Brain Fitness

Lumosity Sued for $50 Million – Get CogniFit Instead Brain Training is a very complex phenomenon that proves through scientific research that a transference effect occurs between cognitive training and real-life application. Luminosity means energy produced measured in joules per second or watts in SI units, lumosity is just simple games that do little for…

It’s no secret that weight lifting provides numerous benefits to your health. The physical benefits of weight lifting are well known, from toned musculature to an improved physique, increased bone density, and better stamina. The mental and cognitive health benefits from weight lifting are less well-known but equally as impactful. This article will cover the…

The road to keeping your mind and body healthy is a difficult one. Often, obstacles like injuries can crop up, which can prohibit you from leading a healthy life in more ways than one. Sometimes, such injuries can lead to mental health issues and a decline in your physical health, so it’s best to commit…

As a medical professional, you’re already well-equipped to keep your body in the healthiest and fittest condition. Your training and experience in medicine will have provided you with more knowledge and skills than most when it comes to improving and maintaining your health and wellbeing. But, with the aging population and a shortage of medical…

Have you ever wondered why you buy the things you do? Even with basic necessities, there is a reason why you choose certain products over others. Now, it is easy to think that price and quality are the only factors that come into play here. However, you might be surprised to discover that there are…

Keeping your brain healthy is vital if you want to be on top form, and it can also help to stave off illnesses that cause cognitive declines, such as dementia and Alzheimer’s. There are a variety of easy ways how you can boost your brain’s health daily. From doing cryptic crosswords to getting a full…

Learning new things is always fun to do. There are so many skills you can master, including practical skills that can help you with everyday tasks. Learning new things is also a fantastic way to keep your mind sharp and active. The way you pick up new skills matters. Using the simple tips and tricks…