Amandla okuLala: Ukuvula iiNzuzo zokuPhilisa kuMzimba wakho nengqondo

Ngaba udiniwe kukuziva udiniwe? Ngaba uyasokola ukuze uphumle kamnandi ebusuku? AWUKHO wedwa. Izigidi zabantu ehlabathini lonke zithwaxwa ziingxaki ezinxulumene nokulala, ezisusela kukuphuthelwa ukuya kukuphelelwa ngumoya. Nangona kunjalo, abaninzi bayasilela ukuqonda ukubaluleka kokulala okusemgangathweni kwimpilo yonke kunye nokuphila kakuhle. Ukulala ayiloxesha nje lokuphumla nokuphumla.…

Funda Okuninzi

Iingxaki zokuyeka ukuya exesheni: Ukujongana neMiba eQhelekileyo ngokuNgqongileyo

Ukuyeka ukuya exesheni lelinye lawona manqanaba acela umngeni kubomi bomntu obhinqileyo, eliqala xa kungekho nakuphi na ukuya exesheni kangangeenyanga ezilishumi elinesibini ezipheleleyo. Ukuphela komjikelo wakho wokuya exesheni kuphawula ukuqala kokuyeka ukuya exesheni. Ixesha lokuyeka ukuya exesheni liphakathi kwama-45 nama-55 eminyaka. Kodwa, kumndilili uninzi lwabasetyhini e-United States banamava…

Funda Okuninzi

Iindlela ezi-4 eziqinisekisiweyo zokukhulisa iinwele kwakhona

Ukulahleka kweenwele kunokuba yingozi kwabo bahamba kuyo, kwaye kunokuziva ngathi akukho nto inokwenziwa. Nangona kunjalo, inyani yeyokuba kwihlabathi lethu lanamhlanje, zininzi izinto onokuzama ukuzikhulisa iinwele zakho, kwaye ukhetho luyafumaneka kuye wonke umntu. Ukuba uziva ngathi ukulahleka kweenwele kubangela ...

Funda Okuninzi

Kuthatha ixesha elingakanani ukuba iChiropractor ilungise iintloko zentloko?

Umfanekiso: https://cdn.pixabay.com/photo/2020/04/07/04/17/desperate-5011953__340.jpg Kuxhomekeka kubukhulu kunye nohlobo lwentloko oyifumanayo, unokulindela ukuziva uphuculo olubonakalayo emva kuphela iiveki ezimbalwa zokufumana ukhathalelo lwe-chiropractic. I-chiropractors kwi-Snap Crack ifumene ukuba uninzi lwezigulane zabo zifumana ukukhululeka okukhulu kweentlungu emva kweeveki ezininzi zonyango kuxhomekeke ekubeni intloko ...

Funda Okuninzi

Umlutha weMeth-Kutheni kufuneka undwendwele iZiko leMeth Detox

I-Methamphetamine, eyaziwa njengeMeth, lichiza elikhobokisayo nelinamandla elivuselelayo elibangele umonakalo omkhulu ebantwini, kwiintsapho nakuluntu kwihlabathi liphela. Nangona isenokungaxhaphakanga e-UK njengoko injalo e-US, isabeka isoyikiso esibalulekileyo kwimpilo yoluntu kunye nokhuseleko. Inyaniso,…

Funda Okuninzi

Kutheni iimbaleki kufuneka zithathe i-Intra Workout Supplement-Unravelling Facts ezivela kwiFiction

Umthombo Iimbaleki zihlala zikhangela iindlela zokufumana umphetho malunga nokusebenza kwazo. Izongezelelo ze-Intra-workout ziye zanda kakhulu kwiimbaleki kunye nabakhi bomzimba abafungayo ukuba ezi zongezo zinokunceda ukuphucula ukusebenza kwazo kwaye zikhule izihlunu ezinkulu. Kodwa oku kuyinyaniso kangakanani? Ngaba ukuthatha izongezo zokuzilolonga kwangaphakathi kunenzuzo kwiimbaleki? Impendulo ithi...

Funda Okuninzi

Iindlela ezili-10 zokuphucula iBacteria yakho yamathumbu

Kukho iindlela ezininzi onokuthi uphucule ukulinganisela kunye nokwahlukana kweebhaktheriya ezihlala emathunjini akho. Amathumbu anempilo abalulekile kwimpilo yakho yonke kwaye inokukhokelela kuluhlu lweenzuzo, ukusuka ekukhuselekeni okungcono ukuya ekulahlekeni kobunzima. Ukonyusa ukutya kwakho kokutya okusekelwe kwizityalo linyathelo elibalulekileyo lokuxhasa impilo…

Funda Okuninzi

Amayeza ama-5 Amaxesha amaninzi aMiselwe rhoqo ngooGqirha beCardiologists

Umfanekiso wekhredithi: https://www.freepik.com/free-photo/asian-female-medical-doctor-measuring-blood-pressure-senior-elderly-patient-looking-camera_25104469.htm#query=Cardiologists&position=6&from_view=search&track =sph Ukuhlaselwa yintliziyo kuye kwaba ngoonobangela abaphambili bokusweleka kutsha nje; kungoko, siyacetyiswa ukuba sihlale sisazi ngalo mba. Ngaba ukhe wazibuza ukuba yeyiphi amayeza anokuthi anconywe ngabagqirha bentliziyo kwizigulana zabo? Ezinye zazo zivela njengezona zithandwayo phakathi kweengcali zentliziyo xa zijongene neenkxalabo ezinxulumene nentliziyo, kwaye kule post yebhlog, siza...

Funda Okuninzi