Iindlela ezi-4 zokuba abaqhubi belori bafumane kwaye bahlale besempilweni
Ngosuku oluqhelekileyo lokusebenza lomqhubi welori olubandakanya iiyure ezinde, ukuqhuba iimayile ezingenakubalwa imini nobusuku, kunye nexesha elincinci lawo nawuphi na umthambo, kulula ukubona ukuba ukomelela nempilo kunokubekwa njani kwisitshisi esingasemva. Nazi iindlela ezine zokuba abaqhubi beelori bafumane kwaye bahlale besempilweni.
Ukhetho Olunempilo
Njengoko abaqhubi belori kufuneka bamise kwizikhululo zegesi ukuze bagcwalise isithuthi sabo, kunye nokuthenga ukutya, ngoko ke bathathe amanyathelo alula njengokukhetha ukhetho olusempilweni ezifana neziqhamo kunye nemifuno phezu kwebha yetshokolethi inokuba nefuthe elibalulekileyo kunye nomahluko kwimpilo yakho. Ngelixa ilukhetho olukhawulezayo nolulula, ukutya ukutya okuninzi okunekhalori ephezulu okugcwele iswekile kunye netyuwa kunokuthatha ubunzima, ngakumbi kungekho ndawo yokutya kwetyiswe kakuhle ngenxa yokuba uhleli uqhuba imini yonke.
Igumbi lokuzilolonga
Xa uqhuba ngaphezulu kweeyure ezili-10, ingcinga yokwenza umthambo idla ngokuba yinto yokugqibela ezingqondweni zethu, nangona kunjalo, akukho mntu ulindele ukuba ubethe ijim kangangeeyure ezimbalwa. Ukuzilolonga ngalo lonke ixesha kwaye naphi na apho unokuzisa uncedo olukhulu lwezempilo kungekuphela nje kumzimba wakho kodwa nempilo yengqondo. Ukuthatha amanyathelo alula njengokuhambahamba okanye ukubaleka xa ukwindawo yakho yokuphumla kunokunceda ukugcina ukomelela kwakho kwaye kukunike ikhefu ekuqhubeni. Kwakhona, ukuthwala iintsimbi kwilori yakho kunokuba luncedo xa ubambekile kwitrafikhi okanye kwindawo yokumisa emhadini kukuvumela ukuba uqhube umthambo omncinci kubuntofontofo besihlalo sakho, ukufumana amandla kunye nobuchule.
Ukulala Okumnandi
Njengoko iiyure zeshifti zahluka suku ngalunye, akumangalisi ukuba kutheni abaqhubi belori abaninzi beneendlela zokulala ezingaqhelekanga. Ukuzama ukulala ngokwaneleyo kwilori yakho kunokuba nzima, kwaye njengoko abaqhubi belori bechitha ixesha elininzi kangaka besendleleni, ukuqinisekisa ukuba unomandlalo okhululekileyo kunye nomqamelo kwilori yakho kubalulekile. Kwakhona, ukuba ufumana nabuphi na ubunzima obufana nokuqhekeka kwelori yakho, qinisekisa ukuba unobushushu obufanelekileyo, njengoko kuya kufuneka uhlale kwaye ulale ixesha elide kunokuba ubulindele. Qinisekisa ukuba ujonge kwiintlobo ngeentlobo zezithuthi ezikhoyo ezifana iilori Peterbilt zithengiswa ezisebenza kwiilori ezitofotofo nezifikelelekayo.
Gcina Ingqondo Yakho Isebenza
Ukuqhuba iiyure ezininzi kwiindlela ezinde ezingapheliyo kunokukhawuleza kube nzima. Ukugcina ingqondo yakho isebenza kubaluleke kakhulu njengempilo yakho yomzimba. Ukuthatha amanyathelo afana nokumamela unomathotholo, i-audiobook okanye i-podcast oyikhethileyo kunokuzisa ukonwabela okuncinci kwaye kukugcina uthe qwa. Ukuba ufuna ukuzama into eyahlukileyo, kunokuba kufanelekile ukuthenga iteyiphu yolwimi. Njengoko kuya kuba neeyure ezininzi eziya kufuneka uxakeke, ukufunda into entsha ngokupheleleyo kunokukunceda ukomeleza isimo sakho sengqondo.
Ngeendlela ezininzi zokukunceda uhlale usempilweni ngelixa usendleleni, qiniseka ukuba ujonga kwi-intanethi kwiiwebhusayithi ezifanelekileyo ukukunceda ukukunika ingqiqo kunye neengcebiso kunye namaqhinga okuhlala usempilweni njengomqhubi welori.