Iindlela zeNdalo zokuphucula inkumbulo yakho
Inkumbulo eyomeleleyo ixhomekeke kwimpilo yengqondo yakho. Ngapha koko, ingqondo esempilweni inokugcinwa ikwimeko entle ngokuzisa indlela yokuphila esempilweni ebomini bakho. Nokuba ungumfundi, umntu oneminyaka ephakathi okanye umdala, kubalulekile ukwenza utshintsho oluthile ebomini bakho oluya kunceda ukukhulisa ingwevu ixesha elide. Kukho iziyobisi abantu abangazithatha ukuphucula imemori yabo, kwaye ngelixa kungekho nto iphosakeleyo ukwenza oko, amaqhinga endalo abonakala esebenza ngakumbi.
Ngaphandle kweyona misebenzi icacileyo equka ukutya ngokufanelekileyo, ukwenza umthambo nokulala ngokufanelekileyo, abantu banokusebenzisa la macebiso alandelayo ukuze baphucule inkumbulo yabo nokuphelisa unxunguphalo olubangelwa kukungakhumbuli kakuhle.
Dlala imidlalo
Nangona imidlalo yememori zithathwa njengabantwana, kuye kwangqinwa ukuba zinkulu nakubantu abadala. Ezi imidlalo yememori bonwaba ixesha elininzi. Bakwakulungele ukuhlalisana kwaye ngokucacileyo baqeqesha ingqondo yakho. Kukho imidlalo yememori eyahlukeneyo ekhoyo phaya. Ezinye zezona zidumileyo ziquka imidlalo yoxinaniso, imidlalo yamakhadi, kunye nemidlalo yamagama enkumbulo. Ngenxa yokudlala le midlalo abantu baba nobuchule ngakumbi, bafumana ucalucalulo olwandisiweyo kwaye inkumbulo yabo emfutshane iyanda.
Yitya ngokufanelekileyo
Njengoko ukhula, kubalulekile ukutya ukutya okufanelekileyo ukuze ugcine ibhalansi enempilo phakathi kwemeko yakho yengqondo kunye nomzimba. Xa usenza oko kulula kakhulu ukugcina ubunzima obunempilo. Imifuno emitsha ibalulekile kuba ikhusela impilo yengqondo yakho kwaye inokuyivuselela ukuveliswa kweeseli ezintsha zobuchopho. Ukusela, ukutshaya okanye ukusebenzisa iziyobisi kufuneka kupheliswe. Nangona kunjalo, xa ujongene nokulutha, akulula kangako ukwenza utshintsho ngobusuku nje obunye. Nangona kunjalo, iziko lobungcali njenge I-Peachtree rehab ibonelela ngeemeko ezimyoli kunye nabasebenzi abanomdla kwinkqubela phambili yesigulana sabo.
Uhleke
Ukuhleka lolona yeza leyo ineengenelo ezingenakubalwa zengqondo nomzimba. Ukuhleka kusebenza kakuhle kuba kubandakanya iindawo ezininzi zobuchopho bomntu. Ungamamela iziqhulo kwaye usebenze imigca yenqindi okanye uchithe ixesha nabantu abonwabileyo. Eli yeza liyafikeleleka kwaye kufuneka lisetyenziswe ngabantu bayo yonke iminyaka. Xa usiva ukuhleka, yifune kwaye ujoyine kulonwabo. Ukwenza abahlobo kulula kakhulu xa ungqongwe ngabantu abalungileyo, abonwabileyo. Okokugqibela kodwa kuncinci, kufuneka ukhumbule ukuba ukuhleka kunciphisa uxinzelelo, kwandisa impilo, kukhulisa amajoni omzimba kwaye kuthintele umhlaza.
Misa ukwenza imisebenzi emininzi
Ukwenza izinto ezininzi sisenzo esixhaphake kakhulu apho iikhompyuter zilungile. Nangona kunjalo, ingqondo yomntu isebenza ngakumbi xa ujolisa kumsebenzi omnye ngexesha. Ngelinge lokugqiba imisebenzi emininzi kangangoko ngexeshana elifutshane, utyekele kwiimpazamo, kwaye unokulibala nokukhathalela eminye imisebenzi ebalulekileyo. Ukuze ufezekise ugxininiso olungaphazanyiswayo, kuyacetyiswa ukuba uyeke ukwenza izinto ezininzi. Ukucamngca lolunye uqheliselo olulungileyo olunokukunceda kule meko.
Ukuzinyamekela kufuneka kugxile kwingqondo yakho. Emva kwayo yonke loo nto, eli liziko lolawulo layo yonke into oyenzayo okanye ocinga ngayo. Ezi ndlela zempilo zikuvumela ukuba ube ngoyena mntu ubalaseleyo, oyena mntu wonwabileyo.