Natural Ways To Improve Your Memory

A strong memory depends on the health of your brain. In turn, a healthy brain can be maintained in good condition by introducing healthy lifestyle habits in your life. Whether you are a student, a middle-aged individual or a senior, it is important to make some changes in your life that will help enhance the…

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3 Foods That Can Improve Memory

It is well-known that the food that we eat can have a positive impact on the way our bodies work. Some foods have become known as superfoods. While this is not an official term, it means that that particular food is much healthier than people had once thought. Superfoods have a lot of benefits to…

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Awesome Facts About Memory

Human memory is a fascinating thing. For centuries human beings have been in awe of one another’s ability to recall information. It is hard to imagine now, but in days when the average person had limited access to historical information, histories were passed down orally. In such an early society it is easy to see…

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Is there a Connection between Substance Abuse and Memory Loss?

Drug and alcohol abuse has a very profound impact on our cognitive abilities, both in the short-term and the long-term. To understand the relationship between memory impairment and substance abuse, let’s take a look at the facts more closely. It Strengthens Multiple Primary Culprits Behind Memory Loss Before we delve into the direct effects of…

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Benefits of Regular Exercise for Alzheimer’s and Dementia

For a healthier life, doctors have always suggested a “balanced diet and exercise.”  Nutritious meals and a regular exercise routine not only benefit your waistline, they have also been connected to Alzheimer’s and dementia improvements. In a recent study at the Wake Forest School of Medicine, researchers found that “[v]igorous exercise not only makes Alzheimer’s…

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National Memory Screening Week is NOW!!

What is National Memory Screening Week? It all started as National Memory Screening Day and this year is the first year that the Alzheimer’s Foundation of America has expanded the initiative to cover an entire week. The week started on Sunday and will run the full seven days from November 1st to November 7th. During…

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