#1 Dokotala Akulimbikitsidwa
"Magnesiamu ndiyofunikira pa zinthu monga kupanga mphamvu, kaphatikizidwe ka mapuloteni, ndi kupumula kwa minofu. Ngati mukuyang'ana magnesium yowonjezera yomwe imapereka mayamwidwe abwino kwambiri, Magnesium Breakthrough ndiyo yabwino kwambiri."
Mavitamini okhawo a magnesium okhala ndi mitundu isanu ndi iwiri yokha.
Magnesium ndi mchere wofunikira pa thanzi la munthu. Anthu ambiri aku America alibe magnesiamu, ngakhale ndiyofunikira pakupitilira 300 biochemical reaction m'thupi. Magnesium ndiyofunikira pazinthu monga kupanga mphamvu, kaphatikizidwe ka mapuloteni, komanso kupumula kwa minofu. Ngati mukuyang'ana chowonjezera cha magnesium chomwe chimakupatsani mayamwidwe abwino kwambiri, Magnesium Breakthrough ndiyofunikira kuti muwone! Fomula ili ndi mitundu 7 ya magnesium yomwe imalola kuti ilowe m'magazi mosavuta. kuwunika kopambana kwa magnesium - kuvomerezedwa ndichipatala.
Popanda Magnesium, Thupi Lanu Silingathe Kugwira Ntchito Mokwanira!
"Ngati mulibe magnesiamu wokwanira, thupi lanu silingathe kugwira ntchito bwino, ndipo kusakwanira kwa magnesiamu m'ma cell kumayambitsa kuwonongeka kwa kagayidwe kachakudya komwe kumatha kubweretsa mavuto akulu azaumoyo."
- Dr. Joseph Mercola, MD
Zabwino Kwambiri za Magnesium
BiOptimizers Magnesium Breakthrough imakhala ndi zowonjezera zonse za magnesium mumitundu isanu ndi iwiri. Kutumikira kumodzi kumapereka 34% magnesiamu wochulukirapo kuposa malingaliro atsiku ndi tsiku omwe amamwa tsiku lililonse. Chakudya chowonjezera cha magnesium chimathandizira kuyamwa calcium m'chigayo. Mitundu yosiyanasiyana ya magnesium imathandizira thupi mosiyanasiyana.
Ndiuzeni ubwino wa magnesium pakugona, kupsinjika maganizo ndi ntchito?
Lingaliro lolakwika lodziwika bwino la magnesium ndikungotenga mchere wambiri kuti ukhale wathanzi. Koma zoona zake n'zakuti, mitundu yosiyanasiyana ya magnesiamu imakhala ndi zotsatira zosiyana - zonsezi zimakhala ndi ntchito zofunika. Anthu ambiri athanzi amakhala ndi 1-2 mitundu ya magnesium.
Madokotala amalimbikitsa Magnesium Breakthrough chifukwa cha kuyamwa kwake kosavuta komanso kuthandizira chitetezo chamthupi chathanzi kukhala chowonjezera cha magnesium. Kuperewera kwa Magnesium kungayambitse matenda monga nkhawa, mutu waching'alang'ala, kutopa, ndi kukokana kwa minofu. Magnesium Breakthrough ndi njira yomwe imapereka mitundu yonse yosiyanasiyana ya magnesium yomwe mumafunikira kuti mukhale ndi thanzi labwino komanso kuti mukhale ndi thanzi labwino. Njirayi imalowetsedwa mosavuta m'magazi, kupereka chithandizo kumene chiyenera kukhala. Magnesium Breakthrough ndi yotetezeka, yowonjezera tsiku ndi tsiku yomwe mungakhulupirire.
Limbikitsani Tulo ndi Magnesium
Njira imodzi yomwe magnesium ingathandizire kugona ndikuthandizira kupumula minofu. Magnesium imathandizanso kuwongolera kuchuluka kwa melatonin, yomwe ingathandize kulimbikitsa kugona kwabwino usiku. Magnesium amadziwikanso kuti amathandiza kuchepetsa kupsinjika maganizo, zomwe zingasokonezenso kugona. Magnesium Breakthrough imapereka mitundu yonse yosiyanasiyana ya magnesium yomwe mumafunikira kuti muchepetse kugona kwanu komanso kuchepetsa nkhawa.
Njira zina zopezera kugona bwino ndi kupewa kumwa mowa wa khofi ndi mowa musanagone, kuonetsetsa kuti chipinda chanu chili chamdima komanso chabata, komanso kukhala ndi nthawi yogona nthawi zonse. Anthu onenepa kwambiri amatha kumva kuwawa kwa acid m'mimba chifukwa cha asidi ochulukirapo m'mimba kotero onjezerani chitetezo chanu chamthupi ndikuwongolera ma enzymes am'mimba mwa kulinganiza milingo ya magnesium oxide ndikuwongolera kupsinjika.
Kafukufuku Wachipatala Amathandizira Zowonjezera Magnesium
Kafukufuku wofalitsidwa mu Journal of the American College of Nutrition anafufuza zotsatira za Magnesium supplementation pa kuthamanga kwa magazi. Kafukufukuyu adakhudzanso kuphatikizika kwa Magnesium m'miyeso iwiri (250 mg ndi 500 mg) kapena placebo pagulu la Afirika Achimereka omwe ali ndi pre-hypertension. Pambuyo pa Magnesium supplementation, Mlingo wonsewo unapangitsa kuchepa kwakukulu kwa kuthamanga kwa magazi.
Limbikitsani Tulo
Magnesium yawonetsedwanso kuti imapangitsa kugona bwino, kugona mwamtendere. Kafukufuku wofalitsidwa mu Journal of Research in Medical Sciences anapeza kuti Magnesium supplementation bwino kusowa tulo. Phunzirolo linaphatikizapo Magnesium supplementation mu gulu la okalamba omwe ali ndi vuto la kugona. Pambuyo pa Magnesium supplementation, ophunzirawo anali ndi kusintha kwakukulu mu khalidwe la kugona.
Chepetsani Kupsinjika Maganizo Ndi Kukulitsa Thanzi Lamaganizidwe
Magnesium mu mawonekedwe ofunikira adawonetsedwanso kuti achepetse kupsinjika kwapang'onopang'ono komanso ndi chitetezo cham'mitsempha. Kafukufuku wofalitsidwa mu nyuzipepala ya Nutrition anapeza kuti Magnesium supplementation inachepetsa kupsinjika kwa gulu la ophunzira azachipatala. Pambuyo pa Magnesium supplementation, otenga nawo mbali adachepetsa kwambiri kupsinjika.
Chitani Bwino
Potsirizira pake, magnesium yovuta yasonyezedwa kuti ipititse patsogolo ntchito. Kafukufuku wofalitsidwa mu International Journal of Sport Nutrition and Exercise Metabolism anapeza kuti magnesium yowonjezera imathandiza kuti gulu la okwera njinga liziyenda bwino. Pambuyo pa Magnesium supplementation, omwe adatenga nawo mbali adachita bwino kwambiri.
Magnesium ndi mchere wofunikira pa thanzi la munthu ndipo aku America ambiri akusowa. Magnesium ndiyofunikira pakupanga mphamvu, kaphatikizidwe ka mapuloteni, komanso kupumula kwa minofu pakati pa zinthu zina.
Magnesium ndi mchere wachinayi wochuluka kwambiri m'thupi lanu.
Imakhudzidwa ndi machitidwe opitilira 300 a biochemical, kuphatikiza:
- kupanga mphamvu
- mapuloteni kaphatikizidwe
- kumasuka kwa minofu
- kufala kwa mitsempha
- kuwongolera shuga m'magazi
- kuwongolera kuthamanga kwa magazi
Ngakhale timafunikira magnesium pazinthu zonsezi, ambiri aife timasowa mchere wofunikirawu. M'malo mwake, kafukufuku akuwonetsa kuti mpaka 80% aku America samapeza kuchuluka kwa magnesium tsiku lililonse.
Kodi ndi zinthu ziti zomwe zimathandizira pakukula kwa magnesium?
Mukuyang'ana chowonjezera cha magnesium chomwe chimapereka mitundu yonse ya magnesium? Magnesium Breakthrough yakuphimbani, ndi mitundu isanu ndi iwiri ya magnesium yomwe imalowetsedwa mosavuta m'magazi. Fomulayi imakuthandizani kuti mupereke chithandizo chomwe mukufuna pomwe chikufunika kwambiri.
Magnesium ndiyofunikira pantchito zambiri zathupi. Pamene thupi limayamwa magnesium, limatha kuthandiza ndi mphamvu zama cell chifukwa limathandizira kupanga mphamvu zachilengedwe za ma cell a mitochondria. Komabe, kupeza mitundu yonse ya magnesium ndi zomwe amapereka ndi njira yabwino kwambiri yopezera chakudya chokwanira cha thupi lanu.
7 Mawonekedwe a Magnesium
- Magnesium Bisglycinate - Mtundu uwu wa magnesium ndiwothandiza kwa anthu omwe ali ndi asidi am'mimba kwambiri. Kuchulukirachulukira kungayambitse kusapeza bwino m'mimba, zomwe zimabweretsa mavuto monga kutentha pamtima kapena kusanza.
- Magnesium Taurate - Magnesium taurate sikuti imangothandiza kupewa kuwonongeka kwa mtima, komanso imathandizira kukhala ndi thanzi labwino la mtima.
- Magnesium Oratate - Magnesium Orotate imathandizira kagayidwe ndi kukonza njira zofunika. Ndi chimodzi mwazinthu zomwe othamanga amagwiritsa ntchito pafupipafupi kuti achire komanso kuti azitha kuchita bwino akafuna kuchira mwachangu komanso kuchita bwino.
- Magnesium Chelate - Magnesium chelate amafufuzidwa bwino, ndipo amathandizira kuchira kwa matupi a anthu pambuyo pochita masewera olimbitsa thupi. Zimathandizanso pa thanzi komanso kukula kwa minofu.
- Magnesium Citrate - Magnesium citrate imatha kuthandiza anthu omwe akulimbana ndi kunenepa kwambiri, chifukwa zawonetsedwa kuti zimakhudza kuuma kwa mitsempha mu kafukufuku wina yemwe opanga Magnesium Breakthrough amatchula.
- Magnesites Aspartate - Chowonjezera chazakudya chomwe chimapangidwa kuti chiwonjezere mphamvu. Zimalimbikitsa thanzi la mafupa ndi mafupa powalimbitsa.
- Magnesium Malate - Mtundu womwe umapezeka kwambiri ndi Magnesium Malate, womwe umapezeka mu zipatso zodyedwa ndi anthu. Zimawonjezera tartness pazokolola izi, ndipo ndizopindulitsa kwambiri kwa iwo omwe akudwala migraines kapena kupweteka kosalekeza. Zapezeka m'maphunziro othandizira kupweteka ndi kupsinjika maganizo. Zofanana ndi Magnesium Sucrosomial
Zimatenga nthawi yayitali bwanji kuti muwone phindu la magnesium?
Zotsatira zake zidawonetsanso kusintha kwazizindikiro zakukhumudwa pambuyo pa milungu iwiri kwa anthu 2. Magnesium ndiwowonjezera pazakudya zanu zowonjezera ngati mukufuna njira yosavuta komanso yabwino yowonjezerera thanzi lanu.
Magnesium opangidwa mwapadera kuti aziyang'ana pazaumoyo: thanzi la mafupa olimba, vuto la kugona, kachitidwe ka ziwalo, kagayidwe kachakudya, kumanga minofu, kupsinjika kwakanthawi, dongosolo lamanjenje, ndi zina zambiri. Dr. J. Wesson Ashford MD, PhD. imathandizira Bioptimizers Magnesium Kupambana kumvetsetsa momwe magnesium yowonjezera imaperekera kulimbitsa mtima kwamtima, mafupa olimba, kuthandizira kuchiza zizindikiro, ndikusintha magwiridwe antchito anzeru.
Othamanga Amene Akufuna Kuchira Bwino
Othamanga amapindulanso kwambiri ndi kuchira kowonjezereka pambuyo pochita masewera olimbitsa thupi mwamphamvu komanso mwamphamvu. Magnesium ofunikira m'thupi samayamwa bwino kotero kuti kusintha kwa kagayidwe kachakudya ndi njira yokhayo yoperekera magnesium orotate, magnesium citrate, ndi magnesium taurate mu mawonekedwe opezeka kwambiri, chimodzimodzi chiŵerengero choyenera.
Kuperewera kwa Magnesium kungayambitse mavuto ambiri azaumoyo, kuphatikiza:
- kusowa tulo
- nkhawa
- kukhumudwa
- ululu wosatha
- migraine
Ngati mukuyang'ana chowonjezera cha magnesium chomwe chimapangitsa thanzi labwino komanso kupereka mitundu yosiyanasiyana ya magnesiamu, musayang'anenso Kupitilira kwa Magnesium. Ichi ndicho Chowonjezera Chabwino Kwambiri cha Magnesium ndipo ndichowonjezera tsiku ndi tsiku chomwe chimapatsa ogwiritsa ntchito mitundu isanu ndi iwiri ya magnesium. Dziwani kuopsa kwa matenda anu, musadye m'mimba yopanda kanthu, siyani kumwa ngati zotsatira zoyipa zimachitika, nthawi zonse funsani dokotala musanatenge. Njirayi imalowa mosavuta m'magazi, kupereka chithandizo kumene chiyenera kukhala. Magnesium Breakthrough ndi yotetezeka, yowonjezera tsiku ndi tsiku yomwe mungakhulupirire. Yesani Magnesium Breakthrough lero ndikuwona kusiyana kwake!
Komwe Mungagule Bioptimizes Magnesium Breakthrough
Mutha kugula kuwongolera kwa magnesium pomwe pano ndipo imatha kutumizidwa kulikonse ku US ndi Canada.
Kaya mumadya chani...
Ziribe kanthu kuti zolinga zanu zathanzi kapena maloto otani...
...mwayi, mutha kupindula pokonza kuchepa kwa magnesium ndikuchepetsa kupsinjika kwanu.
Mwawona zifukwa zonse zomwe kuyesa kuyang'ana pazakudya sikuli yankho, chifukwa ngati mukusowa magnesium, kukhala ndi cortisol yayikulu komanso kupsinjika ... simudzaonda.
Tsopano, ndi nthawi yoti tipite patsogolo.
Magnesium Breakthrough ndi mtengo wodabwitsa, poganizira kuti ndi imodzi mwazinthu zosinthika kwambiri zomwe munthu aliyense angatenge.
Ichi ndichifukwa chake tinagwira ntchito molimbika, kufufuza gwero loyera, lamphamvu kwambiri la magnesium, ndikupangitsa kuti lipezeke kwa inu, pamtengo wabwino kwambiri.
Sungani ndikuyamba ndi Magnesium Breakthrough pogwiritsa ntchito batani lililonse patsamba lino.
Miyezo yanu ya cortisol, kuchuluka kwa nkhawa, metabolism yanu, mafuta amthupi ...
Zowonadi selo LILILOnse m'thupi mwanu...lidzakuthokozani chifukwa cha ilo.