Yinhle Kangakanani Inkumbulo Yakho? Ukuhlolwa Kwenkumbulo Okuvela Kochwepheshe

Yinhle kangakanani inkumbulo yakho yesikhashana? Ucabanga ukuthi ungakwenza khumbula uhlu lwezinto ngokubuka nje ngokushesha? Kuthiwani ngezinombolo eziyi-10 ezingahleliwe? Kulokhu okuthunyelwe kwebhulogi, sizobe sibheka a ukuhlolwa kwememori kusukela kwabangcono. Lokhu kuhlolwa kuklanyelwe ukuphonsela inselelo inkumbulo yakho futhi ubone ukuthi umuhle kangakanani! Sizophinde sinikeze amathiphu okuthi ungayithuthukisa kanjani inkumbulo yakho futhi ubhekane nezinkinga zokuqonda uma kudingeka.

Indlela engcono kakhulu yokuthuthukisa isimo sakho inkumbulo nokuqonda ngokuzijwayeza i-MemTrax njalo. Lokhu kuzosiza ubuchopho bakho bakhe izinkumbulo ezintsha futhi kuqinise ukuxhumana phakathi kwama-neurons. Kukhona nenani lezithako zokudla nokudla okungasiza ukuthuthukisa inkumbulo yakho yomuntu. Ezinye zazo zihlanganisa i-omega-3 fatty acids, i-ginkgo biloba, i-Brain Health CBD, i-caffeine ne-huperzine A.

Yini ebangela ukulahlekelwa inkumbulo?

Enye yezimbangela ezivame kakhulu ze ukulahlekelwa inkumbulo ukuguga. Iqiniso lokuthi sihlala sikhohlwa izinto njengoba sikhula livamile. Kunezinye izimbangela ezingase zibe khona ukulahlekelwa inkumbulo, njenge:

-Isifo i-Alzheimer

-Ukuwohloka komqondo

-Ukulimala kwengqondo

-Ukucindezeleka

-Ukungalali

-Ucindezelo

Ukuhlolwa okuku-inthanethi: Khipha Inkumbulo Yakho Nomsebenzi Wokuqonda

Uphawu lokuqala oluvame kakhulu lokuwohloka komqondo kubantu abadala ukukhubazeka kwenkumbulo. Ezinye izimpawu zokuqala zokuwohloka komqondo zihlanganisa izinkinga emisebenzini yokuphatha kanye nezinguquko zobuntu. Sakhile I-MemTrax ukuhlola uhlobo oluvame kakhulu lokulahleka kwenkumbulo oluhlobene nokuwohloka komqondo kohlobo lwe-Alzheimer. Sonke kudingeka siqaphe futhi siqaphele abantu abaseduze kwethu namalungu omndeni okungenzeka anezimpawu zokulahlekelwa inkumbulo noma ukukhubazeka kwenkumbulo.

Ukuhlolwa Kwenkumbulo ye-MemTrax - Ukuhlolwa kwengqondo

Ukuhlolwa kwenkumbulo ye-MemTrax kuwukuhlola kwenkumbulo okulula, okuku-inthanethi okusetshenziselwa ukuhlolela ukukhubazeka kwengqondo ngokulinganisa ikhono nokukunikeza idatha ongayibuyekeza. Sihlola isivinini, sikhumbula imicimbi, kanye namaphesenti okuhlola alungile.

Uzoboniswa uchungechunge lwezithombe futhi ucelwe ukuthi ukhumbule ekugcineni uzokwethulwa a Isikolo Sempilo Yengqondo. Ukuhlolwa kwengqondo okufana nalokhu kubalulekile ngoba kungasiza ukuhlonza izinkinga kusenesikhathi. Sihlola isivinini kanye namaphesenti alungile ngokusekelwe ekuphenduleni kwakho. Nakuba abantu abaningi bethemba ukuthi ukuqonda kwethu kuzohlala kubukhali njengoba sikhula, kunezinto esingayenza ukuze sisize ukuthuthukisa inkumbulo yethu.

Ungakuvimbela Kanjani Ukulahleka Kwenkumbulo - Izinkinga Zenkumbulo

Ayikho impendulo eqondile yalo mbuzo. Nokho, kunezinto ezithile ongazenza ukuze usize ukwehlisa ingozi yokuba nesifo i-Alzheimer's. Lokhu kubandakanya:

-Ukudla ukudla okunempilo

-Ukuzivocavoca njalo

-Ukulala ngokwanele

-Ukuhlala umatasa ngokwengqondo

-Ukulawula amazinga okucindezeleka

Izinombolo ezinkulu ze abacwaningi bezengqondo baye bathutheleka emkhakheni wokulahlekelwa inkumbulo kanye ne-Brain Health ukuze bahlaziye imithi ethile kadokotela, ukuvivinya umzimba, nesayensi ukuze bathole ithuba lokwelapha ngemva kokuxilongwa kokuhlolwa kokulahlekelwa inkumbulo. Inkumbulo enensayo kanye nabantu abanenkinga yokukhumbula izinto ngokuvamile kuhunyushwa njengezimpawu zokulahlekelwa inkumbulo.

Inqubekelaphambili Yamanje Yocwaningo Lokuwohloka Komqondo kanye Nenkumbulo Yomuntu

Isifo i-Alzheimer's yisifo se-neurodegenerative esithuthukayo esiholela ekwehleni komqondo kanye nokuwohloka komqondo. Okwamanje alikho ikhambi lenkumbulo nokulahlekelwa inkumbulo yesikhashana, kodwa kunemithi yokwelapha engasiza ekulawuleni izimpawu. Ucwaningo lusaqhubeka emzamweni wokuthola ikhambi lalesi sifo esiwohlozayo.

Enye yezindawo ezithembisayo kakhulu zocwaningo isendaweni ye-immunotherapy. I-Immunotherapy iyindlela yokwelapha esebenzisa amasosha omzimba ukulwa nezifo ngaphakathi. Lena indawo entsha yocwaningo, kodwa inesithembiso sokwelashwa okuzayo kokuncipha kwengqondo kanye nokukhubazeka kwenkumbulo yesikhashana.

Enye indawo yocwaningo ekhombisa isithembiso isendaweni yokungenelela kwendlela yokuphila. Ukungenelela kwendlela yokuphila izinguquko ongayenza endleleni yakho yokuphila ukuze wehlise ingcuphe yokuba nesifo i-Alzheimer's.

Uma ukhathazekile ukulahlekelwa inkumbulo, sikukhuthaza ukuthi ukhulume nodokotela wakho. Bazokwazi ukukusiza ukuthi ubone ukuthi sikhona yini isizathu sokukhathazeka futhi bakunikeze amathiphu okuthi ungayithuthukisa kanjani inkumbulo yakho. Siyabonga ngokufunda! Sithemba ukuthi lokhu kube usizo futhi sikukhuthaza ukuthi unakekele kangcono iMemori yakho ngokusebenzisa i-MemTrax Memory Tests.