yam xws li lub zog tsim, protein synthesis, thiab nqaij so. Yog tias koj nyob nraum ...
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hlwb ntses

Brain Fog & Covid Symptoms

Nws tsis muaj qhov zais cia tias Covid-19 kis thoob qhov txhia chaw muaj txhua tus nyob ntawm ntug. Ntxiv nrog rau kev pheej hmoo kis mob, ...
Nyeem ntxiv
lub hlwb kev noj qab haus huv ce

Taug kev rau Kev Puas Siab Puas Ntsws thiab Kev Nco: Cov txiaj ntsig xav tsis thoob

Taug kev rau Mental Health thiab Memory Koj puas paub tias kev taug kev tuaj yeem pab txhim kho kev puas hlwb thiab kev nco? ...
Nyeem ntxiv
memtrax neeg siv testemonial los ntawm minerva

Minerva Gaynor

High School lej thiab STEM

"Kuv tau siv qhov no rau 8 xyoo thiab kuv nplooj ntawv profile tau sau nrog cov txiaj ntsig zoo thiab qhov tsis zoo. Kev pom cov ncauj lus hauv kuv cov qhab nia yog ib yam uas kuv tsis tau xav txog, muaj kev pom zoo heev! Dr. . Muab qhov no sim."

memtrax neeg siv testemonial

Carole Carson

Tus sau, AARP lub website contributor

"Kuv ua xyem xyav nws qhov kev ntseeg tau ... tab sis kuv ua tsis yog lawm, yog li kuv yuav tsum tau teeb tsa cov ntaub ntawv ncaj qha. Qhov kev xeem MemTrax yog tus qauv kub rau kev ntsuas kev txawj nco. Koj tuaj yeem pom nws ntawm Alzheimer's Foundation of America lub vev xaib ..." - Nyeem Tshooj - Nyem NO

memtrax nco tester

Jorge Manuel Ribeiro

Thawj tus tswv cuab MemTrax

"Qhov no yog qhov kev ntsuam xyuas kev nco zoo tshaj plaws ntawm ntau qhov kev sim ib qho pom hauv lub vev xaib. Tsis tas li ntawd, kuv pom qhov kev sim no lom zem heev thiab qhov kev sib tw tiag tiag rau koj tus kheej. Kuv tau coj kuv cov ntshav siab tsis tu ncua kom pom tias kuv lub siab ua li cas rau xyoo, thiab tam sim no siv MemTrax tsis tu ncua kuv tuaj yeem pom tias kuv lub hlwb ua li cas thiab."

Kev Ntsuas Memory ua rau kev taug qab mus ntev.

peb daim duab Memory Test yog kev lom zem, luv, thiab qhia nrog zoo nkauj cov duab tshiab txhua zaus koj rov muab nws dua.

Tus qauv tsim yog yooj yim siv thiab cov txiaj ntsig kev xeem yog to taub yooj yim.

Memory Test: Koj Lub Cim Nco Zoo Li Cas?

Koj puas tau txhawj xeeb tias koj lub cim xeeb maj mam pib poob? Koj tsis nyob ib leeg. Ntau lab tus tib neeg thoob ntiaj teb raug cuam tshuam los ntawm nco ploj, uas yuav tsuas nce raws li cov pej xeem muaj hnub nyoog. Tsis nco qab tuaj yeem tshwm sim los ntawm ntau yam, suav nrog Alzheimer's Disease, stroke, thiab raug mob taub hau.

Qhov xwm zoo yog tias muaj txoj hauv kev los tiv thaiv kev nco tsis tau lossis qeeb nws txoj kev loj hlob. Ib txoj hauv kev los ua qhov no yog los ntawm kev kuaj kev nco tsis tu ncua. Kev ntsuam xyuas nco tuaj yeem pab koj txheeb xyuas qhov chaw uas koj lub cim xeeb tsis muaj zog thiab ua haujlwm rau kev txhim kho cov kev txawj no.

Ntau hom kev ntsuam xyuas nco muaj nyob online, thiab ntau yam siv tau dawb. Yog li cas ho tsis muab ib sim hnub no? Nws tuaj yeem yog thawj kauj ruam hauv kev khaws koj cov kev nco muaj nuj nqis rau xyoo tom ntej!

Kev ntsuam xyuas nco yog dab tsi?

Kev ntsuam xyuas nco yog ib txoj hauv kev los ntsuas koj lub cim xeeb ua haujlwm. Muaj ntau ntau hom kev nco kev xeem, tab sis lawv txhua tus koom nrog koj nco txog qee yam thiab tom qab ntawd raug nug kom rov qab los tom qab. Kev ntsuam xyuas nco tuaj yeem kuaj pom teeb meem nco, taug qab kev hloov pauv lub cim xeeb lub sijhawm, lossis tsuas pom tias koj lub cim xeeb zoo npaum li cas.

Koj lub cim xeeb zoo npaum li cas?

Tsis nco qab yog ib qho teeb meem tshwm sim thaum peb muaj hnub nyoog, tab sis koj puas paub tias Alzheimer's Disease yog hom dementia feem ntau?

Lub Alzheimer's Foundation muaj kev sim kuaj dawb los pab koj txiav txim siab seb koj lub cim xeeb zoo li cas tam sim no. Qhov kev sim no tuaj yeem pab koj nkag siab txog koj txoj kev pheej hmoo ntawm Alzheimer's kab mob yav tom ntej.

Tsis muaj kev pw tsaug zog: thaum koj tsis tau pw tsaug zog txaus, cov kev tshawb fawb tau pom tias qhov no tuaj yeem cuam tshuam tsis zoo rau koj lub cim xeeb.

Kev ntxhov siab thiab / lossis kev ntxhov siab: feem ntau kev ntxhov siab thiab kev ntxhov siab yog tshwm sim los ntawm kev xav ntawm kev ntxhov siab, thiab thaum lub siab sim daws, nws tuaj yeem ua rau nws nyuaj rau koj mloog thiab nco txog tej yam.

Qhov kev ntsuam xyuas lub sij hawm luv luv yog dab tsi?

Kev kuaj lub sij hawm luv luv yog ib qho kev sim uas ntsuas koj lub peev xwm nco qab cov ntaub ntawv nyob rau lub sijhawm luv. Nws feem ntau yuav tsum nco ntsoov cov npe ntawm cov lus lossis tus lej lossis rov qab cov ntsiab lus los ntawm ib zaj dab neeg.

Muaj ntau ntau txoj hauv kev los ntsuas koj lub cim xeeb luv luv. Ib txoj hauv kev yog tus lej ntsuas ntsuas, uas suav nrog rov ua cov npe ntawm cov lej rau pem hauv ntej thiab rov qab.

Vim li cas nws tseem ceeb rau kev sim koj lub cim xeeb luv luv?

Koj lub cim xeeb luv luv yog qhov tseem ceeb rau kev ua haujlwm niaj hnub xws li nco ntsoov qhov chaw koj nres koj lub tsheb lossis rov qab lub npe ntawm tus neeg koj nyuam qhuav ntsib. Nws kuj ua lub luag haujlwm tseem ceeb hauv kev kawm cov ntaub ntawv tshiab.

Qhov kev kuaj mob mus ntev yog dab tsi?

Kev ntsuam xyuas kev nco mus ntev yog ib qho kev sim uas ntsuas seb koj tuaj yeem nco tau cov ntaub ntawv zoo npaum li cas thaum lub sijhawm. Nws feem ntau suav nrog cov npe ntawm cov lus lossis kab lus uas koj yuav tsum nco qab, thiab tom qab ntawd koj raug hais kom rov qab los tom qab qee lub sijhawm dhau mus. Qhov kev xeem yuav suav nrog cov haujlwm xws li nco txog zaj dab neeg lossis cov npe ntawm cov khoom.

Vim li cas nws tseem ceeb rau kev sim koj lub cim xeeb mus ntev?

Muaj ntau ntau yam vim li cas koj thiaj xav sim koj lub cim xeeb mus ntev. Tej zaum koj yuav txhawj xeeb txog kev paub tsis meej lossis tsuas yog xav paub seb koj lub cim xeeb zoo npaum li cas.

Free Memory Test

Koj puas paub tias koj lub cim xeeb zoo npaum li cas? Kuaj nws nrog qhov kev sim dawb no! Tsuas yog teb ob peb nqe lus nug thiab nrhiav seb koj nco tau zoo npaum li cas. Ntau daim ntawv yog muab los txo cov kev coj ua zoo rau cov neeg mob uas tuaj yeem xeem ntau dua ib zaug thiab muaj txiaj ntsig zoo thaum kuaj xyuas cov neeg coob coob nyob rau tib lub sijhawm.

Dab tsi yog txoj hauv kev zoo tshaj los sim koj lub cim xeeb?

Muaj ntau txoj hauv kev los sim koj lub cim xeeb. Koj tuaj yeem sim xeem online lossis nug cov neeg hauv tsev neeg los pab koj kuaj koj lub cim xeeb. Koj tuaj yeem sim sim koj lub cim xeeb nrog a kev ntsuam xyuas.

Kev Ntsuas Kev Ua Haujlwm Memory Performance

Qhov kev sim ntawm kev ua haujlwm nco ua haujlwm yog ib qho kev ntsuas uas ntsuas tus neeg lub peev xwm nco qab thiab ua cov ntaub ntawv. Qhov kev xeem muaj peb ntu: ntu thawj ntsuas tus neeg lub peev xwm nco qab cov ntaub ntawv, qhov thib ob ntsuas tus neeg muaj peev xwm ua cov ntaub ntawv, thiab qhov thib peb ntsuas tus neeg muaj peev xwm rov qab tau cov ntaub ntawv.

Qhov kev ntsuam xyuas ntawm kev ua haujlwm ntawm lub hlwb yog ib qho kev sim uas feem ntau siv los ntsuas kev txawj ntse. Qhov kev xeem yog ib qho kev kwv yees zoo ntawm kev kawm tau zoo thiab cuam tshuam nrog kev ntsuas kev txawj ntse. Cov qauv tsim yog yooj yim rau siv, thiab cov txiaj ntsig kev xeem tau yooj yim to taub.

Kev kov yeej teeb meem nco

Peb txhua tus paub tias kev nco yog qhov tseem ceeb. Tom qab tag nrho, nws yog ib yam uas ua rau peb tib neeg. Tab sis ua li cas thaum peb nco pib ua tsis tau peb?

Ntau qhov teeb meem kev txawj ntse tuaj yeem ua rau muaj teeb meem hauv hlwb. Cov no suav nrog:

  • tsis nco qab
  • dementia
  • hlwb raug mob
  • mob stroke

Hmoov zoo, muaj ntau txoj hauv kev los sim rau cov teeb meem no. Thiab nrog kev pab ntawm cov tshuaj niaj hnub, peb tuaj yeem kov yeej lawv ntau zaus.

Yog li, yog tias koj txhawj xeeb txog koj lub cim xeeb, tsis txhob ntshai mus xeem. Nws tuaj yeem yog thawj kauj ruam rau lub hlwb noj qab haus huv.

Vim li cas thiab yuav xeem li cas?

Kev sib txuas ntawm kev nco thiab kev laus yog cov ntaub ntawv zoo hauv kev tshawb fawb. Thaum peb muaj hnub nyoog, nws yog ib txwm ua rau peb lub cim xeeb poob. Qhov no tuaj yeem ua rau muaj kev ntxhov siab, tab sis muaj qee yam uas koj tuaj yeem ua los pab ua kom koj lub cim xeeb ntse.

Ib txoj hauv kev kom nyob twj ywm ntawm koj qhov kev paub txog kev noj qab haus huv yog kev sim ua haujlwm nco. Ntau qhov chaw muaj kev kuaj dawb uas tsuas siv ob peb feeb kom tiav.

Cov kev ntsuam xyuas no yog ib txoj hauv kev lom zem los saib seb koj lub cim xeeb zoo li cas, tab sis lawv kuj tuaj yeem pab pom cov tsos mob ntxov ntawm dementia lossis lwm qhov kev paub tsis meej. Yog tias koj pom qhov poob qis hauv koj cov qhab nia los ntawm ib qho kev xeem mus rau tom ntej, koj yuav tsum tham nrog koj tus kws kho mob.

Cov cuab yeej tsis tuaj yeem hloov cov lus qhia kho mob, kuaj mob, lossis kev kho mob los ntawm tus kws kho mob uas tau kawm tiav.

FAQ

Kuv tuaj yeem kuaj kuv lub cim xeeb li cas?

Muaj ob peb txoj hauv kev uas koj tuaj yeem sim koj lub cim xeeb. Ib txoj hauv kev yog siv txoj kev sib txuas. Qhov no txhais tau tias ua kom muaj kev sib txuas ntawm qhov koj xav nco qab thiab qee yam uas koj twb paub lawm.

Yuav ua li cas nco qab cov xwm txheej?

Muaj ntau txoj hauv kev los mus rau qhov no. Ib txoj hauv kev yog sim thiab xav txog ntau cov ntsiab lus tshwj xeeb txog qhov xwm txheej li sai tau. Qhov no suav nrog leej twg nyob ntawd, dab tsi tshwm sim, qhov twg nws tshwm sim, thiab lwm yam. Qhov tseeb dua koj tuaj yeem ua tau, nws yuav yooj yim dua kom nco qab qhov xwm txheej.

Lwm txoj hauv kev los mus rau qhov no yog xav txog qhov xwm txheej ua ib zaj dab neeg. Qhov no txhais tau tias xav txog dab tsi tshwm sim ua ntej thiab tom qab qhov tshwm sim thiab cov cim tseem ceeb koom nrog. Qhov no tuaj yeem pab koj nco qab qhov xwm txheej ntau dua, uas tuaj yeem yooj yim dua rau qee tus neeg.

5 lo lus nco yog dab tsi?

Cov kev tshawb fawb ntawm qhov chaw no yog los ntawm lub tuam tsev puas siab ntsws ntawm University of Washington. Qhov kev sim no hu ua "dawb rov nco qab" kev sim nco.

Koj tau pom cov npe ntawm tsib lo lus rau ob vib nas this, tom qab ntawd hais kom sau ntau cov lus raws li koj tuaj yeem nco qab. Tom qab ntawd, koj tau txais lwm daim ntawv tsib lo lus thiab hais kom sau ntau lo lus raws li koj tuaj yeem nco qab.

Kev tshawb fawb qhia tau hais tias tib neeg tuaj yeem rov qab tau ntau lo lus los ntawm cov npe thib ob dua li ntawm thawj. Qhov no yog vim thawj daim ntawv teev cov lus yuav siv sij hawm "ua hauj lwm nco chaw" thiab tiv thaiv tib neeg los ntawm recalling lo lus los ntawm ob daim ntawv teev.

Qhov kev ntsuam xyuas zoo tshaj plaws rau kev nco yog dab tsi?

Cov lus teb rau lo lus nug no nyob ntawm seb koj tab tom nrhiav dab tsi hauv kev sim nco. Yog tias koj tab tom nrhiav kev ntsuas dav dav ntawm koj lub cim xeeb, ntau qhov kev ntsuam xyuas kev txawj ntse suav nrog kev ntsuas kev nco. Cov kev sim no, txawm li cas los xij, tsuas yog muab rau koj cov duab ntawm koj lub peev xwm tam sim no thiab tsis tuaj yeem kwv yees kev ua tau zoo yav tom ntej lossis kev hloov pauv hauv kev nco.

Kuv yuav ua li cas thiaj paub yog tias kuv lub cim xeeb ua tsis tiav?

Muaj ob peb qhov ntsuas tseem ceeb thiab cov tsos mob uas koj lub cim xeeb yuav tsis ua haujlwm zoo li nws tau siv los. Ib qho yog ntau npaum li cas koj yuav tsum hais kom tib neeg rov hais dua lawv tus kheej lossis muab cov ntaub ntawv rau koj uas koj yuav tsum nco ntsoov tab sis tsis ua. Yog tias qhov no tshwm sim ntau zaus, nws tuaj yeem qhia tau tias koj lub cim xeeb tsis yog qhov nws tau ua.

Lwm qhov cim qhia tias koj lub cim xeeb yuav plam yog tias koj pib tsis nco qab txog yam tseem ceeb, xws li koj muab koj cov yuam sij rau qhov twg lossis lub sijhawm twg koj tus kws kho mob teem sijhawm. Yog tias koj yuav tsum cia siab rau cov ntawv sau thiab cov lus ceeb toom ntau dua li koj tau siv, nws yuav yog lub sijhawm mus ntsib kws kho mob txog koj lub cim xeeb.

Tus kws kho mob tuaj yeem tswj hwm ntau qhov kev ntsuam xyuas nco los txiav txim seb koj cov ntaub ntawv nco tsis tau yog vim kev laus ib txwm muaj lossis yog tias nws yog ib yam uas hnyav dua. Cov kev xeem no feem ntau suav nrog rov qab cov npe ntawm cov lus lossis tus lej thiab yuav suav nrog cov lus nug txog cov xwm txheej tsis ntev los no.

Yog tias koj txhawj xeeb txog koj qhov kev kho mob nco, qhov zoo tshaj plaws ua yog nrog koj tus kws kho mob tham. Lawv tuaj yeem pab koj txiav txim siab seb koj lub cim xeeb puas yog qhov raug lossis yog qee yam uas yuav tsum tau tshawb xyuas ntxiv.

Hom Kev Nco

Muaj ntau hom kev nco. Hom kev nco no ua haujlwm tshwj xeeb hauv kev pab peb nco qab cov ntaub ntawv. Yog tias koj xav kawm txog ntau hom kev nco hauv kev nthuav dav peb mus rau hauv nws qhov tob hauv kab lus - Ntau Hom Kev Nco.

Human Memory Systems

Tib neeg lub cim xeeb yog qhov txaus nyiam, thiab cov kws tshawb fawb tseem tab tom ua haujlwm kom nkag siab txog nws qhov quirks thiab peev xwm. Lub cim xeeb tuaj yeem muab faib ua peb hom: ua haujlwm nco, nco lub sijhawm luv, thiab nco mus ntev.

Tib neeg lub cim xeeb cia ua haujlwm li cas?

Lub cim xeeb ua haujlwm yog qhov uas cov ntaub ntawv tau ua tiav thiab ua haujlwm. Lub cim xeeb luv luv yog qhov chaw khaws cov ntaub ntawv ib ntus, piv txwv li, thaum koj rov hais dua tus lej xov tooj rau koj tus kheej kom koj nco tau nws. Kev nco nco nco nco cov ntaub ntawv pom los ntawm kev hnov ​​​​lus, xws li lub suab ntawm ib tus neeg lub suab lossis qhov pom ntawm lub ntsej muag. Thaum peb nco qab nco qab, lawv feem ntau dhau los ntawm tag nrho cov theem no ua ntej muab khaws cia rau hauv lub cim xeeb ntev.

Qhia luv luv Memory

Lub cim xeeb luv luv, tseem hu ua kev nco ua haujlwm, yog hom kev nco uas tso cai rau peb nco qab thiab ua cov ntaub ntawv rau lub sijhawm luv. Qhov kev nco no yog qhov tseem ceeb rau kev ua haujlwm txhua hnub xws li nco ntsoov tus lej xov tooj ntev txaus los hu nws lossis nco ntsoov yam koj xav tau ntawm lub khw muag khoom noj.

Lub sij hawm luv luv ntseeg tau tias khaws cia rau hauv prefrontal cortex thiab hippocampus ntawm lub hlwb. Lub peev xwm nco lub sij hawm luv yog nyob ib ncig ntawm xya yam khoom, ntxiv lossis rho tawm ob. Qhov no txhais tau hais tias ib tug neeg tuaj yeem nco tau ntawm tsib thiab cuaj yam khoom ib txhij.

Lub sij hawm ntawm lub sij hawm luv luv kuj xav tias yuav txwv. Ib txoj kev xav qhia tias lub sijhawm luv luv tsuas yog khaws cov ntaub ntawv mus txog 30 vib nas this. Txawm li cas los xij, lwm qhov kev tshawb fawb tau pom tias tib neeg tuaj yeem nco qab cov ntaub ntawv rau lub sijhawm ntev yog tias thov kom ua haujlwm, xws li rov hais dua cov ntaub ntawv nrov nrov lossis siv nws los daws qhov teeb meem.

Ib txoj hauv kev los xav txog lub sijhawm luv luv yog zoo li lub hlwb notepad. Nws tso cai rau peb sau ob peb cov ntaub ntawv kom peb siv tau tom qab. Txawm li cas los xij, yog tias peb tsis hloov cov ntaub ntawv los ntawm peb lub cim xeeb luv luv mus rau lub sijhawm ntev, nws yuav tsis nco qab.

Long-term Memory Piav Qhia.

Muaj peb hom kev nco mus ntev: semantic, episodic nco, thiab txheej txheem.

Semantic nco yog hais txog kev sau cov kev paub dav dav txog lub ntiaj teb. Qhov no suav nrog cov ntaub ntawv hais txog lub tswv yim, tswv yim, thiab qhov tseeb. Lub cim xeeb no ua rau peb paub tias lub rooj zaum yog dab tsi thiab siv nws li cas.

Episodic nco yog hais txog peb tus kheej cov kev paub thiab kev nco. Qhov kev nco no tso cai rau peb nco ntsoov qhov peb tau ua nag hmo lossis qhov chaw peb mus so rau xyoo tas los.

Cov txheej txheem nco yog lub luag haujlwm rau peb lub peev xwm los kawm cov txuj ci tshiab thiab ua haujlwm tshwj xeeb. Lub cim xeeb no pab peb khi peb nkawm khau, caij tsheb kauj vab, lossis tsav tsheb.

Tag nrho peb hom kev nco mus ntev yog qhov tseem ceeb rau peb lub neej txhua hnub. Yog tsis muaj semantic nco, peb yuav tsis muaj peev xwm sib txuas lus nrog lwm tus los yog to taub lub ntiaj teb no nyob ib ncig ntawm peb. Episodic nco yog qhov tseem ceeb rau peb txoj kev noj qab haus huv thiab pab peb txuas rau lwm tus. Cov txheej txheem nco yog qhov tseem ceeb rau kev ua tiav ntau yam haujlwm uas peb tau tso cai.

Txawm hais tias tag nrho peb hom kev nco mus ntev yog qhov tseem ceeb, kev nco txog semantic thiab episodic yog qhov kev kawm zoo tshaj plaws. Cov kws tshawb fawb ntseeg tias cov txheej txheem kev nco yuav nyuaj rau kev kawm vim nws feem ntau cuam tshuam, txhais tau hais tias peb tsis paub txog cov txuj ci lossis kev paub uas peb tau txais.

Txawm hais tias semantic, episodic, lossis txheej txheem, tag nrho cov kev nco mus ntev tau khaws cia hauv lub hlwb. Qhov chaw tseeb ntawm cov kev nco no tseem tsis tau paub, tab sis cov kws tshawb fawb ntseeg tias lawv tau faib thoob plaws hauv lub cortex. Lub cortex yog lub hlwb txheej txheej sab nraud thiab yog lub luag haujlwm rau ntau yam kev ua haujlwm siab dua, xws li kev hais lus thiab kev txiav txim siab.

Ua hauj lwm Memory Functions piav qhia

Tej zaum koj yuav paub lub sij hawm "ua hauj lwm nco" los ntawm koj hnub nyob rau hauv tsev kawm ntawv. Ua haujlwm nco yog hom kev nco uas tso cai rau koj tuav cov ntaub ntawv ntev txaus siv nws. Nws yog qhov tso cai rau koj nco ntsoov tus lej xov tooj ntev txaus los hu nws lossis nco qab cov lus qhia ntev txaus ua raws nws.

Nws yog ib qho tseem ceeb rau kev ua haujlwm txhua hnub tab sis tuaj yeem yog qhov tseem ceeb hauv chav kawm. Qhov ntawd yog vim cov tub ntxhais kawm yuav tsum muaj peev xwm nco tau cov ntaub ntawv ntev txaus kom nkag siab thiab siv nws hauv lawv txoj haujlwm.

Ua haujlwm nco, yog hom kev nco uas tso cai rau koj tuav cov ntaub ntawv rau lub sijhawm luv kom koj tuaj yeem siv tau. Qhov kev nco no yog qhov tseem ceeb rau kev ua haujlwm txhua hnub xws li nco tus lej xov tooj lossis ua raws li cov lus qhia.

Kev hnov ​​qab nco

Kev puas siab puas ntsws nco qab txog qhov kev hnov ​​​​lus, xws li qhov peb pom, hnov, hnov, lossis hnov ​​tsw. Nws tsis koom nrog kev ua kom nco qab thiab ploj mus sai tshwj tsis yog tias nws dhau los ua "encoded" rau hauv lub sijhawm luv lossis lub sijhawm ntev nco.

Lub cim xeeb

Implicit nco, tseem hu ua non-declarative memory, yog ib hom kev nco mus ntev uas tsis xav tau kev xav kom rov qab tau. Nws yog hom kev nco peb siv thaum ua cov txuj ci lossis cov haujlwm uas tau ua tsis siv neeg, xws li caij tsheb kauj vab lossis khi peb nkawm khau.

Nco Ntsoov

Kev nco meej yog hais txog ib hom kev nco mus ntev uas tso cai rau peb rov nco qab cov ntaub ntawv kom nco qab. Kev nco meej muaj xws li nco txog tib neeg, qhov chaw, xwm txheej, thiab kev paub dhau los. Semantic nco yog ib hom kev nco meej uas khaws cov kev paub dav dav txog lub ntiaj teb, xws li lub teb chaws cov npe lossis Tebchaws Meskas lub peev. Episodic nco yog lwm hom kev nco meej uas khaws cov ntu tshwj xeeb lossis cov xwm txheej hauv peb lub neej, xws li hnub so lossis hnub yug.

Iconic Nco

Nws yog ib hom kev nco nco uas cuam tshuam rau cov ntaub ntawv pom. Tus kws paub txog kev puas siab puas ntsws Ulric Neisser thawj zaug tau thov nws hauv xyoo 1967. Nws pom tias cov neeg tuaj koom tuaj yeem nco qab cov duab uas lawv tau pom hauv ob peb milliseconds.

Txawm li cas los xij, iconic nco tsis zoo tag nrho. Ib txoj kev tshawb fawb los ntawm Sperling (1960) pom tias tib neeg tsuas tuaj yeem rov qab txog plaub yam khoom los ntawm cov npe ntawm ntau lub kaum ob uas tau nthuav tawm rau ob peb feeb xwb.

Txawm hais tias peb lub cim cim xeeb tsis zoo tag nrho, nws tseem yog ib feem tseem ceeb ntawm peb ua li cas thiab nco ntsoov cov ntaub ntawv. Nws tso cai rau peb khaws cov ntaub ntawv pom sai sai kom peb tuaj yeem nkag mus tau tom qab.

Autobiographical Nco.

Autobiographical nco yog peb lub cim xeeb ntawm cov xwm txheej tshwj xeeb uas tau tshwm sim rau peb. Hom kev nco no feem ntau yog vivid thiab meej. Peb tuaj yeem nco qab cov xwm txheej no ' leej twg, dab tsi, qhov twg, thaum twg, thiab yog vim li cas. Cov kev nco txog tus kheej feem ntau yog qhov zoo siab- zoo li thawj hnia lossis kawm tiav. Tab sis lawv kuj tuaj yeem tsim kev puas tsuaj, xws li tsheb sib tsoo lossis kev tuag ntawm tus neeg hlub.

Echoic Nco.

Echoic nco yog peb lub cim xeeb ntawm auditory stimuli- qhov peb hnov. Nws yog xav tias yuav kav ntev li plaub vib nas this. Hom kev nco no yog qhov tseem ceeb rau tej yam xws li tom qab kev sib tham thiab nco txog lub suab ceeb toom. Nws feem ntau muab piv rau daim kab xev kaw- nws tsuas yog siv ob peb lub sijhawm los khaws cov ntaub ntawv.

FAQ

Peb yuav nco qab li cas?

Muaj peb hom kev nco: rov qab dawb, cued recall, thiab serial recall. Lumosity, tsis zoo.

Kev rov qab dawb yog thaum peb sim nco ntsoov cov npe ntawm cov khoom tsis muaj cues. Ib qho kev nco qab yog thaum peb tau txais kev ceeb toom los yog cue los pab peb nco qab cov ntaub ntawv. Serial recall yog thaum peb yuav tsum nco ntsoov cov khoom hauv ib qho kev txiav txim.

Cov cheeb tsam ntawm lub hlwb sib txawv yog lub luag haujlwm rau kev ua haujlwm nco sib txawv. Lub hippocampus yog lub luag haujlwm rau kev nco mus ntev thiab spatial navigation. Lub amygdala yog lub luag haujlwm rau kev nco txog kev xav. Lub prefrontal cortex yog lub luag haujlwm rau kev ua haujlwm nco thiab nco txog lub sijhawm luv.

Dab tsi ntawm lub hlwb cuam tshuam nrog kev nco qab?

Lub hippocampus yog ib feem ntawm lub hlwb uas feem ntau cuam tshuam nrog kev nco qab. Qhov no cheeb tsam ntawm lub lub hlwb muaj lub luag haujlwm rau lub sij hawm ntev cia ntawm kev nco. Lub amygdala yog lwm qhov ntawm lub hlwb uas tuaj yeem cuam tshuam kev nco qab. Qhov chaw ntawm lub hlwb no yog lub luag haujlwm rau cov lus teb ntawm kev xav thiab tuaj yeem cuam tshuam li cas tus neeg nco txog qhov xwm txheej.

Puas yog qee qhov kev nco muaj tseeb dua li lwm tus?

Nws hloov tawm tias muaj ntau hom kev nco, thiab qee qhov muaj tseeb dua li lwm tus. Piv txwv li, nco qab yog thaum koj tuaj yeem nco tau qee yam yam tsis muaj cues. Hom kev nco no feem ntau tsis tshua muaj tseeb dua li lwm hom vim tias nws yog raws li koj nco qab txog qhov xwm txheej.

Peb puas tuaj yeem txhim kho peb txoj kev nco nco?

Cov lus teb yog yog; peb ua tau.

Peb lub hlwb ua haujlwm peb hom kev hnov ​​​​lus: pom, hnov, thiab kinesthetic. Txhua hom kev hnov ​​​​lus tau ua tiav txawv ntawm peb lub hlwb.

Kev nco lub sij hawm luv luv yog hais txog tej yam uas peb pom. Peb lub hlwb ua cov ntaub ntawv pom qhov txawv dua li cov ntaub ntawv auditory lossis kinesthetic. Thaum peb pom ib yam dab tsi, peb lub hlwb tsim ib qho kev xav ntawm nws. Cov duab puas siab puas ntsws no tau muab khaws cia rau hauv peb lub sijhawm luv qhov pom kev nco.

Auditory short-term memory yog hais txog tej yam uas peb hnov. Peb lub hlwb ua cov ntaub ntawv auditory txawv dua li cov ntaub ntawv pom lossis kinesthetic. Thaum peb hnov ​​ib yam dab tsi, peb lub hlwb visually sawv cev rau lub suab. Qhov kev sawv cev ntawm kev puas siab puas ntsws yog khaws cia rau hauv peb qhov kev nco txog luv luv.

Kinesthetic luv-term nco yog hais txog tej yam peb xav. Peb lub hlwb ua cov ntaub ntawv kinesthetic txawv dua li cov ntaub ntawv pom lossis hnov. Thaum peb hnov ib yam dab tsi, peb lub hlwb visually sawv cev rau qhov kev xav. Qhov kev xav ntawm lub hlwb no yog khaws cia rau hauv peb lub sijhawm luv kinesthetic nco.

Dab tsi yog hom kev nco nco?

Ib txoj kev nco nco yog kev nco txog kev yees duab lossis eidetic nco. Qhov no tshwm sim thaum ib tug neeg tuaj yeem nco tau ib daim duab hauv kev nthuav dav tom qab tsuas pom nws ib zaug. Nws tau kwv yees tias nruab nrab ntawm ob thiab kaum feem pua ​​​​ntawm cov neeg muaj peev xwm no.

Lwm hom kev nco qab yog hu ua cov haujlwm nyuaj, uas yog hais txog lub peev xwm nco qab yuav ua li cas tom qab pom nws ua tiav ib zaug. Qhov kev nco no feem ntau pom thaum menyuam yaus thaum menyuam yaus kawm khi lawv nkawm khau lossis caij tsheb kauj vab.

Txawm li cas los xij, tsis yog txhua qhov kev nco tau tsim muaj sib npaug. Ib txhia txias ua si lej tej zaum yuav pab tau koj lub hlwb. Qee tus neeg raug kev txom nyem los ntawm kev nco tsis ua haujlwm, uas tuaj yeem ua rau nws nyuaj rau nco qab txawm tias ua haujlwm yooj yim. Kev nco tsis zoo tuaj yeem tshwm sim los ntawm ntau yam, suav nrog hnub nyoog, kev raug mob, thiab kab mob.

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