UHlengahlengiso LweKhaya Elikhuselekileyo laBantu abaDala
Ukuphila kwabantu abadala kumalunga nokuhamba kunye nokufikeleleka. Ikhaya eliqhelekileyo lenzelwe abantu abadala abasebenzayo kunye nabantwana abasempilweni, kodwa ikhaya labantu abadala linokufuna ukulungiswa kwakhona ukuze kususwe imiqobo, ii-countertops ezisezantsi, kunye nokudala indawo ekhuselekileyo.
Ukuhamba
Omnye kwabathathu abadala abangaphezu kwe-65 bawa minyaka yonke, ngokutsho kwamaZiko oLawulo lweSifo kunye noThintelo. Imiba yokuhamba ingaqwalaselwa ngokucoca iipaseji, ukususa iiragi zendawo, kunye nokufaka i-handrails kumanyathelo angaphakathi nangaphandle. Abahambi okanye izitulo ezinamavili zinokuba nzima ukuhamba kwimfumba yekhaphethi, ngoko ke kufuneka kufakwe ikhaphethi yemfumba ephantsi okanye omnye umgangatho obonelela ngomphezulu ongatyibilikiyo. Ukujikeleza i-counter edges ebukhali kunye ne-tape ekhanyayo kumanyathelo kuya kuthintela ukulimala.
Igumbi lokuhlambela
Abantu abadala abaninzi bayalimala xa bewela kwindawo yokuhlambela, kodwa iimveliso ezintsha kunye neengcamango ezintsha zikhoyo ukuze zenze indawo ekhuselekileyo kwindawo yokuhlambela. Kwabo bangaphelelanga kwi-walker okanye isitulo esinamavili, ezinye izilungiso ezilula kukufaka i-34 ukuya kwi-36 intshi yokubamba imivalo kwindlu yangasese, kwi-tub okanye kwindawo yokuhlambela, kwaye ususe iiragi zokuphosa okanye uzikhusele ngeteyiphu emacala amabini ukunqanda ukutyibilika. . Ukutshintsha amaqhosha ecango ngezibambo ezimile okwe-L kunceda izandla ezine-arthritis zivule iingcango.
Umnyango wokuhlambela okanye kwigumbi lokulala ufuna ukwandiswa ube yi-intshi ezingama-34 ukwenzela ukufikeleleka kwesitulo esinamavili. I-walk-in okanye i-roll-in tub luphawu lokhuseleko olumangalisayo, kwaye ziya zifumaneka ngokubanzi kwaye zifikeleleke ngakumbi. Ukuba i-walk-in tub ibiza kakhulu, isihlalo esilula seshawa kunye ne-non-skid floor mat iluncedo. Ukutshintsha indlu yangasese endala kunye nendlu yangasese e-18 ukuya kwi-intshi ye-19 ukuphakama, ukuphakama kwesihlalo, kuyanceda.
Ukukhanyisa
Abantu abadala badinga ukukhanya okungaphezulu kunabantu abadala abancinci ukuhlawulela ukungaboni kakuhle. Susa i-drapery enzima, emnyama ekhaya ukuvumela ukukhanya kwendalo okungaphezulu ukuba kungene, kwaye ufake iimfama ezisebenza ngokulula ukunceda ukukhanya kwemini. Yongeza izibane ezongezelelweyo kwiiholo, izitepsi, kunye nama-closets. Thenga iiwotshi kunye neefowuni ezinamanani amakhulu, akhanyiswe kakuhle, kwaye uqiniseke ukuba kukho umsebenzi olungileyo wokukhanyisa ekhitshini ukulungiselela ukupheka. Izibane zasebusuku ziya kunceda abantu abadala ukuba bahambe ebusuku.
IiCountertops ezisezantsi
Ubude bezinto zokubala ekhitshini nasebhafini ziingxaki zokubotshwa kwesitulo esinamavili. Ukunciphisa ii-countertops kunye neesinki kumagumbi omabini kuya kunceda umntu azikhathalele ngcono, kwaye avumele ukuba ahlale kwikhaya lakhe. Ikhabhinethi ephantsi kwindawo yokuhlambela inokubonelela indawo yokugcina amayeza okanye izinto zendlu.
Olunye uhlengahlengiso olulula, olufana nokwehliswa kokutshintsha kokukhanya, ukwakha irampu yangaphandle ukuze kufikeleleke lula, okanye ukuphakamisa iindawo zombane kuya kwenza ubomi bomntu omdala bube lula kakhulu. Ukwaluphala ngesidima yinjongo yomntu wonke, kwaye kuyenzeka ukunceda abo sibathandayo benze njalo ngokuguqula ikhaya abalithandayo.
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