Yeuko Yako Yakanaka Sei? A Memory Test kubva kune zvakanakira

Yakanaka sei ndangariro yako yenguva pfupi? Unofunga kuti waigona here rangarira rudungwe rwezvinhu nekungotarisa nekukurumidza? Zvakadini negumi nhamba dzisina kurongeka? Mune ino blog post, isu tichave tichitarisa a memory bvunzo kubva kune zvakanakira. Muedzo uyu wakagadzirirwa kupikisa ndangariro yako uye kuona kuti wakanaka sei! Isu tinopawo mamwe matipi ekuti ungavandudza sei ndangariro yako uye kugadzirisa nyaya dzenjere kana zvichidikanwa.

Nzira yakanaka yekuvandudza yako ndangariro nekuziva ndeyekudzidzira MemTrax nguva dzose. Izvi zvichabatsira uropi hwako kuumba ndangariro nyowani uye kusimbisa hukama pakati peeuroni. Kune zvakare akati wandei ekuwedzera uye chikafu chinogona kubatsira kuvandudza ndangariro yako yemunhu. Zvimwe zveizvi zvinosanganisira omega-3 fatty acids, ginkgo biloba, Brain Health CBD, caffeine uye huperzine A.

Chii chinokonzera kurasikirwa nendangariro?

Chimwe chezvikonzero zvakanyanya zve kurasikirwa mupfungwa kuchembera. Zvekuti tiri kugara tichikanganwa zvinhu patiri zera zvakajairika. Pane zvimwe zvinogona kukonzera kurasikirwa mupfungwa, zvakaita se:

-Chirwere cheAlzheimer

-Dementia

-Kukuvara kwehuropi

-Dambudziko

-Kushaya hope

-Stress

Muedzo Wepamhepo: Vhura Memory Yako uye Basa Rekuziva

Chiratidzo chepakutanga chedementia muvanhu vakuru kukanganiswa kwendangariro. Zvimwe zviratidzo zvekutanga zvedementia zvinosanganisira matambudziko mumabasa makuru uye shanduko yehunhu. Isu takagadzira MemTrax kuyedza iyo yakajairika rudzi rwekurasikirwa kwendangariro kwakabatana neAlzheimer type dementia. Tese tinofanirwa kusvinura uye kungwarira vanhu vakatikomberedza uye nhengo dzemhuri vangangove vachiona zviratidzo zvekurasikirwa nendangariro kana kukanganiswa kwendangariro.

Iyo MemTrax Memory Test - Cognitive Miedzo

Iyo MemTrax ndangariro bvunzo ndeye yakapusa, yepamhepo ndangariro bvunzo iyo inoshandiswa kuvharidzira kukanganisa kwekuziva nekuyera kugona uye kukupa data rekuongorora. Isu tinoyedza kumhanya, kurangarira zviitiko, uye bvunzo muzana chaiyo.

Iwe unozoratidzwa nhevedzano yemifananidzo uye wokumbirwa kurangarira kumagumo iwe ucharatidzwa a Brain Health Score. Miedzo yekuziva seyiyi yakakosha nekuti inogona kubatsira kuziva matambudziko pachine nguva. Isu tinoyedza kumhanya uye muzana chaiyo zvichienderana nemabatiro ako. Kunyange zvazvo vanhu vakawanda vachitarisira kuti kuziva kwedu kucharamba kwakapinza sezvatinokura, pane zvinhu zvatingaita kuti tibatsire kuvandudza ndangariro dzedu.

Nzira Yekudzivirira Kurasika Kwendangariro - Matambudziko Endangariro

Hapana mhinduro chaiyo kumubvunzo uyu. Nekudaro, pane zvimwe zvinhu zvaungaita kuti ubatsire kuderedza njodzi yako yekuva nechirwere cheAlzheimer. Izvi zvinosanganisira:

-Kudya chikafu chine hutano

-Kuita maekisesaizi nguva dzose

-Kurara zvakakwana

-Kugara mupfungwa

-Kugadzirisa mazinga ekushushikana

Nhamba huru dze psychology vaongorori vakadirana kuenda kundangariro kurasikirwa uye Hutano Hutano kumunda kuti vaongorore mimwe mishonga yekurapa, maekisesaizi, uye sainzi kuti vawane mukana wekurapa mushure mekurangarira kurasikirwa bvunzo kuongororwa. Kunonoka kuyeuka uye vanhu vane dambudziko rekuyeuka zvinhu zvinowanzodudzirwa sezviratidzo zvekurasikirwa nendangariro.

Yazvino Yekutsvagisa Kufambira mberi kweDementia uye Kurangarira Kwevanhu

Chirwere cheAlzheimer chinoenderera mberi neurodegenerative disorder inotungamira mukudzikira kwekuziva uye dementia. Parizvino hapana mushonga wekuyeuka uye kurasikirwa nekurangarira kwenguva pfupi, asi kune marapiro anogona kubatsira kugadzirisa zviratidzo. Tsvagiridzo iri kuenderera mberi mukuyedza kutsvaga mushonga wechirwere ichi chinopedza simba.

Imwe yenzvimbo dzinonyanya kuvimbisa dzekutsvaga iri munzvimbo ye immunotherapy. Immunotherapy inzira yekurapa inoshandisa immune system yemuviri kurwisa chirwere mukati. Iyi inzvimbo ichangoburwa yetsvagiridzo, asi ine vimbiso yeramangwana kurapwa kwekuderera kwekuziva uye kukanganiswa kwendangariro kwenguva pfupi.

Imwe nzvimbo yekutsvakurudza iri kuratidza vimbiso iri munharaunda yemararamiro ekupindira. Kupindira kwemararamiro ndiko kuchinja kwaunogona kuita kumararamiro ako kuti uderedze njodzi yako yekuva nechirwere cheAlzheimer.

Kana uine hanya nazvo kurasikirwa mupfungwa, tinokukurudzira kuti utaure nachiremba wako. Vachakwanisa kukubatsira kuona kana paine chikonzero chekunetseka uye kukupa mazano ekuvandudza ndangariro yako. Ndatenda nekuverenga! Tinovimba kuti izvi zvanga zvichibatsira uye tinokukurudzira kuti utarisire Memory yako zvirinani nekushandisa Iyo MemTrax Memory Tests.