Best Magnesium Supplement: 7 Forms of Magnesium for Improved Health

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The only magnesium complex vitamin with all seven types. Magnesium is a mineral that is essential for human health. Most Americans are deficient in magnesium, even though it is important for over 300 biochemical reactions in the body. Magnesium is needed for things like energy production, protein synthesis, and muscle relaxation. If you’re looking for…

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Biggest Barriers to Sleep for 40+

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Poor sleep habits may increase chances of early onset Alzheimer’s disease. Studying how stress affects sleep in older adults. The study found that stressful life events, like the death of a loved one, were more likely to affect the sleep of older adults. However, work-life balance was also found to be important, with those who…

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Brain Fog & Covid Symptoms

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What Does Brain Fog Feel Like? This can be described as feeling like you are in a dense fog and having trouble thinking clearly. Click to Tweet It’s no secret that the Covid-19 pandemic has everyone on edge. In addition to the risk of infection, many people are reporting a variety of symptoms, including brain…

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Do You Have What it Takes to be a Healthcare Administrator?

Modern healthcare has moved on at a great pace in recent years and, as a direct result, the demands on healthcare leaders have intensified. The healthcare administrators of today need to be multi-skilled, highly experienced, and able to cope with a high level of pressure. The best can approach their role with a combination of…

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Stages of Caregiving: The Early Stage of Alzheimer’s

When your loved one is diagnosed with Alzheimer’s their life not only drastically changes, but yours does too. It can be scary and overwhelming to take on this new role of caregiver. To help you better understand what is to come, here are some insights into the early stages of caring for someone with Alzheimer’s. What to…

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Benefits of Regular Exercise for Alzheimer’s and Dementia

For a healthier life, doctors have always suggested a “balanced diet and exercise.”  Nutritious meals and a regular exercise routine not only benefit your waistline, they have also been connected to Alzheimer’s and dementia improvements. In a recent study at the Wake Forest School of Medicine, researchers found that “[v]igorous exercise not only makes Alzheimer’s…

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Ipad Toting Doctors Spur Venture Funding In Medical Apps

Venture capitalists seeking to profit from innovations in health care are turning to startups that make smartphone and tablet applications for doctors and hospitals. Two years ago, patients would be surprised to see their doctors pulling out an Apple Inc. (AAPL)iPhone to check their blood sugar, or cardiogram results. Now they’re finding such practices commonplace as…

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